Let It Ripple | Mobile Films for Global Change (49) My Stealthy Freedom آزادی یواشکی زنان در ایران به دبستان میرفتیم. زمانی که ابراز احساسات یک دختر به معنی تبهکار بودن بود. بعد از انقلاب بود ...هر روز صبح دم در مدرسه بازدید بدنی میشدیم ...در جیبهایمان, کیف هایمان , لای کتاب ها, افکار و قلبهامان بدنبال نشانه ی از عشق بودند. Seeing these young girls singing… seeing their body language and expression of love means that there is hope. Watching this video made me warm inside my soul because I see that the love inside 1000´s girls like me didn’t die and went on through the hearts of Persian girls ... We have a long journey to achieve gender equality in our society, but there is hope. #آزادی‌یواشکی #mystealthyfreedom ادامه ...
How to Build Self-Discipline Discipline is freedom. You may disagree with this statement, and if you do you are certainly not alone. For many people discipline is a dirty word that is equated with the absence of freedom. In fact the opposite is true. As Stephen R. Self-discipline involves acting according to what you think instead of how you feel in the moment. Work on an idea or project after the initial rush of enthusiasm has faded awayGo to the gym when all you want to do is lie on the couch and watch TVWake early to work on yourselfSay “no” when tempted to break your dietOnly check your email a few of times per day at particular times In the past self-discipline has been a weakness of mine, and as a result today I find myself lacking the ability to do a number of things which I would like – e.g. to play the guitar. If you struggle with self-discipline, the good news is that it can be developed. 1. Discipline means behaving according to what you have decided is best, regardless of how you feel in the moment. 2.
We are all core receivers. Existential Crisis and How to Overcome it An existential crises is that point in our lives where we encounter the absurd as a formidable opponent. It has crept into our lives, uninvited, and challenging the very meaning of existence. The crisis is strong: it can take away the colors of the world around us making it dull. Time, rather than a friend can become the enemy, and life, rather than a blessing, turns into a problem. Crisis occur either when the answers to our fundamental questions are found or not found, either way, it poses a challenge that involve the whole of our being. We face questions like: what does it mean to be alive, what does it mean to be existing as a human being? Existential is a philosophical current captured mainly in literary works, which revolves around how we experience life with our human condition, that is, life as we live it, alongside with the good and troublesome parts. The premises few of the philosophers talk about are brave ones, usually stressing on liberty and dealing with nothingness.
dropping knowledge :: Table of Free Voices How to Identify Your Passions Passion is the fuel that can power you toward the realization of your dreams. To live a truly satisfying and purposeful life you need to know what your passions are so you can fill your day with them. Have you found your passions in life or are you still searching? Many people struggle to connect with their deepest core passions. It has become increasingly common for people to feel like they can’t really identify their passions or that they don’t know how to incorporate their passions into their daily life. It is also possible that you might already be living a life of passion without even recognizing it. Could that be true for you? If you want to discover your passions, the following questions will get you started. Many people wonder, “How do I know what my passions are?” 1) Does it make you feel good about yourself? 2) Would you do it for free? 3) Do you lose all track of time when you do it? 4) Do you talk about it to anyone who will listen? Your passions are waiting!
19 Websites That Will Make You Smarter in Every Way It’s almost unbelievable that in this day and age almost everyone is carrying around a library of knowledge, richer in resources than that of the Library of Alexandria. So it comes as no surprise that many want to utilise this resource, the internet, to become a better, smarter, productive being! With this in mind, 19 of the top websites that will make you a smart person, in every way, has been compiled for you. Academic 1. Want to test your writing ability? 2. If you’re a fan of TED Talks, this is basically the TED Talks of the university world. 3. Flash cards, mixed with the addictive nature of gaming. 4. Don’t have the time or money to read a book, but still manage to sit and read on the internet for an obscene amount of time every day? 5. Treehouse basically has something for everyone. 6. A vast compendium of educational resources, on literally hundreds of different topics. 7. Udacity is almost like the vocational learning place of the Internet. 8. Classes streamed live. 9. 10. 11.
