L'astucerie. Dominique Gadet. Healthy News and Information. By ARIANA MARISOL This little-known, anti-aging superfood can help prevent cancer, lower bad cholesterol, support the immune system, and much more!
Chaga, otherwise knowns as Inontus Obliquuus, is a wild mushroom that grows on birch trees in extremely cold regions. Chaga can be found in the Baltic regions, Scandinavia, Siberia, Alaska, and northern Canada where temperatures fall bellow -30 F for over 2 to 3 months per year. The chaga conk grows in cooperation with the birch tree over a seven to twenty year period, absorbing life-sustaining nutrients from the tree. This medicinal mushroom’s DNA structure is 30% more human than it is plant. Chaga has been used medicinally for centuries.
[Suggested Reading: Know These Important Rules Before You Forage] Chaga was also traditionally used by many ancient peoples of China, Korea, and Eastern Europe. For centuries, people in the East have traditionally consumed chaga in tea. Health BenefitsHere are only a few of chaga’s health benefits. 1. 2. Natural Alternatives To Xanax, Ativan, And Anti-Anxiety Drugs. Anxiety has reached epidemic proportions in the United States with over 40 million people affected.
Anxiety disorders cost the U.S. more than $42 billion a year, almost one-third of the country’s total mental health bill. Every year, millions of prescriptions are written for anti-anxiety medications like Xanax and Ativan making them some of the most commonly prescribed drugs. They belong to a group of drugs known as the benzodiazepines. The exact mechanism by which benzodiazepines work is not fully understood, but it’s believed they raise levels of the calming neurotransmitter gamma-aminobutyric acid (GABA) or increase GABA receptor sensitivity.
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Herbs. Having Trouble Sleeping? These are the 7 Best Bedtime Plants. It is well known that sleep is vital for human organisms.
It helps us to recover from our everyday activities and “recharge our batteries”. Sleep is an exceptionally crucial element for shaping a good sports figure as muscle growth is known to occur during deep sleeps. According to recent studies, about 1/5 of people worldwide regularly suffer from insomnia. There are some plants that have favorable effects on our sleep.
Which ones are the most popular and how do they affect out sleep? Here are some powerful plants that can help soothe your nerves and aid in your insomnia. Valerian A popular grass or shrub belonging to the group of dicotyledonous plants and famous for its sedative features. (Valeriana officinalis, Valerianaceae) has small flowers and forms clusters. The plant is mainly found in the area around the Mediterranean Sea, in the moderate and cold regions of Euroasia and North America, as well as in South America – in the Andes. Humulus It blooms from May to August. Passiflora Dill. 15 Plants & Herbs That Can Boost Lung Health, Heal Respiratory Infections & Repair Pulmonary Damage. Originally written and published by www.collective-evolution.com When it comes to taking herbs for medicinal purposes, it seems the mainstream belief is that they are not as effective and not worth taking.
While the effectiveness of herbs has not been studied deeply to determine how well they work across the entire population, the same could be said for most pharmaceutical drugs. Much of the time, pharmaceutical drugs attempt to mimic a compound that occurs in nature (herbs), but often bring the risk of side effects in the process. Safety is one of the most critical areas of review amongst herbs and drugs. According to stats released by the American Association of Poison Control Centers, no deaths have been reported due to the use and consumption of herbs. However, pharmaceutical drugs and physician prescribed medications kill approximately one million Americans each year. Contrary to popular belief, our reluctance to use herbs in Western culture is not a result of their inefficacy. 18 of Nature’s Most Powerful Medicinal Plants.
(Part of an Exclusive WebEcoist Series on Amazing Trees, Plants, Forests and Flowers) From marijuana to catnip, there are hundreds of remarkably common herbs, flowers, berries and plants that serve all kinds of important medicinal and health purposes that might surprise you: anti-inflammatory, anti-fungal, insect repellent, antiseptic, expectorant, antibacterial, detoxification, fever reduction, antihistamine and pain relief.
Here are eighteen potent medical plants you're likely to find in the wild – or even someone's backyard – that can help with minor injuries, scrapes, bites and pains.* Marijuana Images via Current and Street Knowledge. Natural Plant Bandages are Antibacterial and Better than Store Bought. Photo credit: bigstock.com.
Kombucha Health Benefits. Have you heard of Kombucha, the beverage the ancient Chinese called the “Immortal Health Elixir?”
It’s been around for more than 2,000 years and has a rich anecdotal history of health benefits like preventing and fighting cancer, arthritis, and other degenerative diseases. Made from sweetened tea that’s been fermented by a symbiotic colony of bacteria and yeast (a SCOBY, a.k.a. “mother” because of its ability to reproduce, or “mushroom” because of its appearance), Kombucha didn’t gain prominence in the West until recently. In the first half of the 20th century, extensive scientific research was done on Kombucha’s health benefits in Russia and Germany, mostly because of a push to find a cure for rising cancer rates. Russian scientists discovered that entire regions of their vast country were seemingly immune to cancer and hypothesized that the kombucha, called “tea kvass” there, was the cause. German scientists picked up on this research and continued it in their own direction. Related. 7 Of The Most Powerful Medicinal Plants. Because of its psychoactive constituent tetrahydrocannabinol, cannabis is illegal in most of the countries in the world.
Despite its classification as a hard drug, this plant has remarkable positive effects on human health. Heath benefits are well documented, from depression, anxiety relief, reduced blood pressure, pain alleviation and even glaucoma treatment. It does not kill brain cells and is not a “gateway” drug – in fact, when pot is more available, studies show that the use of hard drugs like heroin and cocaine actually decreases.
Lady Ferns Grab some and roll it up between your palms. Tansy In the past Tansy was used as an old-world aster and remedy, used for flavoring beer and stews as well as repelling insects. Rubbing the leaves on the skin provides an effective bug repellent, but tansy can also be used to treat worms. Mint Mint’s delightful scent is a natural relaxant perfect for aromatherapy. Alfalfa It’s a liver and bowel cleanser and long-term can help reduce cholesterol. Sage. An Introduction to Alternative Medicine. It's All In The Palm Of Your Hand – Press These Points For Wherever You Hurt.