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How to host guides | Events | Mozilla Webmaker. Sprinting: The Purest, Most Powerful Physique-Shaper In An Athlete's Arsenal: Part I. "You don't run against a bloody stop watch, do you hear? A runner runs against himself, against the best that's in him. Not against a dead thing of wheels and pulleys. That's the way to be great, running against yourself-- against all the rotten mess in the world; against God, if you're good enough ... " -William Persons If you were to ask me to pick one form of exercise and say that - for as long as I lived, for the remainder of my days - I could do as much of it as I wanted, whenever I wanted, but could never work out any other way, why, I'd look you right in the face and say "sex.

" But then you'd probably say sex doesn't count, and that it's not a valid form of exercise, to which I'd probably reply "oh the hell it ain't," and then we'd probably end up getting into a really long, heated argument about it. But - as a fictional hypothetical - let's assume you win that dispute, and force me to pick again. Think about it.

Yup. Sprinting: The Courvoisier Of Cardio Click To Enlarge. Cheers all. New York City Restaurants, New York City Menus, Ratings, Reviews, NYC Restaurants Guide. Newest Items. Tech | Incredible Things - Part 7. Untitled.

50 Things Everyone Should Know How To Do. Top 40 Useful Sites To Learn New Skills. The web is a powerful resource that can easily help you learn new skills. You just have to know where to look. Sure, you can use Google, Yahoo, or Bing to search for sites where you can learn new skills , but I figured I’d save you some time. Here are the top 40 sites I have personally used over the last few years when I want to learn something new. Hack a Day - Hack a Day serves up fresh hacks (short tutorials) every day from around the web and one in-depth ‘How-To hack’ guide each week.eHow - eHow is an online community dedicated to providing visitors the ability to research, share, and discuss solutions and tips for completing day-to-day tasks and projects.Wired How-To Wiki - Collaborate with Wired editors and help them build their extensive library of projects, hacks, tricks and tips.

120 Ways to Boost Your Brain Power. Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential. Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.Embrace ambiguity. Learn to enjoy things like paradoxes and optical illusions.Learn mind mapping.Block one or more senses. Readers’ Contributions Dance! Contribute your own tip! There are many, many ways to keep our brains sharp. 7 Not So Obvious Habits To Maximize Your Productivity. I was a big fan of productivity, and, in some respects, I still am. I’ve been a very early adopter of GTD, and, for years, I did my weekly reviews with the discipline of a zen monk.

But, eventually, I hit a roadblock. GTD is about getting things “done”, but in life we have much more to experience than “doing”. We feel. So, I confess I fell out from the GTD wagon. But enough with all this shameless self-promotion intro. So, instead of doing a presentation of the Assess – Decide – Do framework, I chose to isolate only 7 simple tips for today’s post. As a matter of fact, they’re even organized as such. 1. I firmly believe that the art of ignorance should be taught in schools. Especially on Mondays, when all the previous week unprocessed stuff seems to crash on us, try to apply this. Slash out Twitter, Facebook, email. 2. Each tiny task that you finish is an achievement. Tuesdays are great for this habit, because they’re the first link after the week hast started. 3. 4. 5. 6. 7.

Mark Twain’s Top 9 Tips for Living a Kick-Ass Life. “It’s no wonder that truth is stranger than fiction. Fiction has to make sense.” “Let us live so that when we come to die even the undertaker will be sorry.” “When your friends begin to flatter you on how young you look, it’s a sure sign you’re getting old.”

You may know Mark Twain for some of his very popular books like Adventures of Huckleberry Finn and The Adventures of Tom Sawyer. Twain is known for his many – and often funny – quotes. 1. “A man cannot be comfortable without his own approval.” If you don’t approve of yourself, of your behaviour and actions then you’ll probably walk around most of the day with a sort of uncomfortable feeling. This can, in a related way, be a big obstacle in personal growth. What you may be bumping into there are success barriers. Or if you make some headway in the direction you want to go you may start to sabotage for yourself. So you need give yourself approval and allow yourself to be who you want to be. 2. “Age is an issue of mind over matter. 3. 4. Bruce Lee’s Top 7 Fundamentals for Getting Your Life in Shape. If you haven’t been living under a rock for the last 30 years I’m pretty sure you know who Bruce Lee was.

If you have, then you may be interested to know that Lee was a very famous martial artist and actor who sparked the first big interest of Chinese martial arts in the West in the 60’s and 70’s. But besides being an awesome fighter and iconic figure Lee also had some very useful things to say about life. Here are 7 of my favourite fundamentals from Bruce Lee. 1. “As you think, so shall you become.”

Perhaps the most basic statement of how we work. It’s easy to forget about this simple statement in everyday life. 2. “It’s not the daily increase but daily decrease. “If you spend too much time thinking about a thing, you’ll never get it done.” If you want to improve your life then it’s tempting to want to add more. Adding more and more just creates more stress and anxiety. Adding more thoughts and thinking things over for the 111:th time may create a sense of security.

Thinking has its place. Dollar Store Deals and Duds -- Savings Experiment. Experts explain how to get a true bargain at the dollar store, and offer advice on which items to avoid. Dollar stores are great places for cheap, one-stop shopping, but with so many items available, how do you know which products are deals and which ones are duds? Here are some rules of thumb to keep in mind to ensure you're getting the best deal possible.

It's easy to get excited about all of the low-priced goods at a dollar store, but you should shop with purpose in order to avoid impulse buys. With that said, party supplies are some of the best things you can purchase at a dollar store. They're reusable and cost much less than they do at big party store chains. Drawing paper and notebook paper are two more great buys, and cleaning supplies are usually made of the same ingredients as higher-priced products, so you're good to go with those, too. On the other hand, you should avoid purchasing children's toys, food and cheap electrical cords at dollar stores. Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

2012-02-10-WILLIAM-ERNEST-HENLEY-invictus.jpg (JPEG Image, 980 × 5631 pixels) Quotes. Beware of your thoughts, they become your words. Beware of your words, they become your actions. Beware of your actions, they become your habits. Beware of your habits, they become your character. Beware of your character, it becomes your destiny. - Unknown I hear, I forget.

I see, I remember. Cognitive Skills & Cognitive Abilities. The Bureau of Communication - Fill-in-the-blank Correspondence. Better Flight Search and Hotel Booking. Philosophy since the Enlightenment, by Roger Jones.

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