Top 40 Useful Sites To Learn New Skills | This and That... The web is a powerful resource that can easily help you learn new skills. You just have to know where to look. Sure, you can use Google, Yahoo, or Bing to search for sites where you can learn new skills , but I figured I’d save you some time. Here are the top 40 sites I have personally used over the last few years when I want to learn something new. Hack a Day - Hack a Day serves up fresh hacks (short tutorials) every day from around the web and one in-depth ‘How-To hack’ guide each week.eHow - eHow is an online community dedicated to providing visitors the ability to research, share, and discuss solutions and tips for completing day-to-day tasks and projects.Wired How-To Wiki - Collaborate with Wired editors and help them build their extensive library of projects, hacks, tricks and tips.
7 Essential Books on the Art and Science of Happiness by Maria Popova From Plato to Buddha, or what imperfection has to do with the neuroscience of the good life. If you, like me, are fascinated by the human quest to understand the underpinnings of happiness but break out in hives at the mere mention of self-help books, you’re in luck: I’ve sifted through my personal library, a decade’s worth of obsessive reading, to surface seven essential books on the art and science of happiness, rooted in solid science, contemporary philosophy and cross-disciplinary insight. From psychology and neuroscience to sociology and cultural anthropology to behavioral economics, these essential reads illuminate the most fundamental aspiration of all human existence: How to avoid suffering and foster lasting well-being. The question of what makes us happy is likely as old as human cognition itself and has occupied the minds of philosophers, prophets and scientists for millennia. Human rationality depends critically on sophisticated emotionality. Donating = Loving
thought-waves | frequencies thought-waves by Gabriel Levy I grew up by the shores of Lake Michigan. We used to play a game in the summer time. Much later in my life I was exposed to the more gruesome power of such waves. In the short story, “The Seventh Man” Haruki Murakami describes a wave as a doorway into the “other world” that characterizes many of his stories. In the tip of the wave, as if enclosed in some kind of transparent capsule, floated K’s body, reclining on its side. I don’t know what spirituality is, but when I think of the word, I think of waves—thought waves. Because I am interested in the materiality of thought and its medium, I often ask myself: what is thought made of? Perhaps thought is like a sound wave. Certainly one medium of thought is sound waves. Sound waves are waves of pressure. Perhaps thoughts, like sound, need to travel in a medium. In former centuries physicists looked in vein for the medium in which light traveled; they called this imaginary medium aether.
Mindfulness Is Not Meditation: How to Navigate Your Way to Prescence | High Existence Mindfulness is a word being thrown around a lot recently. But there seems to be a lot of misunderstanding about what it is. In this article I will show you the difference between mindfulness and meditation – and why it matters. To be mindful, in very general terms, is to be aware. Imagine this: You’re walking with a friend down a busy road, it’s the middle of winter, and there’s snow and ice, cars are flying past, and a hundred men in business suits scuttle by with coffees. Question: what does that mean to you? It means be aware of the ice, take notice of it, don’t let it escape you or you might suffer the repercussions. It’s not meditation. If there is one prerequisite to being mindful, it’s that you need to be ‘in the moment’ if you’re going to notice the goings-on around you. You can only focus on one world at a time—the one outside your head, or the one within it.Tweet This That’s the layman’s version of being mindful. There are, however, different interpretations. What is Meditation? Look:
10 simple habits to improve self-esteem | HavingTime Low self-esteem is like driving through life with your handbreak on. – Maxwell Maltz There are tons of articles out there claiming capability to change your life for the better, but the truth is that it’s completely up to you. Or not. Let me paraphrase that. In order to change anything in your life you need to look up for your old limiting habits first. Yes, that’s right. 1. If you decided to go and try bungee jumping then go and do it as fast as you can before the voice of the second thought tells you what you can or cannot do. A real decision is measured by the fact that you’ve taken a new action. 2. Make it a habit! Live as if you were to die tomorrow. 3. If you are not sure about a subject – just ask for an explanation. Waiting is painful. 4. Ever wanted to try street dance, step, bikram yoga or any other fun active stuff? Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. 5. 6. 7.
50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.