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Charlotte

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An old picture frame + paint chips = an inexpensive, reusable monthly (or weekly) calendar. Taking inspiration from the Pinterest community, The Aesthetic Writer made this decorative dry erase calendar. You need 35 chips, a 12" x 16" frame, and a dry erase marker to create your own version. http://lifehacker.com/5873452/turn-paint-chips-into-a-dry-erase-calendar

Turn Paint Chips into a Dry Erase Calendar

25 Ridiculously Healthy Foods

The Healthy Superfoods You Need http://www.prevention.com/print/27166
Are you ready to clean up your life? The Clean Sweep Program is a checklist of 100 items which, when completed, give one complete personal freedom. These 100 items are grouped in 4 areas of life with 25 in each group: Physical Environment, Well-being, Money and Relationships.

clean sweep assessment

http://betterme.org/cleansweep.html
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