ZEN. Do As One. Do Nothing for 2 Minutes. 9 Mindfulness Rituals to Make Your Day Better. “Smile, breathe and go slowly.” - Thich Nhat Hanh, Zen Buddhist monk Post written by Leo Babauta.
Are you simply moving through your day, without fully living? I did this for many years. It was as if life were just passing by, and I was waiting for something to happen. I always felt like I was preparing for something later. Tumblr_lviaemh2ET1r2n011o1_500.jpg (JPEG Image, 474x700 pixels) - Scaled (80%)