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Kevin Swann

SAS Institute

Project Management. Technology. Powershell collection. Recipes. Hobbies. Swann Sites. Garden. Putting Foam Rolling into Perspective. Foam rolling, self-myofascial release, has been a crucial aspect of my warm up protocol before training for the past few years.

Putting Foam Rolling into Perspective

Two summers ago I experienced bouts of lower back pain and hip discomfort. The lower back pain would intensify when I was sitting or standing. Excel Templates, Calendars, Calculators and Spreadsheets by Vertex42.

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Admin overview

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