
vegetarian entrees
Indian
Using Pinto Beans
Guide E-213 Revised by Martha Archuleta Extension Food and Nutrition Specialist College of Agriculture, Consumer and Environmental Sciences New Mexico State University This publication is scheduled to be updated and reissued 8/03. The pinto bean, along with its other Phaseolus vulgaris cousins, is one of America's gifts to the world. Beans found in ancient caves in Mexico date back to 4000 BC.Falafel heaven » Thrifty Living
I think we may be going through the moon’s Falafel phase, because a couple other Vegan Mofo bloggers have made and blogged about falafels in the last couple of days. (Hi, Jeni! ) If you’ve never had a homemade falafel sandwich, you are really missing out on something Very Delicious and Very Delectable. While bought ones CAN be good… even really very yummy and tasty… they can also be not very good at all. Make falafels yourself and you can be guaranteed of making a lip-smacking good meal.Vegan Louisiana Red Beans and Rice Recipe | What Would Cathy Eat?
Swiss chard is sautéed with onion and garlic, then seasoned with red pepper flakes and nutmeg.
Swiss Chard Poached Egg Toast
At first bite you'll love the sweet caramelized onions, in combination with the savory flavors from the Swiss chard, eggs and cheese.

