Skinnytaste. Mom's Beef Stroganoff. There are many variations of Beef Stroganoff recipes out there and chances are your favorite recipe is the one you grew up eating it as a child.
Some like it with or without mushrooms, peas, wine, tomato sauce, etc. This is the recipe I grew up eating (lightened up a bit). Now, I don't usually make recipes with canned soup, but I've always enjoyed this as a kid, so I thought I would share Mom's recipe. It's been years since I've eaten this, and this was my family's first time tasting it, so they were the deciding factor if this would get posted or not. Two thumbs up from my picky daughter! Growing up we ate this over egg noodles but to lower the points, why not serve this over spaghetti squash? Mom's Lightened Beef Stroganoff Gina's Weight Watcher RecipesServings: 6 • Serving Size: 3/4 cup • Old Points: 6 pts • Points+: 6 ptsCalories: 251.9 • Fat: 9.3 g • Protein: 28.1 g • Carb: 12.7 g • Fiber: 1.2 g • Sugar: 6.2 g Sodium: 281.2 mg Ingredients:
Overnight, No-Cook Refrigerator Oatmeal. Don't miss my follow-up post to this one with8 MORE REFRIGERATOR OATMEAL FLAVORSplus FAQs and more tipsCLICK HERE This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start.
Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. Apparently this kind of cold yogurt & oatmeal mixture has been around for awhile. I played around with some different flavor combos, and created single portion recipes that will fit in a half-pint mason jar. Ch-ch-ch-CHIA seeds. Sources: Dr. In addition to chia seeds, this refrigerator oatmeal has protein- & calcium-packed yogurt and fiber-rich oats. Step-by-step photos for makingRefrigerator Oatmeal First, I'll show you the basic procedure for making refrigerator oatmeal. 1. Blueberry Maple Refrigerator Oatmeal. This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start.
Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. (See original post for detailed instructions & photos plus 5 additional flavor varieties; or, to leave a comment or question.) In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and maple syrup. Apple Cinnamon Refrigerator Oatmeal. This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start.
Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. (See original post for detailed instructions & photos plus 5 additional flavor varieties; or, to leave a comment or question.) In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, cinnamon and honey. No-Cook Healthy Breakfast Recipes. A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutritionally speaking.
Healthy Eating.