Oxygenate your cells to avoid disease-causing inflammation - here's how (NaturalNews) In order for your body to produce the energy that you need to live, your cells must continually take in oxygen, a process that is largely dependent upon proper nutrient intake. Nutrient deficiencies can lead to poor oxygenation, which in turn can cause cell death, inflammation and other health problems. It is thus important to eat the right things for optimal cellular respiration, nourishing your circulatory system as well as the rest of your body so you can maintain a healthy and long life.
Try these four incredible natural treatments for chronic inflammation (NaturalNews) The more progressive side of modern medicine is quickly learning that the root cause of many contemporary illnesses is none other than chronic inflammation, a lingering immune response caused by poor diet and other factors that, if left unchecked, can damage a number of important systems throughout the body. Your endocrine (hormone), central, immune, digestive, cardiovascular, and respiratory systems, to name the most common, are all threatened by chronic inflammation, which ultimately has the potential to manifest itself as literally hundreds of different diseases. "Researchers are linking inflammation to an ever-wider array of chronic illnesses," wrote Newsweek reporter Anne Underwood in a 2005 piece on the growing inflammation-disease link. "Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer's, or why rheumatoid arthritis sufferers have higher rates of sudden cardiac death.
Anti-inflammatory mechanism of dieting and fasting revealed Researchers at Yale School of Medicine have found that a compound produced by the body when dieting or fasting can block a part of the immune system involved in several inflammatory disorders such as type 2 diabetes, atherosclerosis, and Alzheimer's disease. In their study, published in the Feb. 16 online issue of Nature Medicine, the researchers described how the compound β-hydroxybutyrate (BHB) directly inhibits NLRP3, which is part of a complex set of proteins called the inflammasome. The inflammasome drives the inflammatory response in several disorders including autoimmune diseases, type 2 diabetes, Alzheimer's disease, atherosclerosis, and autoinflammatory disorders. BHB is a metabolite produced by the body in response to fasting, high-intensity exercise, caloric restriction, or consumption of the low-carbohydrate ketogenic diet. The team introduced BHB to mouse models of inflammatory diseases caused by NLP3.
Gluten Confirmed to Cause Serious Weight Gain, or ‘Wheat Belly’ – Scientific Research The case against gluten seems to have been closed with recent research from a Brazilian research team that published a report in the January 2013 Journal of Nutritional Biochemistry. It seems to have put an exclamation point on the wheat belly controversy. Lacking scientific data confirming the mechanics of how gluten may or may not affect obesity, the study was set up to examine the differences in specific genetic and biochemical markers between rats fed gluten and rats that were kept gluten free.
12 Super Foods that Combat Inflammation - NaturalON Like it or not, your mother was right, you are what you eat. This is especially true when we are talking about inflammation. Many people suffer from chronic inflammation due to lifestyle and poor food choices. Beat systemic lupus naturally Mon. Nov. 11, 2013 by Dr. David Jockers (NaturalHealth365) Systemic lupus erythematosus (SLE) is an autoimmune disease that is known to inflame and damage the heart, lungs, brain, joints, blood vessels, skin and kidneys – among other things.
These 3 Ingredients Can Cure Clogged Arteries, Fat In Blood, Infections And Cold We take this opportunity to recommend an old drug made in Germany. It is a natural beverage that consists of lemon, garlic, ginger and water. Its numerous benefits come from the combination of these 3 super healthy foods that can have very positive health effects on our body. Health Benefits Regulation of increased blood fat levels.Prevention and treatment of congestion of the arteries.Prevention and treatment of infections and colds.Natural immune system enhancement.Natural liver-cleansing.Prevention of fatigue.Prevention of free radicals in the body that cause the most serious diseases, and many other conditions associated with diseases of the heart and circulatory system. Ingredients Needed
What’s So Bad About Gluten? Just after Labor Day, the Gluten and Allergen Free Expo stopped for a weekend at the Meadowlands Exposition Center. Each year, the event wends its way across the country like a travelling medicine show, billing itself as the largest display of gluten-free products in the United States. Banners hung from the rafters, with welcoming messages like “Plantain Flour Is the New Kale.” Plantain flour contains no gluten, and neither did anything else at the exposition (including kale). There were gluten-free chips, gluten-free dips, gluten-free soups, and gluten-free stews; there were gluten-free breads, croutons, pretzels, and beer. There was gluten-free artisanal fusilli and penne from Italy, and gluten-free artisanal fusilli and penne from the United States.
4 steps to curing Hashimoto’s disease (NaturalHealth365) Common symptoms of Hashimoto’s disease plus nearly 100 other autoimmune conditions include fatigue, low-grade fever, inability to stay mentally focused, and (usually) an ‘unexplainable’ feeling of chronic sickness or pain. Sadly, conventional medicine would have you believe there is ‘no cure’. But, in reality, you CAN prevent, treat and reverse autoimmune disease naturally. On the next NaturalNews Talk Hour, Jonathan Landsman talks to Susan Blum, M.D., MPH about her ‘immune system recovery plan’ and how to naturally eliminate the health problems associated with autoimmune disease.
Vitamin D is a Powerful Anti-Inflammatory Monday, April 23, 2012 By: Byron J. Richards, Board Certified Clinical Nutritionist Several new studies demonstrate the power of vitamin D to reduce inflammation and pain, operating at the DNA level to regulate genes to reduce inflammation. The 10 Most Functional Foods In The World Which Destroy Cancer Cells Many specific proteins, enzymes and coding within our immune system may be activated to kill cancer cells. There is no such thing as a cancer cell that cannot be defeated by the human immune system. The difference between cancers that grow and those that don't are what we put in our bodies to prohibit their growth. Proteins can be rendered ineffective if cells experience uncontrolled growth though damage or mutations to DNA or if toxins through food and chemical pollution override the immune system's natural function.
H. Pylori and Autoimmune Link Monday, March 09, 2015 By: Linda J. Dobberstein, Chiropractor, Board Certified in Clinical Nutrition Gas, bloating, diarrhea, constipation, nausea, acid reflux, and ulcers, etc. are reflective of problems in the digestive tract. There are many reasons for these uncomfortable and sometime disabling symptoms. Persistent digestive disorders have been on the increase over the past few decades.
Habits That Hurt Your Immune System 8. Junk the Junk Food Combined with sedentary lives, a poor diet is estimated to kill between 310,000 and 580,000 Americans each year. 10 Benefits of Apple Cider Vinegar - Daily Health Remedies Apple Cider Vinegar (ACV) is created when naturally sweet apple juice cycles through the process of first becoming hard cider, and then vinegar. It is rich in natural minerals, vitamins, enzymes and acids. When used to improve health, apple cider vinegar should be organic, raw, unfiltered and unpasteurized.