SOPA. The Ultimate Vegan Baking Cheat Sheet. Who Am I Meant to Be? 8 Reasons Young Americans Don't Fight Back: How the US Crushed Youth Resistance. The ruling elite has created social institutions that have subdued young Americans and broken their spirit of resistance.Bruce E.
LevineAlterNet Traditionally, young people have energized democratic movements. So it is a major coup for the ruling elite to have created societal institutions that have subdued young Americans and broken their spirit of resistance to domination. Young Americans—even more so than older Americans—appear to have acquiesced to the idea that the corporatocracy can completely screw them and that they are helpless to do anything about it. A 2010 Gallup poll asked Americans “Do you think the Social Security system will be able to pay you a benefit when you retire?” How exactly has American society subdued young Americans? 1. Today in the United States, two-thirds of graduating seniors at four-year colleges have student-loan debt, including over 62 percent of public university graduates. How to Do Ordinary Things Quickly. Fix Bad Habits: Insights from a 7-Year Obsession.
We all have lousy habits.
Things we’d like to do, or know we should, but just don’t seem to happen: exercise, diet, productivity or flossing longer than a week after the visit to the dentist. In that sense, I’m like most people – still a work in progress.But, unlike most people, I’ve had on ongoing obsession with figuring out how to fix those lousy habits.
I’ve spent thousands of hours being an experimental guinea pig, uncovering surprising findings, such as: Implementing a daily exercise plan is easier than exercising 3 times per weekChanging 10 meals will change 90% of your eating habitsLearning a new skill or language can be accomplished with 5 minutes a day I don’t expect most people to replicate my, perhaps unhealthy, obsession with self-experimentation. Why Bother Changing Habits? My obsession came from a simple idea: with the right conditioning, you could automatically do what you normally need willpower for. Many people make a commitment every January to start exercising.
Workouts / Do you have 4 minutes? Words to Live By. I CHING. Productive Living. Life-Changing Habits. Developing good habits is the basic of personal development and growth.
Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. This way you will have the time to fully absorb each of them, while still seeing significant improvements each month. Health habits Exercise 30 minutes every day. Productivity habits Use an inbox system. Personal Development habits Read 1 book per week. Career habits Start a blog. Be Happier, Healthier & Way More Likeable. Happiness — I want it, you want it, we all want it.
Just the fact that you’re reading The Change Blog means that you and I are on a similar path—seeking for those nuggets of wisdom that will bring us more peace, joy, and personal fulfillment. After having owned a businesses for about 10 years in the swimming pool industry, a little over a year ago I commenced a new quest in life to satiate my need to teach and help as many possible to achieve their full potential. This is also why I asked Peter if I could contribute a guest post to The Change Blog.
So if you’re looking for ‘change’, if you want more joy and fulfillment out of life, here are 7 qualities that, for me, have made all the difference: 1. Whether you are looking to make new friends, achieve success with a client, or even raise your general awareness—the skill of asking questions has in many ways been lost in our society. 2. I really enjoyed your blog article today. Or See the difference? 3. I see it all the time.