Top 15 Anti-Inflammatory Herbs To Alleviate Aches and Pain For Good Carly Fraser, Live Love FruitWaking Times If you’re currently taking drugs for your inflammation, then you need to read this article. First things first – chronic inflammation doesn’t need to be your enemy. That is, as long as you know how to properly deal with it. Chronic inflammation is the root cause of almost every disease and illness known to man. By making slight shifts in your lifestyle, supplementing with anti-inflammatory herbs, and removing inflammatory foods like gluten, meat, eggs, dairy, refined sugar and margarine, you’ll experience less pain, gain more energy and improve your moods.
18 Of Nature’s Most Powerful Medicinal Plants (Part of an Exclusive WebEcoist Series on Amazing Trees, Plants, Forests and Flowers) From marijuana to catnip, there are hundreds of remarkably common herbs, flowers, berries and plants that serve all kinds of important medicinal and health purposes that might surprise you: anti-inflammatory, anti-fungal, insect repellent, antiseptic, expectorant, antibacterial, detoxification, fever reduction, antihistamine and pain relief. Here are eighteen potent medical plants you're likely to find in the wild – or even someone's backyard – that can help with minor injuries, scrapes, bites and pains. Marijuana Images via Current and Street Knowledge Seriously. Lady Ferns Image via US Forest Service If you grew up in the Pacific Northwest you likely know what ferns are good for: treating stinging nettles. California Poppy Images via Netstate and Mountain Meadow Seeds The brilliant blooms of the poppy make this opioid plant an iconic one. Blood Flower Tansy Image via Earth Heart Farm Korean Mint (hyssop) Catnip
15 Medicinal Plants And Herbs From The Cherokee People Photo credit: bigstock.com If you love natural medicine, and you love discovering new plants or herbs to help heal your body naturally, then this article is for you. Some of the best healing plants come to us through traditional Cherokee healers. Using plants to treat common illnesses or injuries has been around for centuries as there were no “doctors” or pharmaceuticals. Somehow, the Cherokee people thrived. This is only further proof that, in most cases, we only need what Mother Nature has so generously provided. You are going to be surprised, also, to find that many of the plants the Cherokee healers used are quite common. Want to know more? 1. This common plant was used to stop fevers by making a tea of the leaves and flowers. Continue to Page 2 2. Goldenseal is so popular that it has been harvested almost to extinction. 3. This plant is still quite common and was used to treat most bug bites and stings. 4. Continue to Page 3 5. Modern medicine still uses this plant today! 6. 7. 8. 9.
Herbal Antibiotics Herbal antibiotics have long been used by herbal healers to ward off colds and flu, clear infections and speed wound healing. Now, they may be moving back into the mainstream as an alternative for bacteria that have become resistant to synthetic antibiotics. This post is based on the book “Herbal Antibiotics” by Stephen Harrod Buhner, and related materials. We’ll start with some background information and then discuss antibiotic herbs and their use. Note: Not all bacteria are harmful – many are essential to our health and well-being. Always exercise caution with the use of herbal antibiotics, just as you would with pharmaceutical antibiotics. What is an antibiotic? MedicineNet.com defines and antibiotic as: A drug used to treat infections caused by bacteria and other microorganisms. Most of us think of antibiotics as liquid or pills you pick up at the pharmacy, but these compounds were originally developed from naturally occurring sources. How do bacteria become antibiotic resistant? Aloe
Constantly Tired? Here Are 10 Herbs To Increase Energy, Vitality, And Adaptability by JOHN SUMMERLY How difficult is it for us to achieve a work-life balance? How much more difficult is it to achieve a life-energy balance? And does it not seem that there are never enough hours in the day to achieve any balance at all? Adaptogenic herbs demonstrate a nonspecific enhancement of the body’s ability to resist a stressor. Herbal formulas found in Traditional Chinese Medicine and Ayurvedic medicine restore a healthy stress response typically using traditionally prepared as formulas. Rhodiola rosea (Golden Root, Roseroot, Aaron’s Rod) is effective for improving mood and alleviating depression. Used for centuries in Asia and Scandinavia, Rhodiola is still relatively new to the Western market, but its popularity is growing, in large part because of what an incredibly versatile — and relatively inexpensive. Maca (Lepidium meyenii) is an annual plant native to the high Andes of Peru and Bolivia. Maca has the ability to heighten libido and improve semen quality. Related Posts
Vietnamese Herbs and Asian Herbs - Growing, Recipes, Cooking and Storing Meet The World's Largest Living Organism When you think of the biggest organisms on Earth, the blue whale probably springs to mind first. After all, these gargantuan beasts are up to 30 meters long (100 feet) and can weigh upward of 180 tons, meaning they’re probably bigger than even the largest dinosaurs. But it turns out that the world record holder for the largest living organism on Earth is something much less impressive to look at, but size wise it makes even the mighty blue whale seem puny; it’s a fungus. More specifically, the contender for the world’s largest known organism is a honey fungus living in the Blue Mountains of Oregon. Honey fungus, or honey mushroom, is actually the common name given to several different species of fungi in the genus Armillaria. Members of the Armillaria genus produce clumps of edible yellow-brown mushrooms that grow above ground. Scientists first started to appreciate the sheer size of Armillaria after two massive specimens were discovered in 1992.
