25 Acts of Body Language to Avoid. Our body language exhibits far more information about how we feel than it is possible to articulate verbally. All of the physical gestures we make are subconsciously interpreted by others. This can work for or against us depending on the kind of body language we use. Some gestures project a very positive message, while others do nothing but set a negative tone. Most people are totally oblivious to their own body language, so the discipline of controlling these gestures can be quite challenging.
Most of them are reflexive in nature, automatically matching up to what our minds are thinking at any given moment. Nevertheless, with the right information and a little practice, we can train ourselves to overcome most of our negative body language habits. Practice avoiding these 25 negative gestures: “ I speak two languages, Body and English. ” — Mae West Holding Objects in Front of Your Body – a coffee cup, notebook, hand bag, etc. Want to know powerful, dominant, confident body language postures? Brain2.swf (application/x-shockwave-flash Object)
Gestures and Body Language Tutorial. Revenge of the Introvert. There are as many introverts as extraverts, but you'd never know it by looking around. Introverts would rather be entertained by what's going on in their heads than in seeking happiness. Their big challenge is not to feel like outsiders in their own culture. by Laurie Helgoe, Ph.D. After ten years as a psychologist practicing psychodynamic psychotherapy , I reclined on the couch of my own analyst feeling burdened by my chosen work. After a day of seeing patients, I was drained.
Then I heard myself say: "I don't like being a therapist. " Suddenly I felt free, loosed from expectations that never fit. As a card-carrying introvert , I am one of the many people whose personality confers on them a preference for the inner world of their own mind rather than the outer world of sociability. Over the past two decades, scientists have whittled down to five those clusters of cognitions, emotions, motivations, and behaviors that we mean by "personality" factors.
Introversion in Action.