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- StumbleUpon. The best site for recipes, recommendations, food and cooking. 100 Simple Nutrition Tips. “Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health.

100 Simple Nutrition Tips

You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or non-fat dairy. There is no doubt that eating well can maximize our life experience. One of the best resources that I’ve found on the topic of health and well-being is “8 Weeks To Optimum Health” by Dr.

Health

Kaytucky Chicken. I have a really fun recipe for you!

Kaytucky Chicken

And easy, too. It’s hardly any work; the oven does the work for you, but it’s a really fun and tasty way to serve chicken for a change. Serve with an Avocado & Fennel Salad, lots of skillet baked potatoes and a little Green Peppercorn Sauce, but that’s mainly because I’m seriously addicted to how the sauce tastes on potatoes. This was absolutely delicious! Directions: