Empowerment
Get flash to fully experience Pearltrees
Quotes
The "Best Me Technique" is a form of hyperempiria , or suggestion-enhanced experience, which involves your whole person in the content of a suggested event. Every letter in "Best Me" corresponds with an element of suggestion. These elements can be applied in a variety of ways, including visualization exercises and other forms of hypnosis and self hypnosis .
How to Hypnotize Yourself Using the Best Me Technique - wikiHow
Spirituality