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Fertility Awareness-Based Methods. Expand All What Are Fertility Awareness-Based Methods?

Fertility Awareness-Based Methods

Fertility awareness-based methods (FAMs) are ways to track ovulation — the release of an egg — in order to prevent pregnancy. Some people call FAMs "natural family planning. " How Do Fertility Awareness-Based Methods Work? FAMs work by keeping sperm out of the vagina in the days near ovulation, when a woman is most fertile — most likely to become pregnant.

To prevent pregnancy, women can abstain from vaginal intercourse on their fertile days. 9 of the Best Lower Abs Exercises. Lower Abdominal Workout – 9 Killer Abs Exercises The modern obsession for having killer flat abs is getting hotter every year.

9 of the Best Lower Abs Exercises

I constantly hear from guys wanting to know how they can get a six pack, while women ask how to lose their lower pooch for a super flat, tight tummy. Looking around, it’s no wonder I get so many of those messages. We all see how perfect abs are glorified daily. Ripped and bare midi’s are being shown off by models and celebs all over the place: billboards, magazines, tv shows and movies… in their underwear, bikinis or even buck naked!

Chris Hemsworth showing his six-pack and deep V abs It seems all the hottest Hollywood hotties have serious sculpted bods with killer abs these days. They’re showing off the pinnacle of abdominal craftsmanship and have made having an uber-toned torso the embodiment of physical glamour. 9 Easy DIY Spice Blends That Can Help You Lose Weight. Sock Monkey. Gosh… I am supposed to sew some thing for the Earth Month this April, but I can’t wait to sew these sock monkeys.

Sock Monkey

My hands simply took over my head and see what I did after a few days and nights of sewing…. a house full of sock monkeys!!!! Do you love them? I have seen a lot of sock monkey photos hanging around friends’ photo albums in many photo sharing websites, so envy. Stumblers Who Like 5 Secrets to a ‘No-work' Garden.

It took over 20 years of gardening to realize that I didn’t have to work so hard to achieve a fruitful harvest.

Stumblers Who Like 5 Secrets to a ‘No-work' Garden

As the limitless energy of my youth gradually gave way to the physical realities of mid-life, the slow accretion of experience eventually led to an awareness that less work can result in greater crop yields. Inspired in part by Masanobu Fukuoka’s book, One Straw Revolution, my family experimented with gardening methods which could increase yields with less effort. Fukuoka spent over three decades perfecting his so-called “do-nothing” technique: commonsense, sustainable practices that all but eliminate the use of pesticides, fertilizer, tillage, and perhaps most significantly, wasteful effort. Here are the strategies we used which enabled us to greatly increase our garden yield, while requiring less time and less work. 1.

How To Wash and Whiten Yellowed Pillows {Best of Jillee} At first I hesitated doing this post because it teeters precariously close to over-sharing…but the more research I did, and the more I asked around, I realized that pillows that become yellow over time is a pretty common thing!

How To Wash and Whiten Yellowed Pillows {Best of Jillee}

Download the How to Wash & Whiten Yellowed Pillows PDF guide for easy reference. Are You Really With The Right Person? The Answer Might Surprise You. This is a very good article to those who are still single – may learn something from here.

Are You Really With The Right Person? The Answer Might Surprise You.

I received this in my email a year ago and it surely was thought provoking. Those who are already married can surely enhance their thoughts and relationship through this. During an open forum, a woman asked, “How do I know if I am with the right person?” The speaker then noticed that there was a large man sitting next to her so he said, “It depends. Is that your partner?” Here’s the answer. Every relationship has a cycle… In the beginning; you fall in love with your partner. People in love sometimes say, “I was swept of my feet.” Falling in love is a passive and spontaneous experience. Soon, the euphoria of love fades. Slowly but surely, phone calls become a bother (if they come at all), touch is not always welcome (when it happens), and your spouse’s individual or unique characteristics , instead of being cute, it’ll drive you nuts. Extramarital fulfilment comes in all shapes and sizes. How to Wash Pillows. Edit Article Washing Cotton, Down, and Synthetic PillowsWashing Memory Foam Pillows Edited by Flickety, Elinamelody, ClaytonB, Sghelardoni and 4 others Pillows, just like the rest of the textiles in our homes, need occasional cleanings to remove dust, sweat, and oil buildup.

How to Wash Pillows

Although it may seem easier to just buy new pillows, washing your old ones is a cinch! Lamb Stew Pot Pie For Leftover Leg Of Lamb Recipe - - 204475. 15 Foods That Can Be Regrown From Scraps. I love gardening.

15 Foods That Can Be Regrown From Scraps

Well, not actually the work behind the gardening so much – it’s the harvesting that I really look forward to. There is nothing like fresh veggies from your own personal garden! I actually just planted a bunch of things in my vegetable garden, and may have gone a little plant happy at the feed & seed store. Oops. Obviously, we all know about the normal ways to grow plants – from seeds. Explore Cornell - Home Gardening - Introduction.