Nettles Botanical.com Home Page Family: N.O. Urticanceae The Nettle tribe, Urticaceae, is widely spread over the world and contains about 500 species, mainly tropical, though several, like our common Stinging Nettle, occur widely in temperate climates. The British species of Stinging Nettle, belonging to the genus Urtica (the name derived from the Latin, uro, to burn), are well known for the burning properties of the fluid contained in the stinging hairs with which the leaves are so well armed. [Top] Botanical: Urtica dioica (LINN.) Botanical: Urtica urens (LINN.) ---Synonyms---Common Nettle. Our Common Nettle (Urtica dioica, Linn.) is distributed throughout the temperate regions of Europe and Asia: it is not only to be found in distant Japan, but also in South Africa and Australia and in the Andes. The Nettle flowers from June to September. The whole plant is downy, and also covered with stinging hairs. 'Nettle in, dock out. Dock rub nettle out!' is an old rhyme. Out 'ettle in dock, [Top] See DODDERS.
Top 7 Surprising Reasons Why Coriander was so Popular in All Ancient and Modern Civilizations - Tiptop Home Remedies Mostly people use coriander for cooking, but also many of them don’t know other ways how to use it for improving their health. When it comes to the health benefits of coriander (also known as cilantro), it also includes various treatments for high cholesterol levels, inflammation of the skin and other disorders, anemia, menstrual cycle disorders, smallpox, blood sugar disorders, as well as certain benefits in eye care. This herb is full of Magnesium, Vitamins B, A and C and also Iron. Almost all parts of this plant are used, the seeds, leaves, stems, essential oil, and roots, they can help with some digestive problems, coughs, bronchitis, also joint pain and rheumatism. 1) Coriander is a great source of powerful antioxidants, so it can fight successfully certain oxidative damage. 3) It is very good and beneficial in the treatment of diabetes. 5) Another promising results that were achieved with the usage and experimentation with Coriander, is the fighting with different infections.
Piper nigrum (black pepper) | Plants & Fungi At Kew Geography and distribution Black pepper is native to the Western Ghats of Kerala State in India, where it grows wild in the mountains. It is cultivated all over the tropics as a commercial crop. Description Overview: A climber that grows to a height or length of 10 m or more. The plants form short roots, called adventitious roots, which connect to surrounding supports. Leaves: Almond-shaped, tapering towards the tip, dark green and shiny above, paler green below, arranged alternately on the stems. Flowers: Borne in clusters along flowering stalks known as spikes. 50–150 whitish to yellow-green flowers are produced on a spike. Fruits: Round, berry-like, up to 6 mm in diameter, green at first but turning red as they ripen, each containing a single seed. 50–60 fruits are borne on each spike. Other pepper plants Pink pepper is obtained from Schinus terebinthifolia (Brazilian pepper tree). Food The fruits of Piper nigrum are used to make black pepper. Millennium Seed Bank: Seed storage Cultivation
18 Of Nature’s Most Powerful Medicinal Plants (Part of an Exclusive WebEcoist Series on Amazing Trees, Plants, Forests and Flowers) From marijuana to catnip, there are hundreds of remarkably common herbs, flowers, berries and plants that serve all kinds of important medicinal and health purposes that might surprise you: anti-inflammatory, anti-fungal, insect repellent, antiseptic, expectorant, antibacterial, detoxification, fever reduction, antihistamine and pain relief. Here are eighteen potent medical plants you're likely to find in the wild – or even someone's backyard – that can help with minor injuries, scrapes, bites and pains Marijuana Images via Current and Street Knowledge Seriously. Lady Ferns Image via US Forest Service If you grew up in the Pacific Northwest you likely know what ferns are good for: treating stinging nettles. California Poppy Images via Netstate and Mountain Meadow Seeds The brilliant blooms of the poppy make this opioid plant an iconic one. Blood Flower Tansy Image via Earth Heart Farm Korean Mint (hyssop) Alfalfa
Health Benefits of Thyme, One of Nature's Top Antioxidant Foods The health benefits of thyme include relief from respiratory and gastrointestinal problems, improved mental acuity and protection from cancer-causing toxins. These benefits are the result of thyme's rich antioxidant content. Thyme contains a variety of important bioflavonoids and volatile oils, including thymol. Thymol is an essential oil that has very powerful antioxidant properties. Because of its unique blend of antioxidants, thyme is considered one of the top antioxidant foods around. Thyme is also a powerful antiseptic and antibacterial agent. Thyme is a very good source of calcium, iron, manganese, chromium, vitamin K and fiber. Herbs and Spices are Some of theTop Antioxidant Foods It's a little-known fact that herbs (and spices) such as thyme have far greater concentrations of antioxidants than any common fruit or vegetable. Antioxidants are nutrient compounds found in virtually all plant foods (and also manufactured in your body). Specific Health Benefits of Thyme
Herbal Remedies" While some people may dismiss herbal remedies as quackery, the use of botanicals is well rooted in medical practice. Ancient doctors methodically collected information about herbs and developed well-defined pharmacopoeias to treat a variety of ailments. More than a quarter of all drugs used today contain active ingredients derived from those same ancient plants. It's estimated that nearly 80 percent of the world's population use herbs for some aspect of primary health care. Clinical studies on a handful of herbs are underway, but to help you understand the benefits and risks, we've compiled a comprehensive guide to herbs, including potential uses, side effects, and precautions. Otherwise, on the next page, you can enter the healing garden by exploring the herbs used in herbal remedies from the letter A through the letter C. This information is solely for informational purposes.
