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The Five Stages Of Intermittent Fasting. Intermittent fasting works for men and women. Here’s how to make it work for you too… You’ve heard all about intermittent fasting. You know the benefits. You’ve read the success stories. But you’re not quite sure how to get started. Or, you’ve started but now your progress has stalled. In this article I’ll reveal the five stages of intermittent fasting and detail how you too can use this popular dieting strategy to get the lean and ripped physique you want. Stage #1: Skip Breakfast Coffee: Your new breakfast. This is the jumping off point for most people new to the practice of intermittent fasting. By simply skipping breakfast, you extend the amount of time in the fasted state from roughly 8 hours to 12 hours. The hardest part about this change is mental – most of us have heard for years that “breakfast is the most important meal of the day” or that skipping breakfast is a big dietary no-no because it will crash your metabolism (myths, by the way.)

Stage #2: Extend the Fast to 16 Hours F.A.Q’s. Heart and Lung Sounds Guide - Mobile Edition. Weight Loss Calculator: Free Calorie Calculator & Weight Loss Goals Calculators. Guyton & Hall Textbook Of Medical Physiology 11th Edition. Other Facts You Probably Didn't Know About Penises | Relationships. Ask any man and he'll probably say his penis is the most important (and most abused) part of his body.

For a thing that has played such a major role in our (sex) lives though, many of us are still quite clueless about it. Sure, we know it's for "number one" and creating babies to ensure the continued survival of the human race, but do we really know anything about it other than the obvious? To help us get more acquainted with our one true significant other, here are some hard facts regarding our pride and joy. GIF via Like any other muscle, the penis needs regular "exercise" in order to keep its healthy bodily functions.

Don't go taking your shorts off in your gym all of a sudden though; you don't need to, uhm, banana curl that dumbbell. Your penis just needs to get some oxygen and your brain (should) automatically help it do that while you're sleeping, according to Tobias Kohler, MD, assistant professor of urology at Southern Illinois University School of Medicine.

Intermittent Fasting for women: Important information you need to know. Some women who try intermittent fasting experience missed periods, metabolic disturbances, and even early-onset menopause. Sure, it can work for some women. But here’s why intermittent fasting could be bad — even counterproductive — for your goals. Want to listen instead of read? Download the audio recording here… For as long as I can remember, my dad has eaten once a day. Once. In the morning he gets up and drinks black coffee. Lunch: more nothing. For supper, he eats a decent-sized meal at home. Fin. The whole thing is even more impressive considering that Dad owns a restaurant! As a kid, I shrugged it off. My mom couldn’t be more different. I won’t say how old Mom is, but she’s also in great health, and always has been. Years ago, as I began to immerse myself in a career dedicated to the study of nutrition and sport, I started to wonder: How can two people who eat so differently be so similarly healthy?

Intermittent fasting and your health Maybe my mom was on to something. Methods Results So. A Doctor's Response to "Are resident doctors really doctors?" Philippines – A recent article about resident doctors was posted at Mindanao Times caused stir among medical doctors on social media. The said article was titled “Are Residents Doctors Really Doctors?” Authored by Fely Veloria Sicam. Orignial article here. READ ALSO: An Anesthesiologist’s Open Letter to Journalist Sicam Here is a screenshot of the article which is now viral and circulating in Facebook. A lot of people considered this as a fruit of irresponsible journalism which shows belittling of doctors. One doctor stood out and made a response to her article, which is currently being shared by hundreds. This is what he said on Facebook: Dr. This is in response to an opinion piece titled “Are resident doctors really doctors?”

There are some egregious statements which I would like to refute. This displays a complete lack of understanding of the hierarchy in medicine. One also has to take offense at the use of the word “only.” READ: Staphylococcal Food Poisoning Downs 2,000 In Mindanao. Your Body During Sex. PHILIPPINE LAWS, STATUTES AND CODES - CHAN ROBLES VIRTUAL LAW LIBRARY. Section 1. Title. — This Act shall be known as the "National Blood Services Act of 1994". Sec. 2. Declaration of Policy. — In order to promote public health, it is hereby declared the policy of the State: a) to promote and encourage voluntary blood donation by the citizenry and to instill public consciousness of the principle that blood donation is a humanitarian act; b) to lay down the legal principle that the provision of blood for transfusion is a professional medical service and not a sale of a commodity; c) to provide for adequate, safe, affordable and equitable distribution of supply of blood and blood products; d) to inform the public of the need for voluntary blood donation to curb the hazards caused by the commercial sale of blood; f) to mobilize all sectors of the community to participate in mechanisms for voluntary and non-profit collection of blood; i) to require all blood collection units and blood banks/centers to operate on a non-profit basis; Sec. 3.

