Vegetarian Times - Great Food, Good Health, Smart Living. Recipes for a Kapha. Breakfast Recipes Like most Kapha’s, I can go without breakfast and remain sane until quite late in the day.
In fact, most Ayurvedic references recommend that a Kapha can skip if breakfast if no hunger is felt. Kapha Dosha - Ayurvedic Diet. Kapha is growth of tissue, production of mucous and fat, and retention of fluids.
Kapha is the stable, relaxed dosha. Kapha is the force of consolidation, solidity and denseness. Kapha people are great homemakers. Elephant Food. Recipe Index. Daily Recipes for Body, Mind & Spirit. Healthy Recipes, Healthy Eating, Healthy Cooking.