Devenez un leader attentif Le magazineHarvard Business Review Octobre-novembre 2018 Mag Leadership Le 13/09/2018 Apprendre à se focaliser sur soi-même, sur autrui et sur le reste du monde permet de développer des aptitudes essentielles au leadership. Une des fonctions primordiales du leadership est de diriger l’attention. Regrouper ces modes d’attention en trois grandes catégories – se focaliser sur soi-même, se focaliser sur autrui et se focaliser sur le reste du monde – éclaire d’un jour nouveau la pratique de nombreuses aptitudes essentielles au leadership. Chaque leader a besoin de développer cette triade, en abondance et dans des proportions équilibrées, car une incapacité à se focaliser intérieurement vous laisse sans gouvernail, une incapacité à se focaliser sur les autres vous rend incompétent et une incapacité à se focaliser sur l’extérieur peut vous rendre aveugle. Se focaliser sur soi-même Conscience de soi. Lisez-vous cet encadré en diagonale ? Elargissez votre conscience Maîtrise de soi. Soyez rapide.
16 Things I Wish They Had Taught Me in School I am 28 now. I don’t think about the past or regret things much these days. But sometimes I wish that I had known some of things I have learned over the last few years a bit earlier. That perhaps there had been a self-improvement class in school. Because some of these 16 things in this article a teacher probably spoke about in class. Some of it would probably not have stuck in my mind anyway. But I still think that taking a few hours from all those German language classes and use them for some personal development classes would have been a good idea. So here are 16 things I wish they had taught me in school (or I just would like to have known about earlier). 1. This is one of the best ways to make better use of your time. So a lot of what you do is probably not as useful or even necessary to do as you may think. You can just drop – or vastly decrease the time you spend on – a whole bunch of things. 2. You can do things quicker than you think. So focus your time on finding solutions. 3. 4.
8 tips to make your life more surprising — from a “Surprisologist” A closeup of Tania Luna, with glow stick. Photo: James Duncan Davidson In today’s talk, Tania Luna shares her experience of immigrating to the United States from Ukraine as a little girl. Perfectly happy with her family’s outhouse and with chewing a single piece of Bazooka gum for a week, Luna found herself blown away by the wonders of her new country. Commit to the mindset and process of surprise. Luna believes we can all be surprisologists. Tania Luna leads a TED audience in a glowstick dance, during a talk given a year prior to the one posted today.
The Best Science Documentaries on Netflix in May, Ranked Sure, Netflix has a bevy of cheesy rom-coms, sexy capers, and superhero content. But, it can also boast a number of visually stunning science documentaries on everything from microbes to food to our personal favorite — space. Whether you need some fun facts for a cocktail party or have a dire need to debate with people on Facebook, these Netflix documentaries are sure to give you a solid dose of trivia, and then some. 7. This doc is less about the evolution of technology and more about the evolution of humans with technology. 6. This documentary is basically a horror film about wheat, and we sure do eat a lot of it. 5. Physics is no easy subject matter, but this documentary puts it into a perspective we can all relate to. 4. NASA is seeing a revival in space enthusiasm, especially when it comes to Mars. 3. 2. In this cinematic masterpiece, photographer James Balog offers up undeniable visual evidence of climate change. 1. Human survival hangs by the wings of these fuzzy insects.
Comment étendre votre influence au travail Chroniques d’experts Carrière Le 06/08/2018 En cultivant une bonne entente avec vos collègues et en affirmant votre expertise, vous aurez les cartes en main pour vous montrer persuasif en temps voulu. Aujourd’hui, pour être performant dans une entreprise, vous devez être capable d’influencer les autres. Ce qu’en disent les experts Selon Dorie Clark, auteure d’ « Entrepreneurial You » (Harvard Business Review Press, 2017), être influent au sein d’une organisation présente un « net avantage » : « Vous abattez plus de travail et vous faites avancer les projets qui vous importent et dont vous êtes responsable. » Ce qui signifie aussi que « vous êtes plus susceptible d’être remarqué, promu et augmenté ». Construisez un réseau Avant d’essayer de persuader, écoutez La meilleure façon de préparer vos collègues à vous soutenir, vous et vos objectifs, est de faire en sorte qu’ils se sentent écoutés. Soignez votre langage corporel (et votre ton) Devenez expert Définissez une stratégie Principes à retenir
How Creativity Makes Us Feel Alive 141 15Share Synopsis The process of inner transformation is itself a creative process, for through the process of advanced inner development, you are literally creating a new self. Adapted from Wired to Create: Unraveling the Mysteries of the Creative Mind, by Scott Barry Kaufman and Carolyn Gregoire Our selves are constantly evolving as we learn more about the world and our own identities and seek meaning in our experiences. According to Michael Piechowski, the process of inner transformation is itself a creative process, for through the process of advanced inner development, you are literally creating a new self. This sense of aliveness is beautifully captured in a seminal theory by Polish psychiatrist Kazimierz Dąbrowski. For Dąbrowski, the answer to these questions was overexcitability. Overexcitability can lead to inner emotional tension and constructive conflict with one’s environment, as well as the means to resolve these conflicts. “We stand upon the brink of a precipice.
