Personality Disorders. Best Online Psychology Tests. Want to know what’s really going on in your own head? The mental health Web site PsychCentral offers a list of the best online psychology tests. Some of these are used to collect data for research experiments, while others are skill tests or quizzes that offer personal insights. Here are a few of the best. 1.
The Stroop Test. A fun test that measures how fast and flexible a thinker you are by using color-coded words. 2. 3. 4. 5. 6. And for even more insight, take PsychCentral’s own Sanity Score quiz, which is designed to assess aspects of your mental health, including your risk for depression, anxiety and other emotional disorders. For additional tests and more information about online psychology assessments, read the full PsychCentral article by clicking here. Behavioral Psychology Blog — Sparring Mind. Pick the Brain | Motivation and Self Improvement - HIIT. 7 Smart Ways to Build Self Confidence. “Your perception of yourself has an enormous impact on how others perceive you.” – Erin Falconer of Pick the Brain. “If you really put a small value upon yourself, rest assured that the world will not raise your price.”
~Author Unknown I believe the best way to build self confidence is by broadening your life experiences. When you work hard to increase your knowledge, skills and experiences, you’ll automatically become a confident person. Life shrinks or expands in proportion to one’s courage. As you constantly increasing your exposure to life, you’ll build your confidence in mastering or doing anything. Confidence is something that you have to workout like a muscle. You can’t be confident at everything. With passion you can do wonders. Here are 7 smart (and may be uncommon) ways to build self confidence: 1. “I always wonder why birds stay in the same place when they can fly anywhere on the earth. Explore the world and get out of your comfort zone. 2. Have you heard of Firewalking? 3. 4. 5. 6.
How did i get here? » Blog Archive » Episode 261: Angelo Moore and The Brand New Step / Kayce Laine. Hello friends! I am up early this friday morning getting my shit together to head out of town with SKYROCKET! For three days. if you're in houston tomorrow, saturday 4/5/14, we'll be at the continental club. come out! It's a good time. this week i've spent a lot of time with comics. monday i played with sweat and lotion at the cap city comedy club for the live charlie hodge show, tuesday i talked to john tole for the podcast. if you listen to the show, you'll know we talked a year ago and it's the only episode i accidentally erased... this one is so good, i can't wait fo you to hear it. it'll be up in a month or so. yesterday i recorded a theme song for my pal, lucas molandes and his new podcast, "good grief". it's a sweet electronic dream pop jam. we had a good time. lots of laughs. i hope you're laughing. episode 261 is another sxsw 2014 double-header!
First up, angelo moore and the brand new step! Ciao! Why You Should Foam Roll Every Day. You've seen them at the gym, and you may even have one in your home. But how often do you actually use a foam roller? For most people, foam rolling, like stretching, is one of those things they plan on doing if they have extra time in their day—meaning they never actually get around to doing it.
But while it's necessary to work hard during your workouts, it's equally as important to make sure your body gets the recovery it needs. And while getting a massage every once in a while is a great way to treat yourself and soothe sore muscles, foam rolling is a much more wallet-friendly and time efficient way to recover on a daily basis.
Here are four convincing reasons why you should be foam rolling every day: 1. You know that feeling when you wake up the day after a really hard workout and your muscles are so sore it's hard to move? That's because foam rolling works by massaging away fascia buildup in your muscles, which often lead to painful, sore muscles. 2. 3. 4.