Oregano Herbal Medicine, Health Benefits, Preparation, Side Effects Oregano as used as herbal medicine has its earliest beginnings even in early Egyptian times and has been traditionally used as herbal remedy for skin burns, cuts and bruises. Because of the minty flavor of oregano, it is also used as herbal remedy for sore throat, asthma, colds, coughs and flu. Antiseptic and fungicide. Oregano leaves and flowers are used to treat cuts and burns. Respiratory and stomach ailments. Treatment for Colds, Fever and Indigestion. Antioxidant Oregano is known to have antioxidant properties that can protects against damaging agents. Relaxant. Pain reliever. Source of fiber. Source of Vitamins and minerals. Sinus Inhalant. Acne and pimple treatment. Arthritis, swelling and muscle pains. Dandruff and lice control. Oregano oil helps cure infections of fingernails. Asthma attach prevention.
Healing Spices Every Kitchen Needs to Have Herbs and spices can make time spent cooking or baking in the kitchen a fun, creative and tasty experience. However, what you may not know is that these same herbs have numerous benefits unrelated to the taste or aroma of food. In fact, many have components within that make them beneficial to people’s health. These eight options are among the most beneficial in the kitchen. Cayenne Known for its spicy hotness, cayenne pepper is well-loved in a variety of savory foods. Cinnamon Tasty in baked goods and hot drinks, cinnamon has been used since ancient times in both food and medicinal remedies. Cloves Garlic A favorite savory herb found in a plethora of foods, from pastas and soups to roasted meats and breads, garlic can be used fresh or dried. Ginger Possibly best known for its role in ginger cookies, ginger is actually a large root that can be grated fresh or used dried in all sorts of foods. Sage Tarragon Turmeric
Try these four incredible natural treatments for chronic inflammation (NaturalNews) The more progressive side of modern medicine is quickly learning that the root cause of many contemporary illnesses is none other than chronic inflammation, a lingering immune response caused by poor diet and other factors that, if left unchecked, can damage a number of important systems throughout the body. Your endocrine (hormone), central, immune, digestive, cardiovascular, and respiratory systems, to name the most common, are all threatened by chronic inflammation, which ultimately has the potential to manifest itself as literally hundreds of different diseases. "Researchers are linking inflammation to an ever-wider array of chronic illnesses," wrote Newsweek reporter Anne Underwood in a 2005 piece on the growing inflammation-disease link. "Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer's, or why rheumatoid arthritis sufferers have higher rates of sudden cardiac death. 1) Curcumin (turmeric).
Top 7 Surprising Reasons Why Coriander was so Popular in All Ancient and Modern Civilizations - Tiptop Home Remedies Mostly people use coriander for cooking, but also many of them don’t know other ways how to use it for improving their health. When it comes to the health benefits of coriander (also known as cilantro), it also includes various treatments for high cholesterol levels, inflammation of the skin and other disorders, anemia, menstrual cycle disorders, smallpox, blood sugar disorders, as well as certain benefits in eye care. This herb is full of Magnesium, Vitamins B, A and C and also Iron. Also very important essential oils are present in it. Almost all parts of this plant are used, the seeds, leaves, stems, essential oil, and roots, they can help with some digestive problems, coughs, bronchitis, also joint pain and rheumatism. 1) Coriander is a great source of powerful antioxidants, so it can fight successfully certain oxidative damage. 3) It is very good and beneficial in the treatment of diabetes. Do you eat coriander or use it while cooking?