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Healthy diet tools

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Nutrition facts, calories in food, labels, nutritional information and analysis – Nutrition Labelling - Food and Nutrition. Health Canada Home > Food & Nutrition > Food Labelling Food and Nutrition. Interactive Food Pyramid Tools- Free Interactive Nutrition Tools For Parents-USDA Food Pyramid. Mix It Up- veggie ideas. Lesson Plans. These lesson plans meet Alberta Education's Health and Life Skills Curriculum Outcomes for Kindergarten to Grade 9.

Lesson Plans

Each plan includes background information for teachers and student activities for topics which include nutrition, physical activity and body image, among many other health topics. Kindergarten - Includes lesson plans on Canada’s Food Guide, healthy breakfasts, healthy snacks, physical activity, hand washing, feelings, and helping others. The Vegetarian Resource Group (VRG)

Eat a bit better. FitDay - Free Weight Loss and Diet Journal.