background preloader

MENTAL!!!!

Facebook Twitter

Sketch for Non-Designers Workshop.

EDU

Bullet Journal Instructions – Bullet Journal. The Solution to All of Your Life's Problems - Mark Manson. Do you struggle to find meaning in your life? Are you overworked and constantly broke? Do you wish you had better relationships with less conflict and more genuine love and intimacy? What if I told you that you could solve all of your life’s problems and live a life full of abundance and freedom while surrounded by adoring friends and loved ones? What if I told you it was easy and you could even get started right now? Well, it’s not. All you have to do is start a cult! Yessir, you heard me right.

No more money problems. And the best part? No degree or certification required, you can start your very own cult today. Don’t believe me? Step 1: Choose a set of beliefs that cannot be easily proven or disproven All cults are based on some sort of faith in something being true, regardless of the evidence. And considering how pretty much none of us ever know what the fuck is going on, this is surprisingly easy to do.

But to be honest, you can start building a cult around just about anything. Look. My.happify. By Samantha Boardman, M.D. Study after study shows the importance of having a sense of purpose. Having a direction and an overarching meaning in life helps you live longer, helps buffer against setbacks, and is linked with wellbeing. In theory this is great, but in reality most people aren’t born knowing what they want to do with their lives. A recent article by author Mark Manson highlights the problem: Chances are you have no clue what you want to do. Manson recommends re-framing the question and thinking about purpose in a more manageable way: So when people say, “What should I do with my life?”

He put together a series of questions to help you figure out for yourself what matters most to you and how to add more meaning to your life: What Are You Willing to Struggle for? Fulfillment involves effort, trial-and-error, failure and learning. What Did Your 8-Year-Old Self Love Doing? Remember the joy of doing things for the fun of it? What Makes You Forget to Eat? Manson concludes: INFOGRAPHIC: How to Tap Into Your Character Strengths to Improve Your Life - Happify Daily. Work - From Centered to Inspirational - Homaira Kabir. If it is true that we are made for community, then leadership is everyone’s vocation, and it can be an evasion to insist that it is not ~ Palmer Parker Today’s workforce is no longer the hierarchical structure of earlier eras.

Each of us is called forth to be a leader, and rise to the challenges that come with it. As women, our challenges are distinct. We often operate in a double bind of neural chemistry and societal demands. When we connect inwards to our unique sources of confidence and find our voice of courage, we are able to operate from a place of influence and negotiate to meet our inherent needs. As we rise on the organizational ladder, leadership transforms into bringing out the best in others. Through centered leadership, we can develop a reliable resource of physical, intellectual, emotional and spiritual strengths that drives personal achievement and inspires others to follow.

How to Let Go of Shoulds and Live By Your Musts - Happify. For all our presumptuous beliefs about being totally in control of our lives, we live up to 90% of the time in the vast subconscious. Our thoughts and behaviors arise from the depths of an iceberg that channel our direction while we sit atop, unaware of the forces beneath us. The subconscious is like a vast warehouse that holds our deepest and most cherished desires.

It's where our truest and most authentic self lives. Leaving it in charge can certainly be good for our happiness—but that is often not the case. The subconscious contains much more than the real us. From the moment we are born, everything that happens around us—overt, subtle or hidden from conscious realization—is thrown atop this self and stowed away in a haphazard fashion. And here’s the problem. Sadly, we often do. "Musts" are different. So how do we connect to this Must? Know Your Shoulds This is really hard, and often something we spend the entirety of our lives running away from. Fall in Love With Yourself Be Vulnerable. 3 Ways to Heal a Broken Heart.

Edit Article Three Methods:Making Time For YourselfUnderstanding and ForgivingTurning Your Life Around Going through heartbreak can feel like being underwater when you need to breathe. We build our lives with someone we trust and care for, and then, in the blink of an eye, it's all gone. This can leave people with sorrow, anger, and some serious questions — about ourselves and the future. If you're dealing with heartbreak and want to heal, try these suggestions to find the new you. Ad Steps Method 1 of 3: Making Time For Yourself <img alt="Heal a Broken Heart Step 1 Version 2.jpg" src=" width="670" height="503" class="whcdn">1Give yourself some me time.

Method 2 of 3: Understanding and Forgiving Method 3 of 3: Turning Your Life Around Give us 3 minutes of knowledge! Can you tell us about Improving Mental Abilities? Television set-up? Food and cooking? File Sharing? Tips.