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Vitamins: Synthetic vs. "Natural" vs. Plant-Based. Content brought you by Botanical CraftFind this article useful?

Vitamins: Synthetic vs. "Natural" vs. Plant-Based

Support us as a patron of ourPalm Fruit™ Warning: The information on this page is for educational purposes only and is not intended to serve as claim(s) for any product. This information has not been evaluated by the Food and Drug Administration. What Is The Best Multivitamin? 2 years ago, I decided I was fed up with supplements.

What Is The Best Multivitamin?

Just freakin' tired of all the tablets, capsules, pills, powders and oils. And bottles. Lots and lots of plastic bottles scattered everywhere. I distinctly remember the day I finally decided something needed to change. Supplement Ratings and Reviews - Labdoor. Now Foods Neptune Krill Oil 1000mg Soft-gels, 60-Count: Health & Personal Care. James White Drinks Beet It Organic Beetroot Juice with Ginger Beetroot with Ginger. Beet IT with Ginger is a unique twist on our original Organic beetroot juice (not from concentrate).

James White Drinks Beet It Organic Beetroot Juice with Ginger Beetroot with Ginger

The ginger alters the taste of the beetroot just enough to allow people who are not great fans of the original juice to enjoy this high ... Beet IT with Ginger is a unique twist on our original Organic beetroot juice (not from concentrate). The ginger alters the taste of the beetroot just enough to allow people who are not great fans of the original juice to enjoy this high quality and excellently-rich purple juice. Beet IT with Ginger is 90% organic beetroot juice blended with organic carrot juice and organic ginger - the carrot juice smoothens the harshness of the ginger and the richness of the beetroot (much like the apple does in the Original Beet IT products). Whether or not you are interested in the remarkable studies looking into the health and sporting benefits of beetroot juice, this new flavour is definitely one to try! Directions: Ingredients: Beetroot juice: good science or great marketing hype? No doubt you’ve seen, heard of or tried beetroot juice as a sports supplement.

Beetroot juice: good science or great marketing hype?

It’s been around for a few years now. The Advantages of Krill Oil Over Fish Oil. By Dr.

The Advantages of Krill Oil Over Fish Oil

Mercola For many years now, my favorite source of omega-3 fats — if you are not regularly eating safe sources of seafood like wild Alaskan salmon, sardines or anchovies — has been krill oil. In fact, I was one of the first to promote krill as an exceptional source of animal-based omega-3. Krill oil is often compared to fish oil, but there are actually a number of differences between the two that makes krill a more ideal option. Selenium. World's Healthiest Foods rich inselenium FoodCalsDRI/DV For serving size for specific foods see the Nutrient Rating Chart.

selenium

Basic Description Selenium is one of many important dietary minerals, and we require a small amount of selenium in our daily diet. Selenium is incorporated in a small cluster of important proteins, each of which plays a critical role in our health. Selenium has received publicity over the past couple decades based on some confusing and contradictory research about whether low-selenium diets are implicated in cancer risk. Daily dose of beetroot juice improved endurance and blood pressure: Study shows benefit in patients with heart disease. Scientists at Wake Forest Baptist Medical Center have found that a daily dose of beetroot juice significantly improved exercise endurance and blood pressure in elderly patients with heart failure with preserved ejection fraction (HFPEF).

Daily dose of beetroot juice improved endurance and blood pressure: Study shows benefit in patients with heart disease

The study is published in the current online edition of the Journal of the American College of Cardiology-Heart Failure. Exercise intolerance -- shortness of breath and fatigue with normal amounts of exertion -- is the primary symptom of HFPEF and is due partly to non-cardiac factors that reduce oxygen delivery to active skeletal muscles. HFPEF is a recently recognized disease that reflects how the left ventricle of the heart pumps with each beat. It occurs primarily in older women and is the dominant form of heart failure, as well as the most rapidly increasing cardiovascular disorder in this country.

First, aerobic endurance and blood pressure were measured after the participants received either a single dose of beetroot juice or a placebo. Providing information on Vitamin D. Mitochondrial biogenesis: pharmacological approaches. Antioxidant supplements for prevention of mortality in healthy participants and patients with various diseases. Dr. John Whitcomb Seminar - Vitamin K2 - Super Vitamin, Hidden Before Our Eyes. Vitamins. 6 Nutritional Supplements and Foods That Can Improve Your Health. With so many nutritional remedies available, it's tough to sort out which ones are most beneficial to your health.

