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These 12 Videos Show the Proper Form for a 7-Minute Full Workout. ID | Jennifer Lawrence covers the November issue of... The Secret to Life in 2 Words. ‘Drama of Life Before Birth': Landmark Work, Five Decades Later. In the five decades since Lennart Nilsson’s portrait of an 18-week-old human fetus appeared on the cover of the April 30, 1965, issue of LIFE — along with other, equally jaw-dropping pictures across multiple pages inside the magazine — the debate about when life begins and who, ultimately, wields control of a woman’s body, both before and after birth, has only intensified.

Religious, ethical, legal and medical arguments swirl around the issues of conception, contraception and abortion, and few political “hot button” issues are more radioactive than that of (put in the simplest and, perhaps, the most incendiary possible terms) the “right to choose” versus a “right to life.” In 1965, however, the central question gripping most everyone who saw Nilsson’s pictures was the far more prosaic, and readily answerable, “How on earth did he do that?” As LIFE told its readers when Nilsson’s pictures first appeared in the magazine’s pages:

“Don’t Read Books!” A 12th-Century Zen Poem. By Maria Popova “It’s annoying for others to have to hear you.” We live in a culture that often romanticizes books as the tender and exhilarating love-making to the “orgasm without release” of Alan Watts’s admonition against our media gluttony — an antidote to the frantic multitasking of modern media, refuge from the alleged evils of technology, an invitation for slow, reflective thinking in a fast-paced age obsessed with productivity.

Books, Kafka memorably asserted, are “the axe for the frozen sea inside us.” Given I spend the majority of my waking hours reading and writing about books, I have certainly bought into that romantic notion. But everything, it turns out, is a matter of context: Imagine my amusement in chancing upon a poem titled “Don’t Read Books!” In the altogether wonderful slim volume Zen Poems: Everyman’s Library Pocket Poets (public library). Don’t read books! Donating = Loving Bringing you (ad-free) Brain Pickings takes hundreds of hours each month. Share on Tumblr. 01_Handbook.pdf. OODA Loop: A Comprehensive Guide to the OODA Loop. Assertiveness. Assertiveness is the quality of being self-assured and confident without being aggressive. In the field of psychology and psychotherapy, it is a learnable skill and mode of communication. Dorland's Medical Dictionary defines assertiveness as: "a form of behavior characterized by a confident declaration or affirmation of a statement without need of proof; this affirms the person's rights or point of view without either aggressively threatening the rights of another (assuming a position of dominance) or submissively permitting another to ignore or deny one's rights or point of view".[1] During the second half of the 20th century, assertiveness was increasingly singled out as a behavioral skill taught by many personal development experts, behavior therapists, and cognitive behavioral therapists.

Assertiveness is often linked to self-esteem. The term and concept was popularized to the general public by books such as Your Perfect Right: A Guide to Assertive Behavior (1970) by Robert E. A poor man asked the Buddha, “Why am I so poor?” Emoto's Water Experiment: The Power of Thoughts | High Existence. Through the 1990’s, Dr. Masaru Emoto performed a series of experiments observing the physical effect of words, prayers, music and environment on the crystalline structure of water. Emoto hired photographers to take pictures of water after being exposed to the different variables and subsequently frozen so that they would form crystalline structures. The results were nothing short of remarkable.. For example: Water Before Prayer Water After Prayer Biwako Lake (polluted) Shimanto River (clean) After observing these miraculous results, Dr.

“You make me sick, I will kill you” “Adolph Hitler” “Thank you” “Love and Appreciation” As you can tell, the water stamped with positive words is far more symmetrical and aesthetically pleasing than that stamped with dark, negative phrases. Oh and by the way, the average human body is 60% water. Some may say that this could be the work of biased photographers or biased photo selection by Emoto himself. “This is one of the more difficult areas to clarify. Seven body language tricks to make anyone instantly like you. There's no question that body language is important.

And, according to Leil Lowndes in her book "How To Talk To Anyone," you can capture - and hold - anyone's attention without even saying a word. We've selected the best body language techniques from the book and shared them below: The Flooding Smile "Don't flash an immediate smile when you greet someone," says Lowndes. If you do, it appears as if anyone in your line of sight would receive that same smile. Instead, pause and look at the other person's face for a second, and then let a "big, warm, responsive smile flood over your face and overflow into your eyes.

" Even though the delay is less than a second, it will convince people your smile is sincere and personalized for them. Sticky Eyes "Pretend your eyes are glued to your conversation partner's with sticky warm taffy," Lowndes advises. You can also try counting your conversation partner's blinks. Epoxy Eyes The Big-Baby Pivot People are very conscious of how you react to them. 2 Psychology Rules for Getting Better at Chess--and Life. We often use chess as a metaphor for life, business, and other competitive sports, because it's such a strategic game. Coder and chess player Gautam Narula offers us two simple rules that sum up the psychology of chess-and, by extension, winning in other areas.