Sec. 4. Sec. 5. Sec. 6. Blood Specimen Collection Guidelines | Calgary Laboratory Services. BS in Medical Technology in the Philippines. BS in Medical Technology (BSMT) is a four year degree program that equips students with knowledge and skills in laboratory tests used in the detection, diagnosis, prevention, and treatment of diseases. The program consists of general education subjects (such as English and Filipino) and professional subjects (such as Clinical Chemistry and Blood Banking). You will be taught on how to collect, preserve and analyze specimens such as blood, urine, cells and tissues as well as the preparation of reagents (compounds or substances added to a specimen in order to create a chemical reaction) and stains (a discoloration made by a foreign matter) .

The program will also train you on how to use modern equipments, instruments and scientific methods to provide accurate laboratory results. The teaching methods used are classroom discussions, laboratory practicum exercises (wherein a student demonstrates what has been taught) and clinical laboratory internships. Is Medical Technology a profession? Things I Learn As A Medtech Intern | The World is Made of One Big Giant Box. Medical technologist. “He wanted my semen!” A medical technologist (MT) is an allied health professional who battles the forces of evil, standing up against the stink and slime and does clinical laboratory diagnostic analysis on human blood, urine, body fluids (mostly semen...gallons of it), and other specimens such as stool and sputum, in addition to performing other types of medical testing.

A medical technologist can also be referred to as a clinical laboratory scientist (CLS), clinical laboratory technologist (CLT), "Hey, you in the lab coat," or medical laboratory technologist (MT, not MLT), which should not be confused with a medical laboratory technician (MLT). Medical technologists must hold a four year bachelor's degree with a major in Medical technology (Clinical laboratory science) or a four year degree in a life science, in which case certification from an accredited training program is also required. Overviewedit The medical technologist's role in the healthcare processedit Healthcare fadsedit. What Your Poop Is Telling You About Your Body (Infographic) As the great Taro Gomi once said, "Everyone poops. " But what does that mean from a wellness perspective? Broadly speaking, it means that you should be mindful of what your feces are saying, because they're one of the most consistent indicators of health.

As is the case with all things we produce, it's the quality — NOT the quantity — that matters when it comes to our scatological activities. But how to decode the messages contained in your excrement? To clear all that up, here's an infographic from The Daily Infographic that explains the various signals your feces and urine send you. Tell us what you think! Explore More. UNBiol6. Common Mythconceptions - World's Most Contagious Falsehoods. IV fluids: Do you know what's hanging and why? Looking for news and information on IV fluids? Here are a few more articles on the topic: This activity is co-provided by AHC Media LLC and RN. AHC Media LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.

This program has been approved by the American Association of Critical-Care Nurses (AACN) for 1.0 Contact Hour, Category A, file number 10852. This activity has been approved for 1.0 nursing contact hour using a 60-minute contact hour. Provider approved by the California Board of Registered Nursing, Provider # 14749, for 1.0 Contact Hour. Click this button if you've already read the article and wish to take the test immediately. Originally Posted October 2007 By KIM DAVID, RN, MSN KIM DAVID is the education coordinator at Rockdale Medical Center, Conyers, GA.

New evidence calls for a review of fluid therapy. Why is water so important? Though fluid therapy can be a lifesaver, it's not innocuous. 1. 2. 3. 4. Astral Sex: The Ecstasy of Out of Body Pleasure. Warning: the content of this post is for mature audiences only. Read at your own risk. You’re probably already familiar with what it’s like to have sex as a physical human being, but did you know that you can also engage in sexual liaisons outside of your physical body?

Yes, it’s true. You’re not limited to the physical. There’s a whole other world of sex, pleasure, and unbridled passion awaiting you outside of your physical shell. And today I’m going to tell you all about it. There’s more than one way to have non-corporeal sex. So let’s go over each of these and I’ll explain what it is and how to achieve it. Dream Sex Having sex in your dreams is fun, pleasurable, and safe. If you’re a woman, dream sex can actually lead to having a real and true orgasm. If you’re a man, this is more tricky. Dream sex can lead to a lot of frustration though. Once you are out of body, fly to the person’s body. If your friend is accomplished at lucid dreaming, this act will likely trigger lucidity. Be Safe. IV fluids: Do you know what's hanging and why? Clinical Practice Guidelines : Intravenous Fluids. This guideline has been adapted for statewide use with the support of the Victorian Paediatric Clinical Network IV FLUIDS - for children beyond the newborn period See also: Guideline on Neonatal Fluid RequirementsChecklist of commonly used fluidsDehydrationHyponatraemia GuidelineHypernatraemia Guideline Sections: BackgroundUnwell children (+/- abnormal hydration)MonitoringSpecial fluidsNotify Paediatric Team when:Consider transfer when:Information specific to RCH patientsCalculating Maintenance FluidsNotes Background: Whenever possible the enteral route should be used for fluids.

Assessment of fluid requirements: Unwell children (+/- abnormal hydration) How much Fluid? If required, administer an initial bolus(es) of fluid to correct intravascular depletion then: Maintenance plusDeficit (dehydration guidelines), plusOngoing losses (dehydration guidelines) Maintenance Remember that the maintenance fluid volume will need to be adjusted in ALL unwell children. Which Fluid? Monitoring Special Fluids.