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FitnessWhy your 'bad habits' might really be part of a healthy diet - Discover Good Nutrition & Fitness. Loading ...

FitnessWhy your 'bad habits' might really be part of a healthy diet - Discover Good Nutrition & Fitness

Is it a bad habit to snack, eat after dinner, or clean your plate? Not always. Your bad diet habits might actually be good diet habits! Read on to see my take on a few common diet myths. I spend a good part of my day talking to people about their eating habits, which is not just enlightening, it’s entertaining, too. When this comes up, my goal is to help clients see both sides of the “bad habit” issue. Bad diet myth 1: “I eat snacks” I see plenty of people who believe that snacking – under any circumstances – is just plain wrong.

Bad diet myth 2: “I eat after dinner” Eating after your last meal isn’t always a bad thing. Bad diet myth 3: “I eat the same thing every day” It is a good idea to mix it up with your diet – that way, you don’t get bored, and you can reap some nutritional benefits when you eat a wide variety of foods, too. Bad diet myth 4: “I never weigh myself” Amazing act of sportsmanship gets Mitchell Marcus his basket. Abandoned Buildings Antarctica Deception Island. A real ghost town – an old building crumbles at Whaler’s Bay Whale Oil was a growing industry in the early 1900′s.

Abandoned Buildings Antarctica Deception Island

The oil was used in oil lamps and to make soap and margarine. Because of the demand Whaling ‘stations’ were popping up in Antarctica and one of the booming ones was at Deception Island. Jill Brzezinski-Conley, Breast Cancer Patient, Stars In Stunning Paris Photo Shoot By Sue Bryce (PHOTOS, VIDEO) A beautiful woman twirls in front of the Eiffel Tower, decked out in a pale pink gown that makes her look like she stepped out of a fairytale.

Jill Brzezinski-Conley, Breast Cancer Patient, Stars In Stunning Paris Photo Shoot By Sue Bryce (PHOTOS, VIDEO)

She smiles brightly and laughs as she gets her picture taken by Australian portrait photographer of the year Sue Bryce. But this is no ordinary fashion photo shoot. Boy Scout receives National Lifesaving Medal - Savage Pacer: General News. Peter Koski of Savage received the Boy Scout National Lifesaving Medal of Merit Sunday evening during a Court of Honor ceremony, and was recognized for his role in administering the Heimlich maneuver to his grandfather.

Boy Scout receives National Lifesaving Medal - Savage Pacer: General News

“Peter is receiving this award because my father was choking on food and was unable to breathe,” explained Peter’s mother, Kelly Koski. “My mother wasn’t able to help and Peter stepped in and performed the Heimlich maneuver, removing the blockage.” The Waste Land by T.S. Eliot as hypertext.

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13 Simple Steps To Get You Through A Rough Day. Games. Solipskier. 100 Inspiring Quotes & Demanding Joy - StumbleUpon. A refreshing dose of interesting. The Mountain. ______________vdr4™ 6 Tips for Amazing Sex. The body parts that receive the most attention in bed are the genitals—and for good reason. But one of your most potent sex organs covers you from head to toe: your skin. 50 Inspiring Films You Should Show Your Students.

Whether you are looking for a movie to support a lesson you've been teaching or a book your class has read, or if you would like to offer a reward for hard work well done, these movies offer education, inspiration, entertainment, and sometimes, even a warning.

50 Inspiring Films You Should Show Your Students

Most of these films are appropriate for high school and college-aged students, but some are even great for the younger set. Be sure to preview them yourself if you have concerns about content. History and Social Studies. September 2010. Joe Madiath, the founder of our local partner, Gram Vikas, has built an organization focused on equality and human dignity.

September 2010

Through their water and sanitation program, Gram Vikas has helped over 1,000 rural communities break the cycle of poverty by providing access to high-quality water solutions. Their approach demands a high level of community participation -- every single family, without exceptions, must adopt the Gram Vikas model of total sanitation before the village can receive clean water. Year in Photo 2009. The year 2009 is now coming to a close, and it's time to take a look back over the past 12 months through photographs.

Year in Photo 2009

Historic elections were held in Iran, India and the United States, some wars wound down while others escalated, China turned 60, and the Berlin Wall was remembered 20 years after it came down. Each photo tells its own tale, weaving together into the larger story of 2009. This is a multi-entry story, 120 photographs over three days. Please watch for part 3 tomorrow and have a look back at part 1 from yesterday. (40 photos total) StumbleUpon.com: Personalized Recommendations to Help You Discov. How To Make Creamy Ice Cream with Just One Ingredient! Yes, that's right; you heard us.

How To Make Creamy Ice Cream with Just One Ingredient!

Creamy, soft-serve style ice cream with just one ingredient — and no ice cream maker needed! What is this one magic ingredient that can be whipped into perfectly rich and silky ice cream, with no additional dairy, sweeteners, or ingredients needed whatsoever? LUCAS + RACHEL // Converse and Bulldogs. Stupeflix - Video creation made easy - Welcome. The Wondering Minstrels.