In an incredibly detailed post about how to quickly get better at chess, Narula says: If chess is anything, it is a game of second chances. Chess, like life, rewards perseverance. I've turned countless losses into draws and wins because my opponents got overconfident while I dug in. There's a footnote to the second rule, saying if the situation is absolutely hopeless, it's good etiquette to resign rather than drag the game on needlessly. "If my opponent were playing [reigning World Chess Champion and number one player in the world] Magnus Carlsen in this position, would Carlsen be able to win? " The whole post is a great resource for anyone interested in chess, but the psychology part applies to us all. Photo by malias. "The Way a Person Does One Thing Is the Way They Do Everything" There's something that is far more important than reaching one of your goals: the process that leads you there.

If you're going to do something-no matter what it is-do it to the best of your ability. Developing a good process and solid work ethic can come from everything you do, not just the one thing you're trying to accomplish. Writer and former athlete Tobi Atkins rethought the way he lived his life when he heard an old zen saying from one of his mentors: "The way a person does one thing is the way they do everything" I used to be a someone who would cut corners on what I thought were small things.

For example, I would make my bed but I wouldn't tuck the sheets all the way in. I would clean the house but not pull the lounge out and vacuum under. It may seem like you're just skimping on the unimportant stuff, or saving energy for your big tasks, but repetition makes a habit. Of course, there's a difference between not cutting corners and perfectionism. Photo by Stephen Korecky. 9 Quotes By Will Smith That Will Inspire You To Live Your Own Life. I love Will Smith. His movies are awesome. His acting is great and you know something? He’s an inspiring dude. He’s not just some celebrity. He’s a goldmine of inspiration and intelligence. You’d be surprised how much you can learn from him when it comes to living your life your own way to attain the success you deserve.

Here are 9 quotes by Will Smith to inspire you to live life your own way 1) “Fear is not real. That really puts fear in perspective eh? Just imagine that fear is a separate entity altogether. Mostly, just throw it away. 2) “If you’re absent during my struggle, don’t expect to be present during my success.” That’s the thing about people and so-called friends. They only see the success and what it can do for them. So be very wary. The former aren’t doing you any favors. 3) “Don’t chase people. Yep! The rest, will take care of itself. 4) “Stop letting people who do so little for you control so much of your mind, feelings & emotions.” Focus on the other important ones instead.

6 Breathing Exercises to Relax in 10 Minutes or Less. Don’t wait until fight or flight kicks in before minding your breath. Controlled breathing not only keeps the mind and body functioning at their best, it can also lower blood pressure, promote feelings of calm and relaxation and help us de-stress. While the effects of breathing techniques on anxiety haven’t yet been studied at length (at least not in a controlled clinical setting), many experts encourage using the breath as a means of increasing awareness, mindfulness or, for the yogis among us, finding that elusive state of Zen. To get to the bottom of the breath work, Greatist spoke to breathing expert Dr. Alison McConnell, yoga instructor Rebecca Pacheco and psychologist Dr.

Ellen Langer. But follow closely: breathing easy isn’t quite as easy as it sounds. From the confines of a bed, a desk or anyplace where negativity finds its way, consider these six breathing techniques to help keep calm and carry on. 1. How it’s done: Balance can do a body good, beginning with the breath. 2. 3. 4. Help for the Shy Guy — Step 1: Understand the Nature of Your Shyness.

Healthy Nutrition: Giving your body the nutrients it needs. Nourish your body now with these 8 Principles of Healthy Nutrition The 8 principles of healthy nutrition will keep you young and restore your vitality. Ideal nourishment is crucial to feeling and looking great, and enjoying a long, healthy life These 8 Powerful Principles of Healthy Nutrition will create greater health, vitality and energy than you've ever imagined possible.

Nutrients fuel your life; you just can't live without them. Nutrients are the natural chemical compounds in your food that power your physical and mental activities. The types of nutrients that are critical for health and longevity include carbohydrates, proteins, fats and oils, vitamins, minerals, water and fiber. Nutrients feed the growth and repair of your cells and energize the operation and maintenance of your bodily systems and functions. You need nutrients to live, to work and to play Nutrients enable you to dream, to love and to reproduce. Healthy nutrition builds beautiful bodies and creates clarity of intellect. Top. The 6 Healthy Habits: lasting health through inner growth.

