The Traveller's Medicine Cabinet: 5 Essential Drugs for the Road - StumbleUpon. While out roving you aren’t always (or even often) anywhere near a hospital or pharmacy. But, if you pack these nutritional supplements and natural medications wherever you go, you’ll be able to cope just fine. #1: Kratom The Situation You’re hiking the Appalachian trail in the dead of winter. It’s freezing cold, the terrain is rough, and you’ve got another four hours of trudging through the snow before you reach your destination for the night.
Suddenly the worst happens; your boot gets caught between two rocks, you lose your footing and tumble to the ground, wrenching your ankle in the process. . © Miserlou What It Is A leafy green plant grown mainly in Southeast Asia. Uses First and foremost, Kratom is a powerful painkiller similar to Morphine or Opium. Side-Effects Kratom is mildly addictive, about on par with caffeine. Forms Kratom can be purchased in dried leafy form, as an extract, a resin, or in pill form.
Legality Kratom is legal in most of the developed world. . #2: Kava Kava Kava Kava None. Phrases in 5 common languages to know when traveling in Europe | Travel tip | Traveldudes.org - StumbleUpon. Traveling abroad this summer? These helpful phrases will open doors and help you gain immediate acceptance. You don't need to be fluent in the language of the country that you are traveling to, but learning some key phrases makes a great impression.
If someone hears that you're trying to speak the language, they will give you their respect and help. From saying hello to asking how much something cost; knowing some important phrases will set you up for an amazing trip. Its also a great way to meet and connect with people, you can find a secret spot that only the locals know or the best place to eat in town. Your pronunciation doesn't have to be perfect, all that matters is that your trying and that means a lot the locals.
Here are some helpful phrases in 5 common languages to know when traveling in Europe French, Italian, Spanish, German and Dutch The Basics: Hello: bonjour (bohn-zhoor) Please: S'il vous plaît (see voo play) Thank you: merci (mehr-see) Goodbye: au revoir (oh reh-vwar) I’m lost! How to See the World: Art of Travel; European and World Backpacking; On$25 a Day or Less - StumbleUpon. Reading retreats: Paradise for book lovers - Laura Miller.
I’ll be absent from these pages for the next four weeks while I hole up in a cabin far from both the Internet and reliable cell phone reception. Whenever I tell people about my plans, they ask me which books I’ll be taking with me. Too many books would make this something of a busman’s holiday for a reviewer, but I’ve packed a big stack all the same. Vacations, with their seclusion, quiet and idleness, invite long bouts of reading. Or, rather, they do when they don’t involve visiting a big city, staying with chatty relatives or herding kids.
So why not plan a vacation devoted exclusively to reading? Those who prefer a more social experience can enroll in book-club-style retreats in which an assortment of guests all read the same book during the day and discuss it over the evening meal. The exceedingly independent — if not downright antisocial — might follow the example of Natalia, who writes a travel blog called No Beaten Path. Further reading. Things to Bring When You Travel. On a more practical note, here's my list of things to always take along when traveling. Note that I'm talking about longer-term travel on a strict budget; if you're only going for a few days, or you've got money to spare (or a corporate sponsor), you may well want to take along less and, if necessary, buy things wherever you're going. Thank you to everyone who's made suggestions - if you think of anything else, please e-mail me! There are several sections here: Everywhere Needs, Hostel Specifics, Practical Things (weather-based), and Optional (things which aren't necessary especially if you're a light packer, but which I personally would bring along).
And also, I assume you don't need my help to remember your toiletries, underwear, and other such obvious things...