80 Healthy Recipe Substitutions. Here at Greatist, we're always looking for ways to make our favorite foods healthier without sacrificing flavor.
So we compiled a list of our best substitutions and discovered some new ones along the way. Below are our 83 (!) Food Fight! Butter or Margarine? Experts Reveal What's in Their Grocery Cart. Legend has it that grocery shopping used to be a one-hour gig.
Now it's full of nutrition decisions: skim or whole? Fresh or frozen? Good fat, bad fat? U.S. News asked two nutrition experts to tell us what they put in their carts and why.