How to help your doctor give you better care Upstreamists like me — and we can be doctors, nurses or other clinicians — know that asthma can start in the air around us. We know that ailments such as depression, anxiety and high blood pressure can arise from chronically stressful conditions at work and home. We see how policies that deny opportunity, fairness and justice can be reflected in patients’ faces as well as in their DNA. And, just as important, we understand how to translate this knowledge into action. The upstreamist considers it her professional duty not only to prescribe a chemical remedy but also to tackle sickness at its source. There aren’t nearly enough of these pioneers working in health care today, but our ranks are slowly growing. 1. Create a list of the potentially unhealthy issues in your environment. Some of these problems you might be able to fix yourself. 2. So, next time you visit your doctor, try asking: “Doctor, do you consider yourself an upstreamist?” 3. Not a gadgethead? 4. 5. 6.
Top 10 Mind-Blowing Movies One Must See Source: www.learning-mind.com | Original Post Date: August 7, 2013 – Here is a short list of the best movies that open your mind and alter your perception of reality. 1. “Fight Club” (1999) The film was based on the book of the same name by Chuck Palahnuik. It refers to a consumer society imposed on false values, the dependence of modern man on material things. 2. This is a story of a person who is subjected to physical and mental torture in a psychiatric clinic. 3. Complex and at the same time very interesting film. 4. The main characters of the movie (scientists) create a virtual reality model in which they are immersed one by one. 5. It is an incredible movie full of feelings and emotions, with an intricate, well thought out and beautiful story of love and eternal life. 6. All this looks like a nightmare… The endless darkness of the streets that resemble mazes, constant pursuit and struggle… The city from which there is no escape. 7. 8. Jim Carrey in the lead role! 9. 10.
Le voyage de vie | La Fabrique Narrative Par Dina Scherrer J’ai découvert, il y a quelques semaines, un nouvel outil narratif passionnant et très efficace qui s’appelle le VOYAGE DE VIE. C’est un outil que l’on doit à David Denborough, tiré de son livre « Retelling the stories of our lives » (re-raconter les histoires de nos vies). Le chapitre concerné s’intitule « Life as a Journey : Migrations of Identity » (La vie comme un voyage : migrations d’identité). Un grand merci à Antonia Benque, une collègue qui s’est formée aux Pratiques Narratives avec nous à Paris, qui nous a fait découvrir ce passage du livre de David et qui l’a traduit en français, avec le regard final d’Elizabeth pour nous le rendre accessible. Tout comme l’Arbre de vie, il y a quelques années, j’ai tout de suite été séduite par cette nouvelle métaphore qui est un beau moyen d’aborder la vie comme un voyage. Exemple : le voyage de vie de MargauxMargaux a 17 ans. Méthodologie du voyage de viePrendre une grande feuille et dessiner un chemin.
3 ADHD Myths That Just Aren't True By Jeff Emmerson Published Oct 27, 2014 I went to hell and back with undiagnosed ADHD until the age of 35 (three years ago), but during that journey I gained insight from people going through similar struggles all over the world. Here are three common ADHD myths that are far from the truth: 1. While it may appear that we’re lazy or uninterested at times, that isn’t actually what’s going on inside our heads and hearts. 2. Let’s open our minds to the truth: Some people may need medication or other ADHD treatment to stay focused; however, we also have a common trait called hyperfocus, which allows us to hone in on a project, idea, or subject that we’re passionate about without any threat of distraction. When we are passionate about something, we are truly unstoppable. 3. I’m on a mission to educate the world about ADHD’s inherent gifts.