Daphne Oz's Browned Butter Whole Wheat Blueberry Muffins. From the kitchen of Daphne Oz Difficulty: Easy Cook Time: min These morning muffins are a great on the go breakfast.
Try them today! Ingredients For Muffins: 3 1/2 oz. unsalted butter (sub: 2oz stick butter & 2oz applesauce) 1/3 cup whole milk (sub: 1/4 cup yogurt & 1/4 cup milk) 2 eggs 1 tsp. vanilla extract 3/4 cup all purpose flour 3/4 cup whole wheat flour 3/4 cup granulated sugar (sub: 1/2 cup sugar, 1/4 cup maple syrup) 1 1/2 tsp baking powder 3/4 tsp salt 2 cups fresh blueberries For Topping (optional): 1 1/2 tbsp unsalted butter (sub: 1 1/2 tbsp coconut oil) 1/4 cup all purpose flour (sub: 1/4 cup spelt flour) 4 Tbsp dark brown sugar, packed 2 Tbsp oatmeal, coarsely chopped Cooking Directions For muffins: Pop blueberries in the freezer about 10 minutes before you begin so they won't stain the batter when folding in.
Preheat the oven to 375°F and put rack in upper third. Melt the butter or coconut oil in a small saucepan over medium high heat. To make the topping: Anytime Cookies (Against All Grain) Blueberry Maple Refrigerator Oatmeal. This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start.
Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar. (See original post for detailed instructions & photos plus 5 additional flavor varieties; or, to leave a comment or question.) In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and maple syrup.
Nutritional Info: 215 calories, 4g fat, 48g carbs, 8g fiber, 12g protein; Weight Watchers PtsPlus: 7. Recipe Connection: Soaked Healthy Pumpkin Muffins. Does soaking make a difference?
It’s the million dollar question of the week (and weeks to come). There is enough anecdotal evidence that soaking does something, something good, that I’m still a believer, even as I research further. My One-Bowl Healthy Pumpkin Muffins became a huge hit last fall and remain one of my most popular posts, often discovered via search engines. They deserve all those accolades and more. Baked Eggs and Prosciutto Cups Recipe. This is our new favorite breakfast.
Baked eggs in a prosciutto cup with leeks and cheese. We played around with bacon, but it didn’t have the results we were looking for. The prosciutto crisps and creates the perfect shell to hold the runny eggs. Whole-Wheat Crepes (for breakfast or dessert!) By Lisa, on August 16th, 2010 I must give my 86-year-old Grandmother all of the credit for this crepe recipe.
Homemade Whole Wheat Tortilla Recipe. Welcome! If you wish you could , you're in the right place. Start here for my top 10 baby steps to better Kitchen Stewardship. You might also be interested in family-friendly, delicious and nutritious recipes or one of my popular eBooks to help you on your journey. I'm mostly on vacation through August 20th right now, so please be patient if you ask a question in the comments of a post. Breakfast of Champions – Grain Free Granola » heartland Renaissance. I grew up eating my mom’s granola.
It is great. But after recently endeavoring to give up grains, I stopped making it. And, after so many breakfasts of eggs, scrambled eggs, fried eggs, and the occasional green smoothie, you start to crave something more. Recipe Connection: Soaked 100% Whole Grain Pancakes (Camping Variation) One of my goals last winter was to find our family’s “go-to” pancake recipe. We had pancakes we enjoyed, but I never had a standard, don’t-even-have-to-think-about-it recipe that I could grab…well…without thinking, you know? If you have some of these recipes in your cache, you’ll know how reassuring it is. It was important to me that our , which caused a problem at times. Cardboard. Sometimes whole wheat pancakes taste like cardboard. Imagine my glee when I found a recipe that was .
The Best Pancakes Ever. Green Smoothies with Kale for Breakfast. Welcome! If you wish you could , you're in the right place. Start here for my top 10 baby steps to better Kitchen Stewardship. You might also be interested in family-friendly, delicious and nutritious recipes or one of my popular eBooks to help you on your journey. I'm mostly on vacation through August 20th right now, so please be patient if you ask a question in the comments of a post. I'll get to answering it eventually, but I won't be prompt! Recipe Connection: Grain-Free Apple Flax Muffins. The Best Scrambled Eggs Ever. How do people make time for amid all the hustle and bustle of mornings and getting out the door?
I have to admit, being a stay-at-home-mom without kids in school yet makes this a whole lot easier, but there are still days when we have to be on the go. It’s hard not to rely on boxed cereal, or at least high-carb things like toast, muffins, etc. We do a lot of oatmeal, especially in the winter, but I know that getting protein in our bodies in the morning is important. Particularly when I’m pregnant, I try to Last year when I was expecting our little one, my son and I would eat scrambled eggs about four times a week. Here’s the easy system to eggs-as-quick-as-cereal and the secret ingredient to the.