Apple Pie Caveman Bars Woo so what a week it was last week. Had an amazing week at PaleoFX with a bunch of friends geeking out on the latest and greatest in Paleo with the biggest names in the community. If you want to read about it you can in my PaleoFX Roundup. It was definitely a much needed vacation for me but I can honestly say I am going to sleep a lot more now that I am back to work haha. I think that at any given point in the house I was in that someone was awake at all times. That poor rental agency is really going to wonder why their electric bill for the week doubled their usual Monthly bill. Well after all that I am posting this recipe because I wish I had made some of these prior to have them to snack on during lunch. Apple Pie Caveman Bars Instructions Place your dates, macadamia nuts, apples, and almonds in a food processor or really strong blender.Pulse until your dates, macadamia nuts, and almonds are in small chunks and transfer to a mixing bowlAdd in all remaining ingredients.
That Paleo Guy Hey Perky! Let’s Talk About That Coffee… Wednesday, September 12th, 2012 First it was the ‘paleo-fied’ desserts, then went the shaker bottle, next was ‘natural’ sweeteners followed closely by the artificial, and it didn’t stop there. Nope, I even rained on your summer BBQ fun by putting a cramp in your grilling style. Yep, that’s right! It’s your favorite fun-hater back to make you contemplate that cup of joe. Now, I’m also not going to say that everyone SHOULD drink coffee. Okay, now here comes the ‘tough-love’ (READ: buzz kill). So many people say that they NEED and LOVE their morning coffee, until they hear that they need to drink it black (this is based on goals and individual situations). If you truly ENJOY coffee for all of its warm, black deliciousness and you don’t have any compelling health or lifestyle reasons to avoid it, then I am not going to steal your ‘morning thunder’. What’s in your cup? About Amy Kubal Amy Kubal is a Registered "Paleo" Dietitian and the ring leader of Robb's RD consulting team.
Nourished and Nurtured Paleo Brownies - A Healthy Snack Choice If you want a delicious chocolate treat, paleo brownies are taste tempting and wholesome snacks that the whole family will love. Paleo cooking is a healthier alternative to traditional cooking and uses nutritious and natural ingredients that you can feel proud to feed your family. To make this recipe you will need the following ingredients: ½ cup of cocoa powder½ cup of coconut milk½ cup of solid coconut oil2 tablespoons of honey½ teaspoon of cinnamon(ground)1 egg1 cup of almond mealOptional: cocoa powder for dusting Paleo brownies cooking instructions: Preheat your over to 325 degrees. Get ready to enjoy a highly nutritious, yet very tasty chocolate brownie recipe. Looking For Recipe Ideas? Looking To Stay Healthy? Looking To Lose Weight? Click Here For The Best Paleo Diet Cookbook!
Paleo Parents Paleo Flow Chart Blueberry Muffins Preheat oven to 300°. Line 12 muffin cups with muffin liners (or grease each cup well with coconut oil). In a large bowl, whisk together everything but the blueberries until fully combined. Gently fold in the blueberries to incorporate. Fill each liner 3/4 full with batter and bake for 30-40 minutes. Ingredients 2 1/2 cups almond meal3 eggs1/4 cup honey1/2 teaspoon baking powder1/2 teaspoon salt1 tablespoon vanilla1 cup blueberries Mark's Daily Apple If you’ve been hanging with me for a while, you’ve probably noticed I’m always encouraging my readers to explore new research, new recipes, and new regimens to lift their Primal journey past plateaus and to the next level. I’ve found a great resource for both the Primal newbie looking to activate his hunter-gatherer roots and the Primal connoisseur looking to expand her Primal knowledge. Put together by our friends at PaleoPlan.com, the Primal Life Kit is a compilation of all the ancestral tools you need to cook, eat, workout, and live Primally. There’s a total of 49 products and 14 discounts in the Primal Life bundle. Here’s a quick snapshot of the entire package: Keep reading…
NRG Lifestyle Fitness Training Paleo Breakfast Ideas To Keep Mornings Exciting There’s something that’s been bothering me for a while now. Why is it that most bodybuilding or weight lifting articles you read are always geared toward men? I guess not really geared toward men as much as directed toward men. For example, last night I was looking up information on bodybuilding competitions (because why not? Fun info to read about). I dunno, it just bothers me that just because most gym’s weight areas are deemed Man Caves, women aren’t always included. (Oh I can see you all cringing now!) Anyway, today we’re not talking weight lifting… not really. We have all been told many times that breaking the fast, that is breakfast, is uber important to start any day. In need of some variety to your breakfast of eggs, eggs, and probably more eggs? Here are some ideas for those following a Paleo-lifestyle and starting out the day with the most important meal of the day: Breakfast! Green Smoothies (like below) or a Morning Cinna-Roll Smoothie Buffalo Brunch Crepes Paleo Breakfast Bake
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