22 Ways to Overclock Your Brain

“I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.” - Anonymous The brain is a three-pound supercomputer. Your brain is more complicated than any computer we can imagine. It’s simple, your brain is at the center of everything you do, all you feel and think, and every nuance of how you relate to people. No matter what your age, mental exercise has a global, positive effect on the brain. 1. Research suggests that people who get plenty of physical exercise can wind up with better brains. 2. It isn’t just physical exercise that gets those brain cells jumping. 3. Our brains are wired to be curious. 4. Scientists tell us that laughter is good for our health; that it releases endorphins and other positively powerful chemicals into our system. 5. Omega-3 oils, found in walnuts, flaxseed and especially fish, have long been touted as being healthy for the heart. 6. 7. Can “bad” fats make you dumb? 8. 9. 10. 11. Related: Health

Brain Rules: Brain development for parents, teachers and business leaders | Brain Rules | How to Learn a Little Every Day Something can be said for knowing a little bit about a lot of things. Being an everyman or everywoman can propel you to a more efficient, productive and fulfilled personal and professional life. Whether it’s keeping up on current events, a new hobby or interest or simply any new idea, taking a small amount of time to learn something every day is a great way to add to your personal knowledgebase. Incorporating bits of learning into your every day experience puts you on a path to lifelong learning. Lifelong learning keeps you engaged in your environment, builds your knowledgebase, ensures that you use your mind, provides a sense of accomplishment and simply makes you feel good. Here are a few thoughts on how to incorporate learning a new thing each day into your routine.Make it part of your routine and give it 20 minutesAre you a “getting things done” kind of person? Think of learning a little bit in your daily routine as simple compound interest on your personal knowledgebase.

Silkie The Brain-Information about the Brain - StumbleUpon 1 Introduction “I think, therefore I am.” —René Descartes, 17th-century philosopher Few of us question the crucial importance of the brain. The brain makes up only 2 percent of our body weight, but it consumes 20 percent of the oxygen we breathe and 20 percent of the energy we consume. Scientists have worked for many years to unravel the complex workings of the brain. Despite these and other significant advances in the field of brain research, most of the processes responsible for the integrated functioning of billions of brain cells remain a mystery. An essential aspect of any scientific research is communicating results to the public in a way that is easily understood. To correctly interpret the information transmitted through these venues, we need a better understanding of basic concepts related to the brain. 2 Myths and Realities about the Brain As a result of the misinformation presented by various media, many people maintain misconceptions about the brain and brain function.

Accelerate Learning | Scientific Learning Global WellBeing by Well.ca | 10 Lessons We've Learned from 2020 We love a good 2020 meme as much as the next person, but as we end a year where the running joke continues to be ‘the worst year ever’, we can’t help but reflect on what 2020 has taught us. What if, instead of being the year we all want to forget, 2020 becomes the year we made some crucial realizations that stick with us as (fingers-crossed) things start to slowly get back better? Hand up if you’re battling anxiety and depression this year. Our hope is that anyone struggling right now has been able to seek help if need be and find the routine and tools that help move you forward. Pro Tip: Well.ca Services offers virtually consultations with professionals for a number of mental health needs, including Meditation Training, Sleep Coach, Music Therapy and virtual therapy. Between lockdown, border closures, and travel restrictions, we all had to get to know our local communities much, much better this year. Local Brands We Love: Smash + Tess Mumgry Bluboho In March, that stopped. Grimm’s Rainbow

Khan Academy Memory strengthened by stimulating key site in brain Ever gone to the movies and forgotten where you parked the car? New UCLA research may one day help you improve your memory. UCLA neuroscientists have demonstrated that they can strengthen memory in human patients by stimulating a critical junction in the brain. Published in the Feb. 9 edition of the New England Journal of Medicine, the finding could lead to a new method for boosting memory in patients with early Alzheimer's disease. The UCLA team focused on a brain site called the entorhinal cortex. "The entorhinal cortex is the golden gate to the brain's memory mainframe," explained senior author Dr. Fried and his colleagues followed seven epilepsy patients who already had electrodes implanted in their brains to pinpoint the origin of their seizures. Using a video game featuring a taxi cab, virtual passengers and a cyber city, the researchers tested whether deep-brain stimulation of the entorhinal cortex or the hippocampus altered recall.

Use Counterfactual Thinking for a Creativity Boost Brain Explorer - StumbleUpon