Rebirth of a Madwoman – The Resurrection of Byron Katie. The sudden transformation of Byron Katie serves as a remarkable testimony to the powers of spiritual resurrection that live in each of us.
Born Byron Kathleen Reid in Breckenridge, Texas, in 1942, she was raised in the small desert town of Needles, California, in the years following World War II. Her mother said that she was named Byron for money, after a wealthy relative offered financial support if the child was given his name, and Kathleen for love. Growing up, everyone called her Katie. Her homemaker mother and her father, a railroad worker, saw Katie grow from a quiet, thoughtful little girl into an aggressive, competitive teenager who sought to be the best in everything she did.
A top student, she played piano and sang in a regional choir. At nineteen she married Robert, her high school sweetheart. Katie invested their mutual earnings in real estate. Katie now had her long-sought success. The third time she did this, Robert got involved with another woman. The world was new. REBT and The Work of Byron Katie – A Comparison » Healing from Trauma. (Guru Analytics Article 2) The Work of Byron Katie and Rational Emotive Behavior Therapy (a cognitive therapy developed by Albert Ellis) have many similarities.
Since I have been both a student of The Work and a group leader for SMART Recovery, a recovery group that uses REBT to help people overcome addictive behaviors, in this article I am going to clarify the differences and similarities between the two. Note that the reason there are plus and minus signs throughout this article is I am tallying all the pluses and minuses of The Work in all articles for the last article that is a meta-analysis of The Work. Both REBT and The Work revolve around the question, “Is it true?” This is called inquiry in The Work and disputation in REBT. 1. The Work – The Four Questions 1. 2. 3. 4. Turn the thought around (the turn-around) REBT – THE ABCs A. B. C. D. Byron Katie - Je suis trop grosse 1/5. Work With Grace ~ The Work of Byron Katie ~ Spiritual Inquiry. Can’t Stop Stressful Thinking?
Worry, Analysis, Planning, Repetitive Ideas, Persevorating, Anxiety, Cravings, Control, Obsession, Rumination, Sleeplessness, Fear, Doubt, Fretting, Irritability, Future-Tripping, Replaying the Past, Compulsive Comparison, Negativity So what are you noticing about your thinking? Are your thoughts driving you nuts? Do you keep thinking about the same people, or situations or negativity….and not finding peace? Have you noticed that your mind runs off in countless directions like a crazy chatterbox, but you don’t know how to turn it off? Do you know that it would be helpful to do The Work or examine your assumptions, with deep personal inquiry and investigation….but you never get around to it? Do you have the feeling there’s got to be another way of living life peacefully, without compulsive commentary from the mind about everything you do and everyone you encounter? WELCOME To A Journey of Inquiry: A Thinking Recovery Program From Compulsion to FREEDOM.
Le Work sert-il uniquement a nous faire accepter les choses.pdf. Anthologie de mots de Katie.pdf. Jugez votre corps.pdf. Liste d'émotion.pdf. Une croyance à la fois.pdf. Guide de facilitation.pdf. Jugez votre voisin.pdf. Instructions.pdf. Un extrait de "Aimer ce qui est".pdf.