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Traditional Foods

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Raw Chocolate Desserts e.(un)cookbook. Do you ever find yourself grabbing for a candy bar or mocha-choca-latte in the afternoon to get your sweet fix and a little pick me up? Have you ever perused the chocolate or candy section wishing you could have a sweet treat but hope that there is at least something of nutritional value in what you are about to consume? When was the last time you tried to make a chocolate dessert at home and caved and had the Betty Crocker cake-in-a-box because you didn’t know what recipe to try and screw it… if it’s dessert is might as well be bad all around? Then, after all of that…There is the cycle of guilt and sometimes beating yourself up because you know you didn’t really want to eat that piece of processed sugar chocolate cake but there was nothing else and no will-power… I used to be there too…until I discovered a whole new way to bring sweets and chocolate into my life.

Why should I choose these desserts over normal candy and sweets? In this amazing e. On to sweet goodness… Raw Chocolate Sauce. FREE Download: Soaked or No-Bake Granola Bars. It’s the recipe you’ve all been waiting for, and a sneak peek at my upcoming eBook ! Readers have been enjoying the Kitchen Stewardship granola bars (NEWLY UPDATED 1/12!) By the tens of thousands since 2009, and I have to say: by quite a bit. It’s a centerpiece in my eBook, along with over a dozen reverse engineered larabar recipes. UPDATE: is published! Buy it here . If you can’t see/print the above, click here for a free download of the soaked granola bar recipe. I’ve also been tweaking the original granola bar recipe, and it’s much less crumbly now with all the great taste. I’m pleased to participate in. Monday Mission: Level Up your Yogurt Game. Welcome!

Monday Mission: Level Up your Yogurt Game

If you wish you could eat more whole foods without breaking your budget, you're in the right place. Start here for my top 10 baby steps to better Kitchen Stewardship. You might also be interested in family-friendly, delicious and nutritious recipes or one of my popular eBooks to help you on your journey. Your mission, if you choose to accept, is to take another step on the path of yogurt consumption. The first yogurt mission was published in mid-April last year, so I’ve let you get way too comfortable with wherever you were if you’re not making homemade already. Find your yogurt profile below, and take one (maybe two?) Level of Commitment for top three: Baby Steps I don’t eat yogurt…Your challenge is to try to find some way to eat yogurt that you like! Impact Ratings: Level of Commitment: Making Strides I already make homemade yogurt. Yogurt is a foundational Kitchen Stewardship recipe because it saves SO much money, improves your nutrition SO much and really is quite easy.

Reviving Traditional Foods. For the love of cheese. And bacon. And butter. And raw milk. And all those other things we're not supposed to eat. Kelly the Kitchen Kop. Healthy Home Economist — A Real Food and Wellness Blog. Riddlelove. Challenging Politically Correct Nutrition. Real Food & Natural Living. Enjoying "God's Natural, Organic, Whole Foods, Grown Locally, In Season" The Weston A. Price Foundation.