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The Beginner's Guide to Parkour. This is a guest post from NF community member Dakao, who trains in all kinds of awesomely nerdy things like weapon making, martial arts, and parkour. I’m fascinated with the concept of parkour but haven’t tried it yet, so I asked Dakao to put together a guide for people who want to get started but don’t know how. Take it away Dakao! It’s inevitable that someone would connect the dots between Nerd Fitness and parkour. After all, parkour’s approach closely follows the precepts of the Nerd Fitness Rebellion: If you have NO idea what parkour is, watch this quick 4-minute video and get inspired: Parkour Australian Team Video What Is Parkour? Parkour is natural, effective movement.

In French, we use the term passement for overcoming any obstacle. What is the least effort and stuff you need in order to live the most meaningful and happy life you can make for yourself? What Is It Not? Flips, tricks, aerial acrobatics, etc. Success is a must, and looking cool comes from success. On To the Good Stuff. Brain Pickings. Learn Code The Hard Way -- Books And Courses To Learn To Code. Mind Tools - Management Training, Leadership Training and Career Training. Brain Games & Brain Training - Lumosity. Free ebooks - Project Gutenberg. Information Is Beautiful. Quora - Your Best Source for Knowledge.

Investopedia - Educating the world about finance. Nerd Fitness: Helping You Lose Weight, Get Stronger, Live Better. Duolingo | Learn Spanish, French, German, Portuguese, Italian and English for free.