vegatarian

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Vegan tamales, baked tofu, roasted vegetables on polenta, and the very best veggie burger ever. http://www.thekitchn.com/25-vegetarian-and-vegan-recipe-104841

25 Vegetarian and Vegan Meals from 2009 The Kitchn's Best Recipes of 2009 | Apartment Therapy The Kitchn

We made this one for lunch yesterday, another winner from Fine Cooking. It seems that vegetarians eat a lot of beans, and for good reason because in addition to being the musical fruit, they are a quality source of both protein and carbohydrates. http://www.nomeatathlete.com/vegetarian-recipe-smoky-black-bean-and-cheddar-burritos-with-baby-spinach/

Smoky Black Bean and Cheddar Burritos with Baby Spinach | No Meat Athlete

Main Ingredients: Quinoa: 1 cup Water: 2 cups Zucchini: 1, chopped Red bell pepper: 1, chopped Olive Oil: 1+2 tbsp Fresh lemon juice: 2 tbsp Fresh parsley: 2 tbsp, finely chopped Salt Pepper Directions:

Quinoa Salad Recipe

http://www.1001recipe.com/recipes/food/quinoa_salad/
Photo by Kelly Rossiter Hands down, the number one response I get from people when I mention that my children are both vegetarian is "but how do they get enough protein?" Getting your daily requirement of protein is actually pretty easy.

On Moving Toward Vegetarianism: Getting the Protein You Need

http://www.treehugger.com/green-food/on-moving-toward-vegetarianism-getting-the-protein-you-need.html
For a PRINTABLE copy of the recipe, you'll find it on my recipe blog.

Once Upon a Plate: Samoas ~ The Girl Scout Cookie Clone

http://www.onceuponaplate1.com/2008/10/samoas-girl-scout-cookie-clone.html

Garlic Potato Fries

http://purplefoodie.com/garlicky-baked-fries/#.UVVjB9F-P0M I’m never going to make garlic potato fries any other way. These garlic fries, win hands down as the best garlic french fries I’ve ever made. Plus they are baked – so I won’t feel too guilty if I make it every time I’m craving for some potato comfort.
Vegetarian Sites