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50 Literary Quotes To Start Your Day With. Learn the 7 Secrets for Building Unstoppable Confidence. How to avoid the 4pm slump! - Inspire - Be Fabulous. How to avoid the 4pm slump! Article byLara Goodbody When you wake up in the morning, take 10 slow & deep breathes in through your nose and out through your mouth. Don’t hop out of bed in a rush – take your time and roll over onto your side, bring your knees up to your chest, let your feet roll over the side of the bed and then have a good stretch!

As a nation we tend to shower in very hot water… if you can bare to do this – you will feel so energized for the rest of the day – turn the shower slowly to cool… have 30 seconds at the end of your shower in cold water – you will get out of the shower feeling fantastic! Breakfast like a King and do not rush it. Try and get some exercise on your way to work – walk, cycle, run… Not possible for all of us, but if you have to drive, park your car at the other side of the office car park and walk those few extra steps to get the heart going.

If you get tired and lethargic after lunch, you need to try food combining… what does this mean? How To Improve Your Writing Skills in Four Ways. Do you want to improve your writing skills and become a better writer? I think if you are a blogger or writer like me, you surely would – wouldn’t you? I get a lot of emails and messages from people asking me these questions repeatedly – “How can I improve my writing skills?” Or “How can I develop my writing skills and become a better writer?” So, I thought of starting a new “Writing” category on my blog, especially to help these friends, and this is the first post under that head. Well, let me start by confessing that I am not a good writer, nor do I have any special writing skills to speak of. You all have different reasons why you want to improve your writing. Perhaps you want to write good blog posts, write great essays for your English class, write or publish your first eBook, author a book, or perhaps you just want to learn to respond to emails and comments in a better way.

It’s a well-known fact that the more you write, the better you become. 1. 2. . ● Write EVERY DAY! 3. “Write. 4. How Incredibly Successful People THINK. 5 Things Super Successful People Do Before 8 AM. How to Refresh Your Brain--in 10 Minutes.

Faith In Humanity

Used. 45 Life Lessons, written by a 90 year old. 1. Life isn’t fair, but it’s still good. 2. When in doubt, just take the next small step. 3. Life is too short not to enjoy it. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45.

(Source: reginabrett.com) "Your Career Is Not a Sprint; It's a Marathon" The Secret Behind a Great Person. A while ago I found a YouTube video of Josh Groban singing Vincent. It’s a beautiful song and the performance was also beautiful. I loved it. But then I got interested in what the song was about. The song is about a 19th-century Dutch painter named Vincent van Gogh. I’m sure you know about him; he is a famous painter whose paintings are among the most expensive in the world. According to Wikipedia, his top seven paintings alone were sold for over $700 million. Incredible! Unfortunately, the painter himself didn’t enjoy all the fame and wealth that his paintings generate. Moreover, he went through a lot of difficulties in his life.

Considering the phenomenal fame of his work later on, it’s tragic. But I found something interesting: despite all the difficulties in his life, he still managed to create a lot of great paintings. The answer is that he had a strong supporter, his younger brother Theo. Unlike his older brother, Theo van Gogh isn’t famous. Photo by deflam. 6 Tips to Live in Peace and Balance: What to Let Go. “All the art of living lies in a fine mingling of letting go and holding on.” ~Havelock Ellis Imagine that you have to move in two days.

Would you be able to pack all your possessions in that time and clean out your house completely? How about your mental baggage? If you have only two days left to finish all the important projects in your life, would you be able to do it? Three years ago I left the country where I was born and raised and moved permanently to a different place half way around the globe. Packing was not easy because there were so many things that were meaningful to me but of course I couldn’t take them all. However, the hardest part was still ahead. I had two choices: to hold on to my past, complain, and be completely miserable or let go of everything that was no longer relevant and start a new life while still holding on to my authentic self. You may not have had to go through such drastic changes in life.

We stop having new goals and dreams. 1. 2. 3. 4. 5. 6. 40 Ways to Live Life Without Regrets. “The saddest summary of life contains three descriptions: could have, might have, and should have.” ~ Unknown We all have something stored in our memory banks of the past that we wish we could have done differently, or something we wish we didn’t do. As we get older we learn and grow, but that doesn’t mean we have to regret what we did before we learned how to do things differently. If we didn’t go through those experiences, we might not have grown into the strong and knowledgeable people we are today. What I’m proposing is that we get rid of the negative thoughts—the could haves, might haves, and should haves—and start living a life that won’t make us feel regretful. Not even at an older, wiser age. Here is a list of things you can do to practice living life with no regrets: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20.Love your work. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40.

Photos here and here. About Jenny Nichols. CHOOSING REGRET | Dave Trott's Blog | CST The Gate. Gary Vaynerchuk: Do what you love (no excuses!) Candy Chang: Before I die I want to...