background preloader

Zenflourish

Facebook Twitter

Flourish: A New Understanding of Happiness and Well-Being — and How to Achieve Them by Martin Seligman — review. Martin Seligman is the inventor of positive psychology and a major figure in the wellbeing movement.

Flourish: A New Understanding of Happiness and Well-Being — and How to Achieve Them by Martin Seligman — review

This makes him a significant figure in world culture and also makes him a target for attack. I think he is right. A happier society requires us to attend much more to the quality of our inner life, and to proven methods for improving it. That is what positive psychology is about – it goes beyond the treatment of depression and anxiety to ways in which we could all live more rewarding lives. The exercises it offers include the systematic practice of kindness, gratitude to others, counting your blessings, and exploiting your strengths rather than attacking your weaknesses. So this is important. The book is full of fascinating detail of how this extraordinary venture is developing, including a good deal of autobiography which can be skipped if you don't like that stuff. Seligman is against the "monism" of focusing on happiness alone.

Frederikegger. Three Blessings™ Suboxone Support. The Difference Between a Slip and a Relapse. The Dangers of Relapse Picking up alcohol or drugs again is always a bad choice for people in recovery.

The Difference Between a Slip and a Relapse

The extent of the damage caused by this will usually be determined by the speed by which people can quit again. Some individuals will be able to stop right away while others will rapid fall back into their addiction. In some cases those who return to their abuse will never manage to stop again – this means that their return to addiction is likely to be a death sentence. It is vital that those who relapse understand that they can still build a successful life in recovery. Opiate Recovery Community. Customer Feedback for The Suboxone Group Project - Feature Recovery Community. Delete All My Tweets. ZenFlo.

Social networks

SEO: The Free Beginner’s Guide From SEOmoz. Welcome to your SEO learning journey! You'll get the most out of this guide if your desire to learn search engine optimization (SEO) is exceeded only by your willingness to execute and test concepts. This guide is designed to describe all major aspects of SEO, from finding the terms and phrases (keywords) that can generate qualified traffic to your website, to making your site friendly to search engines, to building links and marketing the unique value of your site.

The world of search engine optimization is complex and ever-changing, but you can easily understand the basics, and even a small amount of SEO knowledge can make a big difference. Free SEO education is also widely available on the web, including in guides like this! (Woohoo!) Combine this information with some practice and you are well on your way to becoming a savvy SEO.

The basics of search engine optimization Ever heard of Maslow's hierarchy of needs? Here's what it looks like: Social networking service. A social networking service (also social networking site or SNS) is a platform to build social networks or social relations among people who share interests, activities, backgrounds or real-life connections.

Social networking service

A social network service consists of a representation of each user (often a profile), his or her social links, and a variety of additional services. Social network sites are web-based services that allow individuals to create a public profile, to create a list of users with whom to share connections, and view and cross the connections within the system.[1] Most social network services are web-based and provide means for users to interact over the Internet, such as e-mail and instant messaging.

§History[edit] The most popular social networking sites by country Early social networking on the World Wide Web began in the form of generalized online communities such as Theglobe.com (1995),[15] Geocities (1994) and Tripod.com (1995). §Social impact[edit] §Features[edit]