23 Healthy Salads Nutrition Experts Eat Slideshow. iStockPhoto.com Overview Salads have so much potential –though that’s not always a good thing. Topped with fresh vegetables, lean proteins, healthy fats, and homemade dressing, they can make the perfect nutrient-packed meal. But when words like “buffalo,” “bacon,” and “blue” are involved, their real potential is for packing on pounds. Thankfully, you don’t need to nosh solely on plain lettuce leaves to stay slim and healthy. We asked top nutrition experts to reveal their favorite recipe for a hearty, healthy salad.
Their answers were even more mouthwatering than expected. Lauren O’Connor, MS, RD Red Quinoa Salad with Avocado There’s a reason quinoa is gaining popularity these days. Sharon Richter, RD Corn, Crab, and Tomato Salad Chock full of lean protein, crunchy sweet corn, and juicy tomatoes, this summer salad is a favorite of New York City based registered dietitian Sharon Richter. Rania Batayneh, MPH Ruby Red Beet Salad Salad for dessert?
Leela Cyd, LeelaCyd.com Stephanie Pedersen Amy S. Moroccan Beef Tagine, Recipes for Meat & Poultry.
Elotes callejeros vid. Gimme some oven. Foodgawker. 50 of the World’s Best Breakfasts from Around the World. – Written by Victoria Philpott Not quite had your fill of breakfasts just yet? Check out our beautifully visual list of the 30 best breakfasts from around the world. Plan your next culinary adventure or just get a little adventurous with breakfast at the weekend. Salivating. That’s the only way to describe me after looking at all this food porn. I love to eat breakfast, it’s the best meal of the day as far as I’m concerned. Pancakes, cereal, brunch, eggs, healthy breakfasts, greasy breakfasts, I’m not fussy. If you’ve got a tasty recipe for a breakfast you’ve made in a hostel kitchen, let us know. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50.
Phew, and that’s it! Follow me on Twitter @VickyFlipFlop and let me know what you think of them all… Thanks to everyone for the images from Flickr. Related posts. Punchfork — The best new recipes from top food sites.