How To: GIVE HER AN AMAZING SCALP MASSAGE | How To Do Everything Better. 10 Benefits of Rising Early, and How to Do It | zen habits. “Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously “Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” – Mark Twain By Leo Babauta Recently, reader Rob asked me about my habit of waking at 4:30 a.m. each day, and asked me to write about the health benefits of rising early, which I thought was an excellent question. Unfortunately, there are none, that I know of. However, there are a ton of other great benefits. Now, let me first say that if you are a night owl, and that works for you, I think that’s great. Greet the day. How to Become an Early Riser Don’t make drastic changes. Find quotes about anything and everything. Mathematica Online Integrator. // truth or dare online. test a limit. - StumbleUpon.
100 Inspiring Quotes & Demanding Joy - StumbleUpon. So many people have said so many things so much better than I will ever be able to. Here are 100 of them. I hope you find at least a few that speak to you. If you want to be happy, be. – Leo Tolstoy The best way to cheer yourself up is to try to cheer somebody else up. – Mark Twain Happiness is excitement that has found a settling down place. But there is always a little corner that keeps flapping around. – E.L. Konigsburg Man is fond of counting his troubles, but he does not count his joys.
If he counted them up as he ought to, he would see that every lot has enough happiness provided for it. – Fyodor Dostoevsky You must first be who you really are, then do what you need to do, in order to have what you want. – Margaret Young This is my “depressed stance”. Several of these came from Louise Hay, who is pretty terrific. Tags: lists , quotes. Handbook for Life: 52 Tips for Happiness and Productivity | zen habits. By Leo Babauta This is something I’ve been wanting to write for some time — a Handbook for Life. Now, is there any handbook that can be a guide to every single person? Of course not. This is just a list of tips that I think will help many people in life — some of them common-sense tips that we often forget about.
Consider this guide a reminder. It’ll also become apparent from the links in this handbook that I’ve written about this stuff before. How to use this handbook This handbook is not meant to be a step-by-step guide, nor should you adopt all the tips below. Pick and choose the tips that will be most useful to you. 52 Tips for Happiness and Productivity Try rising early. 50 Life Secrets and Tips. Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost.
Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Stop and observe all of the little things as completely unique events. Try new things. Get out of your comfort zone and try to experience as many different environments and sensations as possible. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
How to Wake up Every Morning on Top of The World | tinybuddha.com. “You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” ~Remez Sasson What’s the first thought that goes through your head when you wake up in the morning? Is it deliberate or is it the default “Oh shi#$, it’s six!”? If that’s how you start your day, then it’s likely your day will be filled with anxiety and stress.
It’s not exactly the most productive mechanism for getting things done. Questions are quite powerful if used in the right way. How to Use Morning Power Questions When you wake up in the morning, you are always asking yourself questions, whether you realize it or not. These things generally don’t serve any useful purpose, and in some cases, as you can see, are even hurting you. What do I have to look forward to today? By asking yourself these kinds of questions, you start to shift the focus of your mind toward all of the things you want to have happen. One Question to Ask Yourself Every Morning Meditate. The Great Geek Manual » Japan 101. Japanese find sleep, shelter in cyber cafes May 9 2007 0 Comments 530 views More proof that I should have been born Japanese. I turns out the there are a growing number of impoverished youth dwelling in the cybercafes of Japan, rather than paying rent on an apartment.
Takeshi Yamashita does not look like a homeless person.From his carefully distressed jeans to his casual-cool navy striped T-shirt, he is every bit the trendy Tokyoite.Yet the 26-year-old has been sleeping in a reclining seat in an Internet cafe every night for the past month since he lost his steady office job and his apartment.It’s cheaper than a hotel, offers access to the Internet and hundreds of Manga comic books, and even has a microwave and a shower where he can wash in the morning before heading off to one of his temporary jobs ranging from cleaning to basic office work.Asked how long he plans to go on living like that, Yamashita smiles and shrugs. “I hope the situation in Japan will improve. White Trash Charms Japan. Expiration Dates. Certain items in your house practically scream “toss me” when their prime has passed. That mysterious extra white layer on the Cheddar? A sure sign it needs to be put out of its misery. Chunky milk? Down the drain it goes.
But what about that jar of olives or Maraschino cherries that has resided in your refrigerator since before the birth of your kindergartner? Or the innumerable nonedibles lurking deep within your cabinets and closets: stockpiled shampoo and toothpaste, seldom-used silver polish? How do you know when their primes have passed? With help from experts and product manufacturers, Real Simple ( has compiled a guide to expiration dates. Food Beer Unopened: Starts to lose flavor after 110 days. Brown sugar Indefinite shelf life, stored in a moisture proof container in a cool, dry place. Chocolate (Hershey bar) 1 year from production date Coffee, canned ground Unopened: 2 years Opened: 1 month refrigerated Coffee, gourmet Coffee, instant Dried pasta 12 months. Sleepyti.me bedtime calculator. Secrets Safe | Share A Secret, See A Secret.