Skinnytaste. Mom's Beef Stroganoff. There are many variations of Beef Stroganoff recipes out there and chances are your favorite recipe is the one you grew up eating it as a child. Some like it with or without mushrooms, peas, wine, tomato sauce, etc. This is the recipe I grew up eating (lightened up a bit). Now, I don't usually make recipes with canned soup, but I've always enjoyed this as a kid, so I thought I would share Mom's recipe.
It's been years since I've eaten this, and this was my family's first time tasting it, so they were the deciding factor if this would get posted or not. Two thumbs up from my picky daughter! She loved it, even ate the mushrooms to our surprise! Growing up we ate this over egg noodles but to lower the points, why not serve this over spaghetti squash?
Overnight, No-Cook Refrigerator Oatmeal. Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile.
I don't know where I've been, because I'd never heard of it until I saw a recipe on Pinterest by Christie at PepperLynn.com. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. Ch-ch-ch-CHIA seeds. Sources: Dr. In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. Blueberry Maple Refrigerator Oatmeal. This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. (See original post for detailed instructions & photos plus 5 additional flavor varieties; or, to leave a comment or question.)
In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and maple syrup. Put lid on jar and shake until well combined. Nutritional Info: 215 calories, 4g fat, 48g carbs, 8g fiber, 12g protein; Weight Watchers PtsPlus: 7. Apple Cinnamon Refrigerator Oatmeal. This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start.
Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. (See original post for detailed instructions & photos plus 5 additional flavor varieties; or, to leave a comment or question.) In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, cinnamon and honey. Nutritional Info: 210 calories, 4g fat, 48g carbs, 8g fiber, 11g protein; Weight Watchers PtsPlus: 7.
No-Cook Healthy Breakfast Recipes. A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutritionally speaking. Recipe: Breakfast Parfait.
Healthy Eating.