See which posts were most popular in 2010. We wrote about everything from apples to zucchini bread this year, with lots of healthy tips and ideas in between.
Jupiterimages Uh oh, it's 3 p.m. Lunch was hours ago, and your blood sugar is plummeting. Before you grab a sugar-loaded snack from the trusty office vending machine, consider the top 10 energy-rich foods below -- they'll revive you (and stabilize your blood sugar) so you can stay alert until dinner.
If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle.
One of my absolute favorite things is a Green Smoothie. It’s a fast, easy, and delicious way to get a big dose of vitamins and minerals, plus it tastes FANTASTIC!! Don’t let the color’s fool you!! It is sweet and filling – even the kids love it!! They love to name it the “Monster Smoothie” or “Shreck Smoothie” or some other fun name but believe me, kids go crazy for it!! And it’s a great way to sneak in some powerful green nutrition into their diet.
The Fast Food Explorer - your ultimate fast food calculator