6 Nutritional Supplements and Foods That Can Improve Your Health

The effect of mushroom intake on modulating post-prandial glycemic response (647.48) There Is a Longevity Pill Backed by Five Nobel Prize Winners. Slow down the aging process with alpha lipoic acid. Mon.

Slow down the aging process with alpha lipoic acid

Aug. 4, 2014 by Lori Alton, staff writer (NaturalHealth365) It’s known to play a crucial role in a number of biological functions, from stress resistance and muscle performance to cardiac function and hormonal balance. But research recently published by Oregon State University biochemists suggests that lipoic acid (LA), also called alpha lipoic acid (ALA), may play a broader role in slowing the aging process and turning back the biological clock. Studies have shown that lipoic acid may safeguard your body against a number of debilitating health concerns, many of them linked to the aging process, including vision-impairing cataracts and neurodegenerative disorders, such as Alzheimer’s disease. Scientific research suggests that supplementing the diet with lipoic acid will increase the protective effects of antioxidants in the body. Most supplements contain a 50/50 mixture of the two forms, although some supplements are available that contain only the R-ALA form.

Supplement Reviews, Usage & Side Effects. Ashwagandha - Scientific Review on Usage, Dosage, Side Effects. 1.1.

Ashwagandha - Scientific Review on Usage, Dosage, Side Effects

Sources and Usage. Astragalus membranaceus - Scientific Review on Usage, Dosage, Side Effects. 1.1. Sources Astragalus membranaceus (of the family Fabaceae), or more commonly known as Astragalus, is a medicinal herb used in Traditional Chinese Medicine. According to Zhang et al. it "is the dry root of Astragalus membranaceus (Fisch.) Folic Acid - Scientific Review on Usage, Dosage, Side Effects. 1.1. Origin 1.2. Structure When it comes to dietary and supplemental usage the terms 'folic acid' and 'folate' specifically refer to the molecules pteroylglutamic and pteroylglutamate. How To Get Vitamin K2. Science Based Nutritional Supplements.

Elysium Health. Licorice Root Benefits. Licorice root contains many anti-depressant compounds and is an excellent alternative to St. John's Wort. As a herbal medicine it has an impressive list of well documented uses and is probably one of the most over-looked of all herbal wonders. Licorice is useful for many ailments including asthma, athlete's foot, baldness, body odor, bursitis, canker sores, chronic fatigue, depression, colds and flu, coughs, dandruff, emphysema, gingivitis and tooth decay, gout, heartburn, HIV, viral infections, fungal infections, ulcers, liver problems, Lyme disease, menopause, psoriasis, shingles, sore throat, tendinitis, tuberculosis, ulcers, yeast infections, prostate enlargement and arthritis.

SuppVersity - Nutrition and Exercise Science for Everyone. You Need More Magnesium. What source of choline should I use? - Nutrition FAQ. Smart-drugs. The Role of Magnesium in Fibromyalgia. An investigatory paper by Mark London I am no longer updating this web page, or responding to questions regarding it. Science Daily: Thunder Vine Significantly Increases Leptin. An extract from the thunder god vine, which has a long history of use in traditional Chinese medicine, reduces food intake and causes up to a 45% decrease in body weight in obese mice. Vitamins and Supplements. Metabolic Syndrome and Magnesium Balance. The late Dr. Larry Resnick of Cornell University, involved in heart and magnesium research for over twenty years, described cardiovascular metabolic syndrome as a condition characterized by a high calcium-to-magnesium ratio.

Too much calcium automatically creates a magnesium deficiency.1 Americans in general have a high calcium-to-magnesium ratio in their diet and consequently in their bodies. Nettle Benefits & Information (Urtica Dioica) Nettle (also known as Stinging Nettle) has been used for centuries to treat allergy symptoms, particularly hayfever which is the most common allergy problem. It contains biologically active compounds that reduce inflammation. Dr. Andrew Wiel M.D. author of Natural Health/ Natural Medicine says he knows of nothing more effective than nettle for allergy relief.

And his statement is backed up by studies at the National College of Naturopathic Medicine in Portland, Oregon. Rhodiola Rosea. Dr. Mercola & Dr. Dean on the Importance of Magnesium. N-Acetyl Cysteine: The Overlooked Compound That Saves Lives – Life Extension. Marine Bioactives as Functional Food Ingredients: Potential to Reduce the Incidence of Chronic Diseases. Won With Nature "Oil of Oregano, Facts vs. Hype, Part 1" Benefits and Uses of Oil of Oregano.