Fennel Fennel is crunchy and slightly sweet, adding a refreshing contribution to the ever popular Mediterranean cuisine. Most often associated with Italian cooking, be sure to add this to your selection of fresh vegetables from the autumn through early spring when it is readily available and at its best. Fennel is composed of a white or pale green bulb from which closely superimposed stalks are arranged. The stalks are topped with feathery green leaves near which flowers grow and produce fennel seeds. The bulb, stalk, leaves and seeds are all edible. Fennel belongs to the Umbellifereae family and is therefore closely related to parsley, carrots, dill and coriander. Fennel, sliced, raw1.00 cup(87.00 grams) NutrientDRI/DV molybdenum10% This chart graphically details the %DV that a serving of Fennel provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Health Benefits Antioxidant Protection and Immune Support from Vitamin C History
15 Medicinal Plants And Herbs From The Cherokee People Photo credit: bigstock.com If you love natural medicine, and you love discovering new plants or herbs to help heal your body naturally, then this article is for you. Some of the best healing plants come to us through traditional Cherokee healers. Using plants to treat common illnesses or injuries has been around for centuries as there were no “doctors” or pharmaceuticals. Somehow, the Cherokee people thrived. You are going to be surprised, also, to find that many of the plants the Cherokee healers used are quite common. Want to know more? 1. This common plant was used to stop fevers by making a tea of the leaves and flowers. Continue to Page 2 2. Goldenseal is so popular that it has been harvested almost to extinction. 3. This plant is still quite common and was used to treat most bug bites and stings. 4. For pregnant women who were just days away from giving birth, the Cherokee made a tea from the leaves of partridgeberry plants. Continue to Page 3 5. 6. 7. 8. Continue to Page 4 9. 10.
California Poppy Seed As Effective As Prescription Pain Killers - eVitamins.com Living with chronic pain can be a daily struggle. On top of the physical discomfort, there is the endless cycle of medication. Prescription pain medications can also become addictive, posing additional health risks when taken in excessive doses for extended periods of time. California poppy seed is a natural alternative to pain medication that is non-addictive while producing the same life-changing results. Where It Comes From The California poppy is the official state flower of California, but it can also be found in Oregon, Washington, Nevada, Arizona and New Mexico. California poppies are also referred to as "golden poppies" due to their golden orange in color and are legal to pick. Other Benefits of California Poppy Seed While California poppy seed acts as a pain reliever, it also has other health benefits: Improves sleep: Many people use California Poppy Seed as a natural sleep inducer.
Constantly Tired? Here Are 10 Herbs To Increase Energy, Vitality, And Adaptability by JOHN SUMMERLY How difficult is it for us to achieve a work-life balance? How much more difficult is it to achieve a life-energy balance? Adaptogenic herbs demonstrate a nonspecific enhancement of the body’s ability to resist a stressor. Herbal formulas found in Traditional Chinese Medicine and Ayurvedic medicine restore a healthy stress response typically using traditionally prepared as formulas. Rhodiola rosea (Golden Root, Roseroot, Aaron’s Rod) is effective for improving mood and alleviating depression. Used for centuries in Asia and Scandinavia, Rhodiola is still relatively new to the Western market, but its popularity is growing, in large part because of what an incredibly versatile — and relatively inexpensive. Maca (Lepidium meyenii) is an annual plant native to the high Andes of Peru and Bolivia. Darker colored maca roots (red, purple, black) contain significant amounts of natural iodine, a 10-gram serving of dried maca generally containing 52 micrograms of iodine.
10 Benefits of Bee Balm Lemon balm has earned a reputation for being a potent health-supporting tool. The name ‘lemon balm’ is attributed to its noticeable lemony scent. While the plant’s reputed effect on vigor and longevity have certainly contributed to its popularity, scientific studies have only served to reinforce its reputation. Here are 10 benefits lemon balm users enjoy. 1. Lemon balm has been used for centuries as a popular oil in aromatherapy. 2. Lemon balm also encourages a more restful sleep, according to some research. 3. Lemon balm is still frequently featured in many cosmetics for its soothing effect on the skin. 4. Although lemon balm calms the mind, it certainly doesn’t dull the mind. 5. Studies like the one above have observed improved memory and problem-solving in test subjects regardless of age after taking lemon balm. Though preliminary, patients suffering from Alzheimer’s disease have seen improvements based on several recent studies. 6. 7. 8. 9. Have you used lemon balm? -Dr. References: