The online community for Intelligent Optimists. Health & Disease Maps. Reviews and Ratings for Family Movies, TV Shows, Websites, Video Games, Books and Music. 7 Foods To Lose Belly Fat. If having excess stomach flab is keeping you from feeling and looking your best, take stock of the foods you eat.
Chowing down on too much of the wrong foods can pack pounds on your belly. Conversely, eating certain nutritious foods can actually help you get rid of belly fat faster as long as you make other health-affirming habit changes in the process.