Happyness

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In 2009 Vishen Lakhiani was asked to speak at Engage Today in Calgary along with such luminaries as Sir Richard Branson, His Holiness the Dalai Lama, Stephen Covey, Nobel Prize Winner F.W De Klerk, Tony Hsieh, the founder of Zappos.com and world-famous artist Wyland. This speech won the audience vote as one of the best speeches of the entire event. Vishen talks about Flow: The Ultimate State of Human Existence. http://www.mindvalley.com/flow/

The Theory of Flow | Mindvalley

Earth Institute publishes first ever World Happiness Report (Wired UK)

The first ever World Happiness Report has been made public and states that our best chance at a contented life is to pack up and move to Scandinavia. Published by The Earth Institute at Columbia University and co-edited by its director, the report was commissioned for a United Nations conference on happiness. The report collated data from several different happiness measurement exercises worldwide to create a "life evaluation score", which took in not just wealth but also social factors such as political freedom, strong social networks and an absence of corruption as well as personal criteria including good mental and physical health, someone to count on, job security and having a stable family life. The sources include the Gallup World Poll (GWP), the World Values Survey (WVS), the European Values Survey (EVS), and the European Social Survey (ESS). http://www.wired.co.uk/news/archive/2012-04/06/world-happiness-report

World Happiness Report

Published by The Earth Institute at Columbia University and co-edited by its director, the report was commissioned for a United Nations conference on happiness. by avayaoli Apr 8

The first ever World Happiness Report has been made public and states that our best chance at a contented life is to pack up and move to Scandinavia. by avayaoli Apr 8

The Oxford Happiness Questionnaire was developed by psychologists Michael Argyle and Peter Hills at Oxford University. Take a few moments to take the survey. This is a good way to get a snapshot of your current level of happiness. You can even use your score to compare to your happiness level at some point in the future by taking the survey again. http://www.meaningandhappiness.com/oxford-happiness-questionnaire/214/

Oxford Happiness Questionnaire

In the form you’ll find the The Oxford Happiness Inventory developed by Michael Argyle (2001).
There are a number of psychometric tests measuring happiness. Some are as simple as asking are you happy. Others measure a number of other factors. I like this test best. For two reasons.

One, it’s reliability and validity. This is important from a scientific viewpoint to ensure the test is measuring what it says it is – and with some accuracy. Two, the way that it defines happiness as a stable and enduring trait, as opposed to a moment to moment sensation, which will vary depending on your current mood. by avayaoli Mar 18

Happiness Survey

Take The Oxford Happiness Questionnaire and your score will be emailed to you. The most unhappy score you can get is a "1" and the happiest is a "6." The average person scores slightly over 4. http://happiness-survey.com/survey/
Is your mind playing tricks on you and robbing you of your happiness ? Our minds are complex and are often our own worst enemies when it comes to being happy. Really. Our own brains that we know and love deceive us into thinking something is right when it is really wrong, that we're in love when we're not, etc. Recognizing and debunking these traps your mind leads you into is essential to realizing a lasting happiness, into creating stronger relationships, and to succeeding in your career.

12 Tricks Your Brain is Playing on You - by Dumb Little Man

http://www.dumblittleman.com/2009/06/12-tricks-your-brain-is-playing-on-you.html

Happy Now, Happy Next Year: Balancing Short-Term and Long-Term Happiness - by Dumb Little Man

http://www.dumblittleman.com/2011/07/happy-now-happy-next-year-balancing.html How happy are you? Happiness is becoming a huge area in psychological research and even in government policy, with the UK government exploring a “happiness index”. It’s tough, though, to define exactly what happiness is, and what makes us happy. There are two broad ways of looking at happiness, though: short-term happiness (a great cookie, a bottle of wine) and long-term happiness (financial security, achieving your goals). Both types of happiness are valid, and important. The problem is, they’re often in competition.

61 Ways To Find Inspiration When You're Stuck and Feeling Down - by Dumb Little Man

Life isn't always hunky dory. No matter how good we are at what we do, and how well we plan things out, we do get stuck. That's when we need inspiration - inspiration to move on, to do what we are supposed to do, to start something new, to build what we were trying to build...inspiration to carry on with life. This article has a number of tips to help you find inspiration. http://www.dumblittleman.com/2010/09/61-ways-to-find-inspiration-when-youre.html

Gross National Happiness Web Site

The Royal Government of Bhutan in 2005 made the decision to develop GNH indicators in order to move the concept of GNH from the point of academic discourse to a measurable one. http://www.grossnationalhappiness.com/

Home | Happy Planet Index

The Happy Planet Index reveals the ecological efficiency with which human well-being is delivered http://www.happyplanetindex.org/

Nic Marks: The Happy Planet Index | Video on TED.com

Statistician Nic Marks asks why we measure a nation's success by its productivity -- instead of by the happiness and well-being of its people. He introduces the Happy Planet Index, which tracks national well-being against resource use (because a happy life doesn't have to cost the earth). by avayaoli Sep 5

Happy Planet Index - Wikipedia, the free encyclopedia

Map showing countries shaded by their position in the Happy Planet Index (2006). The highest-ranked countries are bright green; the lowest are brown The Happy Planet Index (HPI) is an index of human well-being and environmental impact that was introduced by the New Economics Foundation (NEF) in July 2006. http://en.wikipedia.org/wiki/Happy_Planet_Index

Psychology of Happiness | PsyBlog

A new and blossoming field of psychology - positive psychology - has begun to uncover fascinating, evidence-based answers to many questions about happiness. I've been sizing up the most recent findings to reveal the emerging science of happiness. What are the everyday sources of happiness? Because happiness is something most of us aim for, how we define it has important implications for how we conduct our lives. To see why, compare these two competing definitions of happiness .

10 Ways Happy People Choose Happiness

All the happiness you ever find lies within you. Happiness is a choice. For every minute you are angry or irritated, you lose 60 seconds of happiness.

Stellen wir uns vor, an jedem Tag würde ein winziges Quantum mehr Liebe, Vernunft, Klugheit aufscheinen. Menschen würden sich eine Spur aufmerksamer behandeln. Liebende würden eine Nuance liebevoller miteinander umgehen. Bürger würden sich ein winziges Stück weit kooperativer untereinander verhalten. .... (Wir haben es selbst in der Hand, Matthias Horx, 2007) by avayaoli May 6