Health Benefits of Ashwagandha or Indian Ginseng. Ashwagandha, also known as Indian Ginseng, has a wide range of health benefits, including its ability to fight against cancer and diabetes, as well as reduce inflammation, arthritis, asthma, hypertension, stress, and rheumatism. Furthermore, it boosts your supply of antioxidants and regulates the immune system. It also has antibacterial and anticonvulsant properties. Ashwagandha has had a great significance in Oriental medical schools of thought, especially in theancient Indian system of medicine, Ayurveda, for many centuries.
It had also been used by Native Americans and Africans in effort to keep away several types of infections. Extensive scriptures describing the Ashwagandha plant and its medicinal properties have been mentioned in both traditional Chinese medicine and Ayurveda. What is Ashwagandha (Indian Ginseng)? Ashwagandha belongs to the Solanaceae family and its scientific name is Withania somnifera. Health Benefits of Ashwagandha Risks of Using Ashwagandha.
Curejoy. Researchers discover what was located on top of the Great Pyramid | Paranormal. (Before It's News) The investigations of renowned Spanish architect Miguel Pérez-Sánchez that lasted over ten years, allowed him to rebuild via computer models and with great accuracy, the pyramid of Cheops and determine that it was “crowned” by a sphere of 2 meters in diameter. Pérez Sánchez announced his discovery in a publication of the book containing his doctoral thesis where he explained that “the pyramid of Cheops, according to analysis, demonstrates that it was an encyclopedia of knowledge.” The Great Pyramid is the most important building of the Old Kingdom, it is one of the 7 Wonders of the Ancient World, the only one that remains standing today. Devoid of its original coating blocks of white limestone, the great Pyramid lacks its summit which gave the pyramid another 9 meters in height.
Pérez-Sánchez had the support of a multidisciplinary team in his investigation, allowing him to construct a computer replica of the Great Pyramid like never before. Source: ufothetruthisoutthere. Ancient Aliens recap: 21st century being built on extraterrestrial technology. The most recent episode of Ancient Aliens looks at the Roswell UFO incident and suggests that it was not the first or last of these UFO crashes. Titled Beyond Roswell, the episode also asks whether this technology was deliberately given to us in order to furnish humanity with a path to the stars. The Roswell UFO incident in 1947 saw the local airbase tell the press that, following a rancher’s report of some unusual debris on his land, they had found a flying disc of some kind. The Roswell UFO incident as reported in the local press However, the next day the United States Air Force put out another press release describing the debris as coming from a high altitude weather balloon.
Things calmed down for a while but in the last few decades people have begun to question exactly what is going on. The show highlights the FBI files released to the public in 2011 including the one below that mentions three flying saucers. FBI memo about the three “so-called flying saucers” The bombshell before Roswell. 15 Procrastination-Beating Techniques to Boost Productivity (Infographic) If you find yourself constantly scrambling at the last minute to get done what you managed to put off as long as possible, don't worry--you're not alone. Some people find they actually work better under pressure, but for a lot of people, procrastination is a bad habit that keeps them from ever feeling caught up.
It's a huge time suck. Productivity suffers. Putting everything off to the last possible moment creates unnecessary pressure and stress. As many as 1 in 5 adults might be procrastinators, but it's not a life sentence. Whether your tendency to put things off is driven by anxiety, fear, or some other demotivator, it can be remedied. Check out these 15 procrastination-beating techniques from Essay Expert: Gotu Kola. Common Name Standardized: gotu kola Other: Asiatic pennywort, Indian pennywort, ji xue cao (Chinese), hierba de clavo, sombrerito (Spanish)1 mandukaparni Botanical Name Centella asiatica (L.) Urb.1 Plant Family: Apiaceae Synonyms Hydrocotyle asiatica L.1 Overview Gotu kola is known throughout the Asian world as a potent medicinal herb and a tasty food. Gotu kola promotes healthy memory functioning and alertness Botany Gotu kola could possibly be confused with the caffeine-containing kola nut (Cola nitida),4 or bacopa (Bacopa monnieri), the latter often sold under the same Ayurvedic name 'brahmi' or 'mandukaparni'.
Cultivation And Harvesting India produces most of the gotu kola for commerce, although Madagascar is thought to produce superior quality.5 History And Folklore Gotu kola (Centella asiatica) has been used for thousands of years in India, China, and Indonesia.4 It is used in Ayurveda to soothe mental turbulence. Flavor Notes And Energetics Sweet, bitter, and astringent in taste. References. Audio: Raymond Carver reads “What We Talk About When We Talk About Love” | Vox Populi.
Magic. Ashwagandha Benefits Thyroid and Adrenals - Dr. Axe. If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for. As you’re about to see, ashwagandha benefits are impressive. Ashwagandha, is an adaptogenic herb popular in Ayurvedic medicine that has shown incredible results for lowering cortisol and balancing thyroid hormones. In India, ashwagandha is known as the “strength of the stallion” since it has traditionally been used to strengthen the immune system after illness. Ashwagandha has also been referred to as Indian ginseng because of its ability to enhance stamina and has extraordinary stress relieving properties. There have been over 200 studies on Ashwagandha’s ability to: Improve thyroid function Treat adrenal fatigue Reduce anxiety and depression Combat effects of stress Increase stamina and endurance Prevent and treat cancer Reduce brain cell degeneration Stabilize blood sugar Lower cholesterol Boost immunity Ashwagandha Adrenal Rejuvenation Benefits Brain Health.
