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Skills und kognitive Fähigkeiten

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The Mad Philosopher & 61-Point Relaxation. The following relaxation exercise comes from Stephen LaBerge and Howard Rheingold’s Exploring the World of Lucid Dreaming (1990), which they adapted from Swami Rama’s Exercise Without Movement (1984). It’s one of my favourite meditations—one that I can do in bed, waiting in line at the bank, or while riding in a taxi. Anywhere I can be still, really. I need more practice, though, because I rarely succeed in ending on the number 61. I’m often off by one or two. I believe I like this meditation because it is methodical, with clearly laid out steps to take. Please try it. 1. 2. 5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School. 5 Ways to Give Yourself an Education That Kicks the Crap Out of the One You Got in School One of the biggest reasons that people are denied the privilege of education is because they can’t afford it. However, today we live in a world where knowledge and information are at our finger tips like never before.

Technology has leveled the playing field so that anybody with an interest and an internet connection can receive a world class education. Bloggers, podcasters, search engines and digital content creators of all types of have made it possible for us to learn virtually anything we want to even if we don’t have the money. If you want to learn anything chances are there is somebody creating content about the subject and sharing it with the world at no cost. Self Motivation is Not Optional Taking this kind of approach to educating yourself requires an extremely high degree of self motivation. 1. 2. Want to learn how to get in shape? 3. 4. 5. Education as we know it is changing rapidly. Become Who You Want To Be. Cheese & Burger Society. StumbleUpon. Improve Your Google Search Skills [Infographic]

Don’t limit yourself to just plugging in simple search terms to Google; check out this infographic and learn a search string search or two. You don’t need to limit yourself to searching just for simple strings; Google supports all manner of handy search tricks. If you want to search just HowToGeek.com’s archive of XBMC articles, for example, you can plug in site:howtogeek.com XBMC to search our site. Get More Out of Google [HackCollege via Mashable] Jason Fitzpatrick is a warranty-voiding DIYer who spends his days cracking opening cases and wrestling with code so you don't have to.

If it can be modded, optimized, repurposed, or torn apart for fun he's interested (and probably already at the workbench taking it apart). You can follow him on Twitter if you'd like. League of Legends: Guide for n00bs | Wouldyoukindly.com. So, you’ve been playing League of Legends for quite some time now. You’ve hit level thirty, and decided it’s time to start hitting up those ranked matches so your 17/0/20 facerolls as Master Yi will actually mean something. Before you rush headlong into the solo ranked queue, there are a few things you should know.

While this guide is mainly geared towards strategies for end-level ranked play, it is also a useful tool for players to use while levelling up, or those who choose to continue to play unranked games at 30, as it covers a lot of basic strategy that every serious LoL player should know. Our first lesson starts before the game even begins. Consider your team composition. Should you really play Master Yi when your team has three other physical carries? Do you really want to play Sona when a Janna has already stated she will build support? You’re not going to even get close to that composition every game, but try to keep it in mind when picking your champion. Know the lanes. Binaural audio and brainwave entrainment for the psychedelic mind. Brain Fitness And Memory Programs, Brain Training - CogniFit. Memory Improvement Techniques - Improve Your Memory with MindTools.com - StumbleUpon.

© VeerPRZEMYSLAW PRZYBYLSKI Use these techniques to improve your memory. The tools in this section help you to improve your memory. They help you both to remember facts accurately and to remember the structure of information. The tools are split into two sections. As with other mind tools, the more practice you give yourself with these techniques, the more effectively you will use them. Mnemonics 'Mnemonic' is another word for memory tool. The idea behind using mnemonics is to encode difficult-to-remember information in a way that is much easier to remember. Our brains evolved to code and interpret complex stimuli such as images, colors, structures, sounds, smells, tastes, touch, positions, emotions and language.

Unfortunately, a lot of the information we have to remember in modern life is presented differently – as words printed on a page. This section of Mind Tools shows you how to use all the memory resources available to you to remember information in a highly efficient way.