The Single Best Ab Exercise You Can Do. 4 Great Core Exercises To Help Flatten Your Abs « Don't Eat Dirt. Everyone wants flatter abs, and a lot of people try to “spot reduce” by doing ab exercises to try to get them.
The problem is, you aren’t going to lose fat from your midsection by doing 1,000 crunches. It’s just not going to happen. I want Six Pack Abs, Core Exercises. Do you want to see more effective workout routines?
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It’s all core & abs and blasting that whole zone. Advanced abs exercises. Raised side plank Elbow directly beneath shoulderHold body in a straight line and lift upper arm and legHold position for as long as you can Jackknife Lie on your back with arms and legs held just off the floorBring arms and legs up to meet above your stomachLower slowly to start keeping arms and legs straight.
Tummy Toning Exercises - How to Tone Your Stomach.