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Untitled. Complete Self Dental Cleaning at Home. The warning signs of low magnesium levels in your body can be difficult to spot.

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Amazing Facts About Iron graphic © Food images – Wikipedia lic. under CC (see foot of article for full license info) Iron deficiency (sideropenia or hypoferremia) is widely regarded as the world’s most common nutritional deficiency. [1] Iron is a functional part of all of the body’s cells and its main function in the body is to bond with our blood cells and carry oxygen throughout the body. Iron is also responsible for storing oxygen in our bodies for the cells to use. It’s responsible for our blood’s red color. Article 5 Antioxidant Rich Foods to Boost our Immunity GRSUltra Editiorial Team | June 05, 2019 In the current era of anti-aging superfoods and nutritional recipes it can be easy to get overloaded with information on everything that’s good for our health.

This makes things confusing for many of us especially when trying to incorporate some of these health-boosting foods into our diets. Please be sure to Join our email list and receive all our latest tutorials daily – free!

Image – EatLocalGrown A growing number of studies show that chocolate, especially antioxidant-rich dark chocolate, has health benefits that put it squarely on the latest list of superfoods. This sounds fantastic because chocolate is so delicious. But, are you actually eating real chocolate? Infographic ©

Image sources: see foot of page Acid reflux disease and stomach ulcers affect an astonishing number of people – approximately 60 percent of the American population will experience signs and symptoms of gastroesophageal reflux disease (GERD) at some point within the next 12 months. Root vegetables have been a staple in many South American and Asian diets for thousands of years.

In fact, records show that certain root veggies like sweet potatoes were an important ingredient in folk medicine over 5,000 years ago, and they’ve supported undernourished populations around the world ever since. Starchy veggies provide vital nutrients like vitamin A, vitamin C, potassium, magnesium and dietary fiber; plus, they’re versatile, inexpensive and easy to prepare. Infographic © In order to detect or monitor health problems, medical professionals and healthcare providers take our vital signs – measurements of the body’s basic functions, which include the body temperature, pulse, respiration, and blood pressure. [1] There are various types of breathing abnormalities.

These are sometimes difficult for the person to self-monitor and may require medical monitoring if suspected. Your brain is one of the most important organs in your body.

As we all know, our lifestyle habits affect our general health. For example, when a person doesn’t get enough exercise and overeats, he / she will put on weight. If you have a stressful day at work, you may come home with a headache. There are also many damaging habits that can affect the brain. Unfortunately, we rarely immediately feel the effects of these bad habits that can damage the brain. As we age, it is normal to experience some loss of brain function. Image 1 – MabelAmber – image 2 © fir0002 – Wikipedia – lic. under CC BY-NC 3.0 Juicing vegetables is one of the latest crazes in the natural health community.

It offers many nutritional benefits, and that is especially true when it comes to celery juice. Some people find the crunchy herb bland and only full of water. This notion prevents them from taking advantage of all the nutrients the vegetable offers. Are you getting enough probiotic-rich foods in your diet?

Chances are you’re probably not. Probiotics are a form of good bacteria found in your gut which are responsible for everything from nutrient absorption to immune health. Not only are probiotics are essential for digestion, but did you know there are hundreds of other health benefits of consuming probiotic-rich foods that you might not be aware of?

According to a review published in the journal ISRN Nutrition, probiotics could also help lower cholesterol, protect against allergies, aid in cancer prevention and more. In most cases, getting more probiotics in your diet doesn’t require you to buy expensive pills, powders or supplements. Could turning your shower to cold for the last 30 seconds each day be the fastest way to reduce stress and boost immune function in the body? Whether you eat, drink or whatever you do, do all for the glory of God. ~ 1 Corinthians 10:31 All throughout the Bible, references are made to the medicinal properties of foods and herbs. Image © Sandor Jackal – A damning Harvard University report has advised that according to the European Commission, about 328,000 patients in the U.S. and Europe die from prescription drugs each year – making prescription drugs the 4th highest cause of death, on a par with stroke.

We could get into legal trouble if we advised you to go against the recommendations of your doctor; however we can advise you to be as informed as possible about the risks involved in taking prescription meds. According to the World Health Organization, the pharmaceutical industry is worth 300 billion dollars annually – with an additional hundred million expected to add to the value in the next three years. A third of this entire multi-billion-dollar market is controlled by ten of the largest pharmaceutical companies in the world. According to CMR International, a partner of Thomas Reuters, global pharmaceutical sales reached one trillion dollars in 2014 and will be booming to 1.3 trillion by 2018. 33 Resistance Band Exercises: Legs, Arms, Abs, Back, Chest, and More. Heat stroke is a medical emergency that occurs when the body can no longer cool itself. The body suffers from dehydration because it can’t release internal heat into the environment, resulting in core temperatures of over 104 degrees Fahrenheit.

The scary part is that most people aren’t aware that they are in danger of heat stroke — the most severe heat-related illness — until it’s too late. And by then, they have become confused and delirious as a result of nerve damage. To reduce your risk of becoming ill, the first step is to become aware of heat stroke symptoms and the warning signs of heat-related illness. Award Winning M.D. Reveals Ground-Breaking Approach to Joint Health.

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