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I am a freshman at LSU. Majoring in Biological Sciences. I love to bake, draw/paint, and make things!

6 Moves for Slimmer Thighs. For a wow booty and toned thighs, you need one simple slimmer: the squat.

6 Moves for Slimmer Thighs

Try these supercharged versions and you’ll love hanging out in your bikini. Seriously. “The squat is the best exercise for a sexy lower body because it targets the glutes and quads better than many other moves,” says Dianne Sykes Scope, an exercise physiologist in East Rockaway, New York. First, ace the basic version (shown here), then do the variations below, which are guaranteed to banish boredom and deliver results. Your coach Kim Lyons, celeb trainer and coauthor of Your Body, Your Life, designed these firm-afiers—tough but worth it.

The plan Mix and match. OPEN UP Place hands behind head. GET GROUNDED Position feet shoulder-width apart and slightly turned out with your weight on heels. GO LOW Drive butt back (as though sitting on a chair), keeping thighs parallel to floor and knees over toes. STAY IN LINE Keep a neutral spine without arching your back; engage your stomach. How I Met Your Mother. Bun Basics: How to Minimize Your Butt « Everyday Fitness. Indie, Retro, Vintage Clothing & Cute Dresses. Baton Rouge and Lafayette. Free Calorie Counter, Diet & Exercise Journal. Fitness Advice, Workout Videos, Health & Fitness. 5 Foods To NEVER Eat. Foods to Improve Moods - Healthy Living Tips at WomansDay.com - Womans Day - StumbleUpon.

While that tub of ice cream in the back of the freezer may be what you crave when you’re feeling blue, there is a long list of other (healthier!)

Foods to Improve Moods - Healthy Living Tips at WomansDay.com - Womans Day - StumbleUpon

Foods that can cure a grouchy morning or a stressed-out afternoon. We talked to the experts to get the scoop on what to eat to make you feel better no matter what your mood. Stressed: Eat Chocolate The scenario: It’s Friday at 6:30 p.m. You’re hungry, tired and late for your dinner date. Sluggish: Eat a Spinach Salad Can’t concentrate? Cranky: Eat an Apple with Peanut Butter Did you snap at your kids…and the telemarketer on the phone?

Anxious: Eat a Salmon Burger Worrying about your finances, your marriage, your kids? Angry: Sip Green Tea Maybe your neighbor’s dog barked all night long and kept you up or your coworker took credit for a project you worked on over the weekend. Spotted Moth, Chic and sweet clothing and accessories for women. Urban Outfitters. 1246 rue Sainte-Catherine O.

Urban Outfitters

Montréal H3G 1P1 (514) 874-0063 HEURES D'OUVERTURE: 10h00 - 21h00 Lundi au vendredi 10h00 - 19h00 Samedi 11h00 - 18h00 Dimanche 509 rue Saint-Joseph E. Québec G1K 3B7 (418) 529-2647. 30 Things to Stop Doing to Yourself - StumbleUpon. Baking. Baking Secrets Of Success: Timeless Wisdom Collection. Brownies. Nutella Caramel Hazelnut Brownies. I thought we were a little overdue for another NUTELLA recipe!

Nutella Caramel Hazelnut Brownies

What about you? I have been wanting to try a Nutella brownie recipe for a bit now, but it couldn’t be just any brownie, it had to be an oooey gooey over the top slap your momma kinda brownie. And after much drooling ehem contemplation, I think I got it! I decided on a layered brownie. Maximization of flavor! You can tell from looking at them, that this is no wimpy brownie. I will tell you that parchment paper is the secret to getting the brownies just perfect! So go ahead, make a pan or two! Baci! What to do: 1. 2. The Baked Brownie. The famed Baked brownie.

The Baked Brownie

Oprah says it’s one of her favorite things. America’s Test Kitchens says its their favorite brownie. I don’t put much stock in Oprah, but America’s Test Kitchens are pretty much like the bible when it comes to all things kitchen. I check their reviews before any other recipes, and before I buy any kitchen equipment or new ingredients. So, if it’s their favorite brownie, I need to take a serious look. Has been on my Amazon wish list for what seems like an eternity. There is a great explanation in the book about how the Baked brownie recipe came to be, which is a great read. They have a good bit of height given that they don’t have any leavening agents, so they aren’t thin, gooey and smooshed like some brownies (this is a good thing).

Three years ago: Outrageous Brownies. Mangia mondays 3: easy tie-dye cupcakes. Hey, everyone!

mangia mondays 3: easy tie-dye cupcakes

Welcome to: & i are happy to welcome you to this fun blog hop. Cupcake Bakeshop by Chockylit. Epicurious.com: Recipes, Menus, Cooking Articles & Food Guides. TED: Ideas worth spreading.