An Overview The 6 healthy habits will change your life for good. Attain your health and life goals now. Healthy habits that will change your life for good You and I are creatures of habit. That can work for us or against us. Do you want to lose weight, get fit, beat stress and live a long, healthy for life? Would you like to enjoy a long, healthy life, achieve your personal goals and grow to reach your full potential as a human being? Imagine changing your everyday habits so that they work for you, not against you. Think about it. Bad habits are hard to break The problem is, our unconscious, ingrained habits are often self-defeating. We continually behave in ways that are counter to our own best interests.

Yet breaking bad habits can be so very hard to do. If only it were easier, we could form new habits that are more aligned with our dreams and aspirations. Well, thanks to developments in our scientific understanding of how the mind works, it turns out that now, you can achieve just that. Top Top. Practice conscious living. Control your unconscious mind. Conscious living is the cornerstone for building great health and success. Conscious living is the key to real health, growth and success The first of the 6 Healthy Habits is to live consciously. And for good reason. When you learn to live consciously it becomes easier, and in fact natural, to adopt the remaining 6 Healthy Habits. For life. Living consciously lays the foundation for lasting improvement in all aspects of your life - your health, growth and success. With conscious living you gain greater clarity about who you are and who you really want to be.

You begin to understand what really matters to you in life. If you're new to the concept of conscious living, you may discover this deeper knowledge about yourself and your true aspirations happens for the first time in your life. Conscious living helps you uncover the meaning and purpose of your life, and the inner talents and external opportunities that can lead you to your goals. The wisdom you seek is already within you. 4 Mindfulness.

The 100 best games of all time. 1. Dark Souls Dark Souls nudging out a Zelda game? Yes. From Software's masterpiece evolves, extrapolates, and elevates Link's loose template into something grander and truly, deeply mature. But far beyond that, Dark Souls does so while exhibiting peerless examples of all that is truly important to gaming in the modern era. Its core mechanics are impossibly precise and well-honed, yet endlessly malleable and open to vast experimentation and personalization. And ye gods, its narrative. Buy it on Amazon. 50 Ways to Get a Job. All Technical Interview Questions & Answers.: Windows admin interview questions. Windows Admin Interview Questions & Answer What is Active Directory? What is LDAP?

Can you connect Active Directory to other 3rd-party Directory Services? Name a few options.Where is the AD database held? What are the FSMO roles? What is the SYSVOL folder? The sysVOL folder stores the server’s copy of the domain’s public files. The sysvol folder must be located on an NTFS volume. Que.: What is Active Directory? Ans. Que.: What is the Global Catalog? Ans.: Global Catalog is a server which maintains the information about multiple domain with trust relationship agreement.. Que: What is Active Directory? Q01: What is Active Directory? Q; What is active directory? Ans: active directory is a domain controller which is use to authenticate and administrate the group of computer,user,server etc. remotely. all the policies and security will be applicable on the client machine which one is join the domain.and all this policies and security is defined in active directory.

Q2: What is LDAP? Q :15 What is LDP? Logical Reasoning Questions and Answers. Logical Reasoning Interview Questions and Answers Here you can find Logical Reasoning interview questions with answers and explanation. Why Logical Reasoning? In this section you can learn and practice Logical Reasoning (Questions with Answers) to improve your skills in order to face the interview, competitive examination and various entrance test (CAT, GATE, GRE, MAT, Bank Exam, Railway Exam etc.) with full confidence. Where can I get Logical Reasoning Questions and Answers with Explanation? IndiaBIX provides you lots of fully solved Logical Reasoning questions and answers with explanation. Fully solved examples with detailed answer description, explanation are given and it would be easy to understand. Where can I get Logical Reasoning Interview Questions and Answers (objective type, multiple choice)?

Here you can find objective type Logical Reasoning questions and answers for interview and entrance examination. How to solve Logical Reasoning problems? List of games with XInput support. Highexistence. Easy-answers-to-tough-interview-questions. The Real Walter White. The Gun Markets of Pakistan. Aspergers Decoded - Autism Spectrum Disorder and Theory of Mind ( Aspergers Syndrome ) VICE on HBO Season One: Bad Borders (Episode 2) 20 Videos We Couldn't Stop Watching In 2014. 6 Breathing Exercises to Relax in 10 Minutes or Less. Help for the Shy Guy — Step 1: Understand the Nature of Your Shyness. When You're Bored, Do These 15 Productive Things. How to Develop the Situational Awareness of Jason Bourne. Java OOPs Concepts - Javatpoint. C++ Object Oriented.

.NET Programming Concepts - .NET Interview Questions and Answers. VMWare Interview Questions & Tips ~ Let's Support..... "Sharing knowledge to the world" All Technical Interview Questions & Answers.: VMware Admin Interview Questions. 10 Surprisingly Inspirational Quotes from Evil People. Guide a Clueless Interviewer by Asking a Few Key Questions.