background preloader

Good food

Facebook Twitter

18 Reasons You NEED to Be Eating an Avocado Every Day! If you were to take a few online classes focused around nutrition and diets you wouldn’t need to ask why avocados are so good for you.

18 Reasons You NEED to Be Eating an Avocado Every Day!

The truth is that avocados are such a healthy fruit that they are categorized as superfoods. We’ve all heard the ‘eat an apple a day’ advice and now we are extending that logic to include avocados as well. You might not know all of the reasons why eating an avocado every day is good for you but we will let you know. Book for the most nutritious foods lists. Why It’s Impossible To Actually Be A Vegetarian. In case you’ve forgotten the section on the food web from high school biology, here’s a quick refresher.

Why It’s Impossible To Actually Be A Vegetarian

Plants make up the base of every food chain of the food web (also called the food cycle). Plants use available sunlight to convert water from the soil and carbon dioxide from the air into glucose, which gives them the energy they need to live. Unlike plants, animals can’t synthesize their own food. They survive by eating plants or other animals. Clearly, animals eat plants. Cretons végétarien aux lentilles rouges. Bien rincer les lentilles.Mettre dans une casserole avec l’eau, l’oignon et le sel, puis porter à ébullition.Baisser le feu et laisser cuire à feu doux à découvert pendant environ 40 min en remuant de temps à autre.Ajouter l’avoine ainsi que les épices à cretons et bien mélanger tout en continuant la cuisson pendant environ 5 min à feu doux.Mettre dans un contenant et laisser refroidir à la température de la pièce.

Cretons végétarien aux lentilles rouges

Couvrir et réfrigérer. Se conserve au réfrigérateur pendant environ 2 semaines. Les épices à cretons contiennent les épices suivantes : poivre blanc, cannelle, gingembre, clous de girofle et muscade. Assurez-vous que la liste d’ingrédients figurant sur l’emballage ne contient que ceux-ci. Si vous ne trouvez pas d’épices à cretons, vous pouvez utiliser du piment de Jamaïque et ajouter 1/8 c. à t. de gingembre moulu. Cretons végétarien aux lentilles rouges. 50 Reasons To Drink The Benefits of Wheatgrass. Wheatgrass is intense.

50 Reasons To Drink The Benefits of Wheatgrass

And so is this list of fifty reasons get this powerful living green liquid straight into your belly. Doctors Brian and Anna Maria Clement of the Hippocrates Health Institue are some of the leading voices in the field of natural healing. Vitamin B12: Critical Nutrient Found Only in Animal Foods. Modern dietary propaganda consistently gets it wrong – very very wrong, when it comes to the critical nutrient Vitamin B12.

Vitamin B12: Critical Nutrient Found Only in Animal Foods

The false notions pertaining to proper food sources of B12 has resulted in epidemic numbers of people being deficient in this all important nutrient and suffering the sometimes devastating health consequences. Deficiency of B12 is extremely dangerous to health and can lead to dementia and even death if not rectified. While early symptoms include paleness and overall weakness and fatigue, as the anemia caused by B12 deficiency progresses, symptoms can mimic the signs of aging and so can easily be dismissed as a somehow natural or “normal” occurrence: shaky hands or spastic movement in general, sleeping disorders, unsteady gait, easy bruising, incontinence, and memory loss.

Nervous system, reproductive, and digestive problems such as depression, tingling hands/feet, stomach upset, constipation (or diarrhea), and infertility are also warning signs of low B12 status. Myths of Vegetarianism - Weston A Price. Read this article in: Portuguese Originally published in the Townsend Letter for Doctors & Patients, July 2000.

Myths of Vegetarianism - Weston A Price

Revised January 2002. “An unflinching determination to take the whole evidence into account is the only method of preservation against the fluctuating extremes of fashionable opinion.” Ketogenic Diet Food List: Everything You Need to Know. Long Fasts: Dangerous or Beneficial? 16 More Reasons Black Seed Is 'The Remedy For Everything But Death' By Sayer Ji Contributing Writer for Wake Up World A year ago, we wrote an article about nigella sativa (aka black seed) titled, ‘The Remedy For Everything But Death.’

16 More Reasons Black Seed Is 'The Remedy For Everything But Death'

It described the research on the many ways in which black seed (nigella sativa) is a potentially life-saving medicinal food. Opening with, “This humble, but immensely powerful seed, kills MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic’s pancreas, and yet too few even know it exists,” the article summarized the peer-reviewed and published research on 10 of the seed’s remarkable health benefits: Artères : 21 aliments pour les déboucher naturellement. Si vous cherchez à retrouver ou à maintenir un cœur en bonne santé, il y a différents aliments qui peuvent aider à déboucher les artères, baisser votre tension artérielle, et réduire l’inflammation, qui sont les principaux coupables des maladies cardiovasculaires.

Artères : 21 aliments pour les déboucher naturellement

Artères : 21 aliments. La recette du lait d’or, la boisson qui pourrait vous changer la vie. L’ingrédient principal de cette recette est le curcuma. Il contient de la curcumine, le polyphénol identifié comme composant actif principal, et qui présente plus de 150 activités potentiellement thérapeutiques, notamment antioxydantes, anti-inflammatoires et des propriétés anticancéreuses. Santé - Alimentation en Pinterest. 10 Best Detox Foods You Should Start Eating Today Itself. Avocados Avocados are packed full of antioxidants, including glutathione.

10 Best Detox Foods You Should Start Eating Today Itself

This detoxes the body by transporting harmful toxins right out of it. By reducing the chemicals and toxins in your body, you will be healthier and feel better. Cranberries These might be great for preventing urinary tract infections, but they can also get rid of toxins inside of your body.