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Health fitness and feeling good

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Curtsy | Getting Fit | FitStudio. YouBeauty - The Science of a Beautiful You. Beauty - Beauty and Lace Online Magazine — Beauty News, Reviews and Tips. FASHION FRIDAY. It’s Fashion Friday and today’s topic is how to wear your makeup when your outfit is red! Red is such a statement color that draws a lot of attention, so you’ll want to put some thought into your makeup. And we see these as the prettiest three options: RED LIP: Matching your red dress with a red lip is such an elegant and classic choice. Be sure to choose a red that matches your skin tone best, not necessarily the dress tone. Revisit our Undertones story to find the best red shade for you.

You can go matte or satin but we wouldn’t go glossy. NUDE LIP: Understating your makeup let’s your fashion be the star of the show, giving off a je ne sais quoi air about you in an effortless manner. LIP POP: Clashing your lip with your red outfit is perfect for the trendsetter who loves to break the rules! Tags: amy nadine, beauty, blog, easy, eye, Eyeshadow, fashion, friday, how to, lip, makeup, nude lip, pretty, red, red dress, red lip, style, the beauty department, tip, trend, tutorial. Get Gwyneth Paltrow's Great Butt and Legs | HealthGuru. Many women want to have Rihanna's body. Check out this video to find out what she uses to stay toned. Get details on Rihanna's fitness plan! Transcript: Rihanna is proof that you don't need a complicated training program to have a great body. She gets a... Rihanna is proof that you don't need a complicated training program to have a great body.

She gets a ton of exercise when she's on stage dancing, but her trainer, Ary Nunez, says Rihanna burns fat and builds muscle biking for 30 to 40 minutes, three to five times a week. So if you haven't hopped on a bike recently, you might want to reconsider. More » 100 Very Cool Facts About The Human Body. The Brain The human brain is the most complex and least understood part of the human anatomy.

There may be a lot we don’t know, but here are a few interesting facts that we’ve got covered. Nerve impulses to and from the brain travel as fast as 170 miles per hour. Ever wonder how you can react so fast to things around you or why that stubbed toe hurts right away? It’s due to the super-speedy movement of nerve impulses from your brain to the rest of your body and vice versa, bringing reactions at the speed of a high powered luxury sports car.The brain operates on the same amount of power as 10-watt light bulb. The cartoon image of a light bulb over your head when a great thought occurs isn’t too far off the mark. Your brain generates as much energy as a small light bulb even when you’re sleeping.The human brain cell can hold 5 times as much information as the Encyclopedia Britannica. Hair and Nails Facial hair grows faster than any other hair on the body. Internal Organs Bodily Functions.

Cooking News, Videos, Reviews and Gossip - Gizmodo. The Best Paris Fashion Week Beauty Trends, So Far. The Paris shows are unsurprisingly bringing the beauty A-game this season, and thus far we've spotted quite a few trends you'll want to try out in your own boudoir (i.e. the real woman's backstage).

Sultry center parts, vampy pouts in a range of reds, faux fringes, and slicked-back `dos are the looks du jour for Fall 2012. Seventies Center Parts and Winged Eyeliner Bouncy hair at Chloe; Winged eyeliner at Lanvin. Photo: janekeltnerdev Instagram; Getty Images Center-parted, bouncy Blair Warner-worthy flowing styles reminiscent of the Carter Administration gave a nod to the Breck girl commercials of yore backstage at both Chloe and Akris. At Lanvin, the long, undulating locks were contrasted by the most structured, graphic winged shadow imaginable courtesy of makeup maestro Pat McGrath. A Rainbow of Rouge Lips Matte berry lips at Kenzo. Faux Bangs Faux bangs at Leonard and Giambattista Valli. Slicked-Back Styles Slicked-back hair at Costume National and Stella McCartney. The World's Healthiest Foods.

100 foods that can serve as the basis of your Healthiest Way of Eating Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have honey and maple syrup. Of course, there are many nutritious foods other than those included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean we don't think it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food.

To find out why some of your favorite nutritious foods are not included in our list, read The Criteria Used to Select the World's Healthiest Foods. 1. 2. 3. 4. 5. 6. Seetheperfection - Home. Projects / A Beautiful Mess D.I.Y Index. How-To : Style & Fashion. How To Style Maiden Braids.

Last month I did a makeover story with Kelsie and had many requests for a maiden braid tutorial. Yesterday she came in and we photographed these simple step by steps. Kelsie has extremely long and thick hair, but anyone with shoulder length or longer can do these braids (see my photo below for an example). Steps 1-2: Braid two strands on each side of a center part. Steps 3-5: Wrap braids around the crown of your head and pin in place with one pin each.

Step 6: Arrange braids so that they cover the front of your head like a headband. Pin into place more securely until you feel comfortable. Steps 7-8: Pull the rest of the hair into a ponytail and pin it into a cute messy bun. Step 9: Add final pins and spray. Health & Beauty.