Neil Young - Harvest Moon (Full Album) - 1992.
Drawing. Drawing Tools. Philosophical Tools. Magic. Gnosticism. I Have Decided to Stick With Love, by Martin Luther King Jr. --by Martin Luther King Jr. (Jan 04, 2016) I’m concerned about a better World. I’m concerned about justice; I’m concerned about brotherhood and sisterhood; I’m concerned about truth. And when one is concerned about that, he can never advocate violence.
For through violence you may murder a murderer, but you can’t murder murder. And I say to you, I have also decided to stick with love, for I know that love is ultimately the only answer to humankind’s problems. And so I say to you today, my friends, that you may be able to speak with the tongues of men and angels; you may have the eloquence of articulate speech; but if you have not love, it means nothing. Relationships Make You Conscious, Not Happy, by Eckhart Tolle. --by Eckhart Tolle (Apr 18, 2016) With the acknowledgment and acceptance of the facts also comes a degree of freedom from them. For example, when you know there is disharmony and you hold that "knowing," through your knowing a new factor has come in, and the disharmony cannot remain unchanged. When you know you are not at peace, your knowing creates a still space that surrounds your nonpeace in a loving and tender embrace and then transmutes your nonpeace into peace. As far as inner transformation is concerned, there is nothing you can do about it.
You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter. So whenever your relationship is not working, whenever it brings out the "madness" in you and in your partner, be glad. Humanity is under great pressure to evolve because it is our only chance of survival as a race. Is the Universe Friendly?, by Albert Einstein. I really valued ijourney's take on this Einstein piece - the first steer given in the seed questions for reflection, because this is the aspect of what Einstein is saying here that resonates with me the most: what we believe directs our behaviors, actions, creations.
In my own work, I've grappled with the question 'What are my beliefs about human nature? After a long, challenging journey of about twenty years of conscious inquiry, I've landed with the belief that essentially says: the human spirit is intrinsically compassionate, collaborative and creative (I recently wrote about this: Our Direction is our Destination). Directed by this belief, I try to seek out and nourish the spirit in myself and in everyone around me. This belief is now a core component not just of my social change professional work, but of how I try to interact with people generally. With the question 'Is the Universe Friendly? ' Hide full comment. The Question of Being, by Adyashanti. --by Adyashanti (Apr 21, 2014) Above the entrance to the Oracle at Delphi were written the words, “Know Thyself.” Jesus came along and added a sense of urgency and consequence to the ancient idea when he said, “If you bring forth what is within you, what you bring forth will save you.
If you do not bring forth what is within you, what you do not bring forth will destroy you.” What Jesus is saying is that spirituality is serious business, with serious consequences. Your life hangs precariously in the balance, teetering between a state of unconscious sleepwalking and eyes-wide-open spiritual enlightenment.
The fact that most people do not see life this way testifies to how deeply asleep and in denial they truly are. Within each of our forms lies the existential mystery of being. By clinging to the mind in the form of memory and thought, we are held captive by the movement of our conditioned thinking and imagination, all the while believing that we are perfectly rational and sane. Wisdom Readings. Awakin Readings Every week, we post a reading from various wisdom traditions, to provoke insights and deeper reflection. Each thought is also accompanied by an illustration and an audio recordings (and often translations in other languages).
Explore and enjoy! --by Martin Prechtel (Apr 25, 2016) In the village, people used to build their houses out of traditional materials, using no iron or lumber or nails, but the houses were magnificent. Many were sewn together out of bark and fiber. Like the house of the body, the house that a person sleeps in must be very beautiful and sturdy, but not so sturdy that it won’t fall apart after a while. View Full Reading. Bernard Stiegler (interactive philosopher/philosophe interactif) Peace and Conflict. Eckhart Tolle - Official Site. SOUL WARS - THE DOCUMENTS THAT END SPIRITUAL DECEPTION – THE OFFICIAL RESISTANCE. By Sevan Bomar Jun 15, 2014 The Deceivers Exposed Spiritual Programming - From Pythagorus to Doreal Load Previous Comments Nicole Perez nicperez1117@gmail.com Thank you so much! Loading. Steps To A More Zen Home: Earthing.
When it comes to improving your home environment there are lots of simple tricks you can implement in order to have the most blissful and relaxing one possible. In this article we are going to cover sound, smell, space (colours and light) as well as earthing techniques. Although nothing can ever be as beneficial and beautiful as being in nature, most of us are not spending enough time in nature at all, therefore, making our homes more Zen is the next best option. Sound Depending on what type of atmosphere you would like to create at any given time in your environment there are many great options when it comes to music. Just having music on in the background can be a great motivation and trigger happier thoughts throughout your day. The best is to begin with listening to natural sounds from nature, especially if you do not have much exposure to them. This includes finding high quality audio tracks of the wind, ocean, rain, fire. Smell Space (colour and light) Earthing Chakra Crystals.
MyNoise • Focus@Work - Relax@Home - Sleep@Night. Music. ArtistsWebSites. Paint/draw. Figure drawing. Dictionaries and Reference Tools. Draw Something. Study. Purpose. Publications and Plays. Spirituality. PHILOSOPHERS & REASON.