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22 Ways to Overclock Your Brain

22 Ways to Overclock Your Brain
“I just found out that the brain is like a computer. If that’s true, then there really aren’t any stupid people. Just people running DOS.” - Anonymous The brain is a three-pound supercomputer. Your brain is more complicated than any computer we can imagine. It’s simple, your brain is at the center of everything you do, all you feel and think, and every nuance of how you relate to people. No matter what your age, mental exercise has a global, positive effect on the brain. 1. Research suggests that people who get plenty of physical exercise can wind up with better brains. 2. It isn’t just physical exercise that gets those brain cells jumping. 3. Our brains are wired to be curious. 4. Scientists tell us that laughter is good for our health; that it releases endorphins and other positively powerful chemicals into our system. 5. Omega-3 oils, found in walnuts, flaxseed and especially fish, have long been touted as being healthy for the heart. 6. 7. Can “bad” fats make you dumb? 8. 9. 10. 11. Related:  Health

Category:Creativity Techniques This A to Z of Creativity and Innovation Techniques, provides an introduction to a range of tools and techniques for both idea generation (Creativity) and converting those ideas into reality (Innovation). Like most tools these techniques all have their good and bad points. I like to think of these creativity and innovation techniques as tools in a toolbox in much the same way as my toolbox at home for DIY. It has a saw, spanner, hammer, knife and all sorts of other things in it, they are all very useful, but you have to pick the right tool (creativity / Innovation technique) for each job. This site will try and provide a little guidance along with each tool to let you know whether it's best used for cutting paper or putting in nails. For the future, the aim is to also have sub-categories which will identify Techniques for; Problem Definition - including problem analysis, redifinition, and all aspects associated with defining the problem clearly. Subcategories

Ten Popular Mind Control Techniques Used Today The more one researches mind control, the more one will come to the conclusion that there is a coordinated script that has been in place for a very long time with the goal to turn the human race into non-thinking automatons. For as long as man has pursued power over the masses, mind control has been orchestrated by those who study human behavior in order to bend large populations to the will of a small “elite” group. Today, we have entered a perilous phase where mind control has taken on a physical, scientific dimension that threatens to become a permanent state if we do not become aware of the tools at the disposal of the technocratic dictatorship unfolding on a worldwide scale. Modern mind control is both technological and psychological. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. A concerted effort is underway to manage and predict human behavior so that the social scientists and the dictatorial elite can control the masses and protect themselves from the fallout of a fully awake free humanity.

120 Ways to Boost Your Brain Power Here are 120 things you can do starting today to help you think faster, improve memory, comprehend information better and unleash your brain’s full potential. Solve puzzles and brainteasers.Cultivate ambidexterity. Use your non-dominant hand to brush your teeth, comb your hair or use the mouse. Write with both hands simultaneously. Switch hands for knife and fork.Embrace ambiguity. Readers’ Contributions Dance! Contribute your own tip! There are many, many ways to keep our brains sharp.

23 Psychological Life Hacks to get an Advantage Have you always wondered about the subtle things you can do to totally improve the outcome of a situation? It is something that I have constantly been thinking about. After spending some time searching up on the subject I came across some incredible bits of advice from a reddit discussion. 23 psychological Life Hacks to get a Situational advantage. When you first meet people try to notice their eye color while also smiling at them. 3 Books to Pick up more Psychological Life Hacks Check out these articles! Share these great tips with your friends! WellBeing by Well.ca | 10 Lessons We've Learned from 2020 We love a good 2020 meme as much as the next person, but as we end a year where the running joke continues to be ‘the worst year ever’, we can’t help but reflect on what 2020 has taught us. What if, instead of being the year we all want to forget, 2020 becomes the year we made some crucial realizations that stick with us as (fingers-crossed) things start to slowly get back better? Hand up if you’re battling anxiety and depression this year. Our hope is that anyone struggling right now has been able to seek help if need be and find the routine and tools that help move you forward. Pro Tip: Well.ca Services offers virtually consultations with professionals for a number of mental health needs, including Meditation Training, Sleep Coach, Music Therapy and virtual therapy. Between lockdown, border closures, and travel restrictions, we all had to get to know our local communities much, much better this year. Local Brands We Love: Smash + Tess Mumgry Bluboho In March, that stopped. Grimm’s Rainbow

30 Habits that Will Change your Life Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. This way you will have the time to fully absorb each of them, while still seeing significant improvements each month. Health habits Exercise 30 minutes every day. Productivity habits Use an inbox system. Personal Development habits Read 1 book per week. Career habits Start a blog. What do you think? Update: A reader put together a downloadable copy of all these habits.

18 ways to educate yourself every day (because nerds are sexy) “Anyone who stops learning is old, whether at 20 or 80. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.” At the start of this year I made a decision that I want to commit to myself to a pursuit of intellect. Wow, I did not just say that. 1. “Riveting talks by remarkable people, free to the world.” 2. They are quick, easy, informative, and give you a glimpse of a subject that you may decide to do more research on later! A lovely reader recommended the podcasts “Stuff you should know” and “Stuff mom never told you” which can be found on the website. 3. This is such a monumental suggestion. 4. Focus more at work. 5. Well, it should already be fun that you are taking the time to invest in yourself and learning more about your world – but you know how you could make it more fun? 6. This could be jigsaw puzzles, riddles, math puzzles etc. 7. 8. Work on your vocabulary whilst simultaneously feeding the hungry! 9. 10. 11. 12. 13. 14. 15. 16. 17. 18.

30 Books I’m Glad I Read Before 30 In various ways, these 30 books convey some of the philosophy of how Angel and I live our lives. I honestly credit a fraction of who I am today to each title. Thus, they have indirectly influenced much of what I write about on this site. If you haven’t read these books yet, I highly recommend doing so. Stumbling on Happiness by Daniel Gilbert – Gilbert, a Harvard professor of psychology has studied happiness for decades, and he shares scientific findings that just might change the way you look at the world. What are your favorite books? Photo by: Katie Harris

30 Challenges for 30 Days Did you know that it takes 30 days to form a new habit? The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. So, take a moment to reflect on the question ‘Who do I want to be in 5 years?’ Check out this short TED talk first to get inspired: Now pick one or more challenges and stick with them! However, be cautioned, picking too many challenges at the same time can easily result in a failure of all of them. #1 Write a I-Like-This-About-You note/text/email each day for someone (Easy) This is the perfect way to let someone else know you care. #2 Talk to one stranger each day (Hard) This is a great one to cure approaching anxiety. #3 Take one picture each day (Hard) This one gets harder nearing the end of the challenge because at one point you will run out of the easy shots. #5 Take a 30 minute walk each day (Easy) We recommend:

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