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How To Build Muscle: Women’s Edition Part 1 – An Intro on Getting Started. This series is collaboration between JC Deen and Joy Victoria.

How To Build Muscle: Women’s Edition Part 1 – An Intro on Getting Started

Joy wrote 90% of the content. Joy’s a wealth of fitness knowledge, and has already been published in the likes of T-Nation and contributes to WomanScope News Magazine. Make sure you check out her site, and sign up for updates. This is part 1 of a 3 part series. Health and Fitness News, Tips, Recipes, and Exercises. Fitness, Nutrition, Diet, Health. Cut and Jacked. SimplyShredded.com - Part 1. Bodybuilding.com - Huge Online Supplement Store & Fitness Community!